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Buddha's Book of Sleep

Sleep Better in Seven Weeks with Mindfulness Meditation

de Joseph Emet ...

Winner of BEST BOOK OF THE YEAR from COVR (The Coalition of Visionary Resources), that recognizes the best new products in the New Age industry.Enlightened sleep practices for the modern mind.Buddha’s Book of Sleep is the first book to address sleep disturbances with techniques from mindfulness meditation. Yet this is a natural choice—mindfulness meditation has proven effective for psychological ... Leer más

$4.99 USD

Winner of BEST BOOK OF THE YEAR from COVR (The Coalition of Visionary Resources), that recognizes the best new products in the New Age industry.Enlightened sleep practices for the modern mind.Buddha’s Book of Sleep is the first book to address sleep disturbances with techniques from mindfulness meditation. Yet this is a natural choice—mindfulness meditation has proven effective for psychological
... Leer más
Finding the Blue Sky

A Mindful Approach to Choosing Happiness Here and Now

de Joseph Emet ...

Joseph Emet explores the intersection between Positive Psychology--the study of what makes people happy--and the ancient wisdom of Buddhism.Positive Psychology—with its focus not on mental "disease," but rather on what actually makes people happy—has revolutionized the way that we look at mental health. What many people don't realize, however, is that Positive Psychology is not as young a field of ... Leer más

$6.99 USD

Disponible también en: Audiolibro

Joseph Emet explores the intersection between Positive Psychology--the study of what makes people happy--and the ancient wisdom of Buddhism.Positive Psychology—with its focus not on mental "disease," but rather on what actually makes people happy—has revolutionized the way that we look at mental health. What many people don't realize, however, is that Positive Psychology is not as young a field of
... Leer más

Disponible también en: Audiolibro
Buddha's Book of Meditation Deluxe

Mindfulness Practices for a Quieter Mind, Self-Awareness, and Healthy Living

de Joseph Emet ...

This deluxe edition includes 15 original audio tracks by the author that can be accessed through your device or the web.A journey from “brainfulness” to mindfulness, from self-control to self-regulation, and from indifference to compassionMindfulness meditation is an increasingly popular form of an ancient and powerful technique for reducing stress, elevating one’s mental state, and improving the ... Leer más

$4.99 USD

This deluxe edition includes 15 original audio tracks by the author that can be accessed through your device or the web.A journey from “brainfulness” to mindfulness, from self-control to self-regulation, and from indifference to compassionMindfulness meditation is an increasingly popular form of an ancient and powerful technique for reducing stress, elevating one’s mental state, and improving the
... Leer más
Basket of Plums Songbook

Music in the Tradition of Thich Nhat Hanh

de Joseph Emet ...

This songbook shares the songs of Plum Village, Thich Nhat Hanh's Community of Mindful Living in France. With traditional hymns and many of Thich Nhat Hanh's well-know poems set to music, along with original compositions by songwriter Joseph Emet, A Basket of Plums Songbook is a perfect way to learn about mindfulness. These songs are for walking, sitting, breathing, eating, gratitude, and enjoying ... Leer más

$12.99 USD

This songbook shares the songs of Plum Village, Thich Nhat Hanh's Community of Mindful Living in France. With traditional hymns and many of Thich Nhat Hanh's well-know poems set to music, along with original compositions by songwriter Joseph Emet, A Basket of Plums Songbook is a perfect way to learn about mindfulness. These songs are for walking, sitting, breathing, eating, gratitude, and enjoying
... Leer más
Sourire comme bouddha

de Joseph Emet ...

Series series NON CLASSE
Quand la psychologie positive rencontre la sagesse bouddhiste.Inspirant et empreint de sérénité, cet ouvrage allie la sagesse séculaire du bouddhisme aux plus récentes recherches scientifiques sur le bonheur. Comment délaisser la pensée négative au profit de la pensée positive? Est-il possible de nous soustraire à la frénésie ambiante pour nous adonner plutôt à la contemplation?Selon Joseph Emet, ... Leer más

$14.99 USD

Quand la psychologie positive rencontre la sagesse bouddhiste.Inspirant et empreint de sérénité, cet ouvrage allie la sagesse séculaire du bouddhisme aux plus récentes recherches scientifiques sur le bonheur. Comment délaisser la pensée négative au profit de la pensée positive? Est-il possible de nous soustraire à la frénésie ambiante pour nous adonner plutôt à la contemplation?Selon Joseph Emet,
... Leer más
Buddha's Book of Stress Reduction

Finding Serenity and Peace with Mindfulness Meditation

de Joseph Emet ...

From stress to well-being—give yourself the gift of the Buddha’s peace with this accessible guideNo, it is not all in your head: life is stressful, and some lives more so than others. Yet people react to the same situations differently, and recognizing the difference between what we can control and what we can’t is crucial for stress management—and it is an awakening in and of itself. This ... Leer más

Antes $5.99 USD Ahora $4.99 USD

From stress to well-being—give yourself the gift of the Buddha’s peace with this accessible guideNo, it is not all in your head: life is stressful, and some lives more so than others. Yet people react to the same situations differently, and recognizing the difference between what we can control and what we can’t is crucial for stress management—and it is an awakening in and of itself. This
... Leer más
Audiolibro

Basket of Plums, A

Music in the tradition of Thich Nhat Hanh

de Joseph Emet ...

Narrado por The Monks and Nuns at Plum Village ...

Completo

1 horas 58 minutos

With traditional hymns from Plum Village and many of Thich Nhat Hanh’s well-know poems set to music, along with original compositions by songwriter Joseph Emet, A Basket of Plums Songbook is a perfect way to learn about mindfulness. These songs are for walking, sitting, breathing, eating, gratitude, and enjoying the present moment. Whether you chose to listen, sing along, or play the music ... Leer más

$14.99 USD o gratis con Kobo Plus

With traditional hymns from Plum Village and many of Thich Nhat Hanh’s well-know poems set to music, along with original compositions by songwriter Joseph Emet, A Basket of Plums Songbook is a perfect way to learn about mindfulness. These songs are for walking, sitting, breathing, eating, gratitude, and enjoying the present moment. Whether you chose to listen, sing along, or play the music
... Leer más
Audiolibro

Buddha's Book of Meditation

Mindfulness Practices for a Quieter Mind, Self-Awareness, and Healthy Living

de Joseph Emet ...

Narrado por Steven Menasche ...

Completo

5 hora 22 minutos

A journey from “brainfulness” to mindfulness, from self-control to self-regulation, and from indifference to compassionMindfulness meditation is an increasingly popular form of an ancient and powerful technique for reducing stress, elevating one’s mental state, and improving the practitioner’s overall quality of life. Award-winning author and mindfulness meditation teacher Joseph Emet now takes ... Leer más

$27.99 USD

A journey from “brainfulness” to mindfulness, from self-control to self-regulation, and from indifference to compassionMindfulness meditation is an increasingly popular form of an ancient and powerful technique for reducing stress, elevating one’s mental state, and improving the practitioner’s overall quality of life. Award-winning author and mindfulness meditation teacher Joseph Emet now takes
... Leer más
Audiolibro

Finding the Blue Sky

A Mindful Approach to Choosing Happiness Here and Now

de Joseph Emet ...

Narrado por Sean Pratt ...

Completo

5 hora 40 minutos

In this beautifully crafted audiobook, Joseph Emet explores the intersection between one of the hottest field of study in the realm of personal growth—Positive Psychology—and the ancient wisdom of BuddhismPositive Psychology—with its focus not on mental "disease," but rather on what actually makes people happy—has revolutionized the way that we look at mental health. What many people don't realize ... Leer más

$27.99 USD

Disponible también en: eBook

In this beautifully crafted audiobook, Joseph Emet explores the intersection between one of the hottest field of study in the realm of personal growth—Positive Psychology—and the ancient wisdom of BuddhismPositive Psychology—with its focus not on mental "disease," but rather on what actually makes people happy—has revolutionized the way that we look at mental health. What many people don't realize
... Leer más

Disponible también en: eBook
Audiolibro

Buddha's Book Stress Reduction

Finding Serenity and Peace with Mindfulness Meditation

de Joseph Emet ...

Narrado por Erik Synnestvedt ...

Completo

5 hora 18 minutos

From stress to well-being—give yourself the gift of the Buddha’s peace.No, it is not all in your head: life is stressful, and some lives more so than others. Yet people react to the same situations differently, and recognizing the difference between what we can control and what we can’t is crucial for stress management—and it is an awakening in and of itself. This practical audiobook is designed ... Leer más

$27.99 USD

From stress to well-being—give yourself the gift of the Buddha’s peace.No, it is not all in your head: life is stressful, and some lives more so than others. Yet people react to the same situations differently, and recognizing the difference between what we can control and what we can’t is crucial for stress management—and it is an awakening in and of itself. This practical audiobook is designed
... Leer más

Audiolibro

The Power of Now

de Eckhart Tolle ...

Narrado por Eckhart Tolle ...

Completo

7 hora 37 minutos

Open yourself to the transforming experience of The Power of Now, the acclaimed bestseller by revolutionary spiritual teacher Eckhart Tolle. To make the journey into the Now we will need to leave our analytical mind and its false created self, the ego, behind. From the very first page of Eckhart Tolle's extraordinary book, we move rapidly into a significantly higher altitude where we breathe a ... Leer más

$27.99 USD o gratis con Kobo Plus

Open yourself to the transforming experience of The Power of Now, the acclaimed bestseller by revolutionary spiritual teacher Eckhart Tolle. To make the journey into the Now we will need to leave our analytical mind and its false created self, the ego, behind. From the very first page of Eckhart Tolle's extraordinary book, we move rapidly into a significantly higher altitude where we breathe a
... Leer más
The Art of Mindfulness

A HarperOne Select

de Thich Nhat Hanh ...

Series series HarperOne Selects
A mindful and spiritual approach to manifesting and using our own power—from a national bestselling author and world-renowned Buddhist monk“Among Buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama.” — The New York TimesEvery day, in every interaction, we all exercise power. The choices we make, the way we communicate, the relationships we form, and the ... Leer más

$14.99 USD o gratis con Kobo Plus

A mindful and spiritual approach to manifesting and using our own power—from a national bestselling author and world-renowned Buddhist monk“Among Buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama.” — The New York TimesEvery day, in every interaction, we all exercise power. The choices we make, the way we communicate, the relationships we form, and the
... Leer más

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Buddha's Book of Sleep

Finding the Blue Sky

Buddha's Book of Meditation Deluxe

Basket of Plums Songbook

Sourire comme bouddha

Buddha's Book of Stress Reduction

Basket of Plums, A

Buddha's Book of Meditation

Finding the Blue Sky

Buddha's Book Stress Reduction

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The Power of Now

The Art of Mindfulness

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