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“joshua raids”

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  • Fitness Motivation: Must Knows from Mindset to Inspiration

    de Joshua Raids ...
    It is never too late to motivate your fitness. As long as you know how to set your workout goals and you have empowerment mindset, you will always be on top of your fitness motivation. If you want to be successful on your fitness goals, don’t forget the inspirations that were mentioned in every chapter. With those things in mind, you won’t fail to achieve success. Empowering fitness does not need ... Leer más

    $7.99 USD

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  • Intuitive Eating For Beginners

    Listen to Your Body's Hunger Signals and Attain a Healthy Weight

    de Brittany Samons ...
    Weight loss is among the most difficult thing a person could undergo. It takes long, it requires a lot of patience, and it needs sacrifices, especially if you are hoping to lose some weight with the use of some diet fads. Most of the diets available nowadays, however, are not only sacrificial but have slow effects, too. Often, being on a diet for so long renders the diet ineffective and that ... Leer más

    $4.99 USD

  • The Mental Health Gym Playbook: 52 Weekly Exercises To Promote Achievement, Happiness & Well-Being

    de Ronald S. Kaiser, Ph.D. ...
    The key to mental fitness is through commitment to a process of consciously making small and manageable changes that encompass a variety of healthy behaviors – including physical health and fitness, interpersonal relationships, intellectual growth, habit control, and the development of outside interests to maintain balance in one's life. The Mental Health Gym is a website that promotes the ... Leer más

    $1.99 USD o gratis con Kobo Plus

  • 31 Days to Wellness

    de Adam Carter ...
    31 Days to Wellness is a daily devotional for anyone who is on their journey towards living a healthier life. Inside the book the reader will find daily activities, great tips, and advice from the author to ensure wellness success. Adam Carter has been involved in the health and wellness industry for the past seven years. In 31 Days to Wellness, he has applied his experience working with a wide ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • The Resistance Revolution

    de Rodney Page ...
    The Resistance Revolution is the collective experiences and wisdom of hundreds of successful people, who found the way to a healthier, happier lifestyle. It explores the idea of a holistic approach to physical, meta-physical, food and stress fitness. Without burdening the reader with technical jargon, it manages to explain the science behind resistance training and why it is the most important ... Leer más

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  • Thinking Fat Loss: Getting Your Mind Around Your Perfect Body

    de Grant Hall ...
    Written by Grant Hall, an experienced sports and nutrition trainer, "Thinking Fat Loss" takes weight loss to a new level, moving beyond faddish diets and formulas. With a strong focus on preparing the mind to maximise your probability of success, "Thinking Fat Loss" is as much about diet and exercise as it is about changing your beliefs and attitudes. Based on personal experience and observation ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • Intermittent Fasting Success Story

    How I Lost 110 Pounds and Will Never Diet Again!

    de Paige Davidson ...
    Millions of people are struggling with their weight and feel like they are in a never-ending battle with food. Many are struggling with food addiction and don't know how to break free.You have probably tried every diet out there, but you always end up putting the weight back on plus some. You may even feel like you're cursed when it comes to food and weight loss.Do you feel like you're always ... Leer más

    $4.99 USD

  • Weight Loss: How To Lose Weight Naturally With Smart, Healthy Weight Loss Tips

    Weight Loss Success, #1

    de Haylie Furman ...
    Series Libro 1 - Weight Loss Success
    Isn't It Time To Get The Fit, Healthy Body You Deserve?Do you want to lose weight, but don't know how to start? Have you tried to lose weight, but only found yourself on the roller coaster ride of "weight gain/weight loss"? Do you want to live a healthier lifestyle that will help to ensure permanent weight loss? If the answer to any or all of these questions is yes then you are invited to start on ... Leer más

    $0.99 USD o gratis con Kobo Plus

  • Getting Rid of Pounds After 60

    A Guide to Healthy and Long-Term Weight Loss

    de Vanessa Hert ...
    Shredding pounds after 60 can be a challenging task, but it is not impossible. As we age, our bodies change and our metabolism slows down, making it more difficult to lose weight. However, maintaining a healthy weight is crucial for seniors, as it can improve overall health and reduce the risk of chronic diseases such as diabetes, heart disease, and cancer.Understanding the challenges of weight ... Leer más

    $5.50 USD o gratis con Kobo Plus

  • Tips on Fast weight Loss For Men

    de Mark E. Quinn ...
    Fast Weight Loss GuideUserWrite a very nice powerful and attractive piece of description for this book Tips on Fast weight Loss For Men by Mark E QuinnChatGPTIntroducing "Tips on Fast Weight Loss For Men" by Mark E. Quinn, a revolutionary guide that will transform the way men approach their weight loss journey. Within the pages of this book, you will discover a wealth of wisdom, practical advice, ... Leer más

    $9.38 USD o gratis con Kobo Plus

  • What Can I Learn About Kids Nutrition?

    de James Amber, Janet Amber ...
    Thank you for your interest in this booklet. The "What Can I Learn About…" series, is a series of booklets designed to help you get the basics or foundations about a subject. Time is one of our most precious resources and as such it does not comeback, for that reason the Amber siblings have created this series. It is a series of small quick and easy to read and understand booklets, designed to ... Leer más

    $1.99 USD o gratis con Kobo Plus

  • Who Says You Can't Have It All?

    de Desmond McLean ...
    Changing your life style is about altering these three areas so that they work together in finding a healthier you. Being fit in all these areas starts with who you are. Making a commitment to challenge yourself in order to accomplish your goal will take knowing how to change bad habits into good ones.Begin with seeing where you are, where you want to go and how you will enjoy the journey.Find a ... Leer más

    $8.99 USD