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“jonathan bailor”

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  • The Calorie Myth

    How to Eat More, Exercise Less, Lose Weight, and Live Better

    de Jonathan Bailor ...
    New York Times Bestseller: "Does an excellent job of exposing the fundamental myths about obesity and weight loss that are keeping Americans sick." —Mark Hyman, MD, #1 New York Times–bestselling author of Young ForeverIf calorie math added up, 100 calories of vegetables = 100 calories of candy. That doesn't seem right—because it's not.Contrary to what most diets would have you believe, the human ... Leer más

    $15.99 USD o gratis con Kobo Plus

  • The Setpoint Diet

    The 21-Day Program to Permanently Change What Your Body "Wants" to Weigh

    de Jonathan Bailor ...
    Join the 27,000 people who have achieved dramatic and long-term weight loss with The Setpoint Diet, from the New York Times bestselling author of The Calorie Myth.Your body fights to keep you within a range of about 15 pounds -- also known as your "setpoint weight." New research reveals that you can lower your setpoint and end that battle for good by focusing on the quality of calories you eat, ... Leer más

    $13.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Audiolibro

    The Setpoint Diet

    The 21-Day Program to Permanently Change What Your Body "Wants" to Weigh

    de Jonathan Bailor ...
    Narrado por Jonathan Bailor ...

    Completo

    11 hora 14 minutos

    Join the 27,000 people who have achieved dramatic and long-term weight loss with The Setpoint Diet, from the New York Times bestselling author of The Calorie Myth.Your body fights to keep you within a range of about 15 pounds -- also known as your "setpoint weight." New research reveals that you can lower your setpoint and end that battle for good by focusing on the quality of calories you eat, ... Leer más

    $27.99 USD

    Disponible también en: eBook

    Disponible también en: eBook

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    Crushing It

    de Lorelei Parker ...
    Narrado por Stephanie Cozart ...

    Completo

    9 hora 35 minutos

    In life, as in gaming, there’s a way around every obstacle …To pitch her new role-playing game at a European conference, developer Sierra Reid needs to overcome her terrorof public speaking. What better practice than competing in a local bar’s diary slam, regaling an audience with oldjournal entries about her completely humiliating college crush on gorgeous Tristan Spencer?Until the moderator says ... Leer más

    $25.99 USD

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    Romancing His Rival

    de Jennifer Shirk ...
    Narrado por Ellie Gossage ...
    Series series Accidently Yours

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    5 hora 4 minutos

    Hopeless romantic Elena Mason doesn't often hate people, but she hates her ex-fiancé's insufferable best man, Lucas Albright III. She just knows Lucas is the one who talked her ex out of getting married—so Lucas is clearly the cause of all her problems.And now she's expected to work with him? Oh, heck no.Lucas Albright wants nothing more than to make partner at his advertising firm, and he knows ... Leer más

    $19.99 USD

  • Audiolibro

    Head Over Heels

    A Novel

    de Hannah Orenstein ...
    Narrado por Joy Osmanski ...

    Completo

    10 hora

    From the author of Maine Characters, an electrifying rom-com set in the high stakes world of competitive gymnastics and filled with “charm, whimsy, and giddy romantic tension” (BuzzFeed)—for fans of Sarah Adams and Hannah Grace.The past seven years have been hard on Avery Abrams: after training her entire life to make the Olympic gymnastics team, a disastrous performance ended her athletic career ... Leer más

    $25.99 USD

  • Audiolibro

    What Are Friends For?

    An unforgettable, sweeping love story to fall in love with this summer

    de Lizzie O'Hagan ...
    Narrado por Joe Leat, Sofia Zervudachi ...

    Completo

    10 hora 20 minutos

    Everyone gives their friends advice when it comes to dating, but what happens when it all goes wrong?'You can't put it down once you've started it!'NETGALLEY REVIEWER____________________________________Eve doesn't have time for dating, but having watched her best friend and flatmate have her heart broken one too many times, she reluctantly volunteers to play her Cupid.... ... Leer más

    $24.99 USD

  • Audiolibro

    The Reality Bubble

    How Science Reveals the Hidden Truths that Shape Our World

    de Ziya Tong ...
    Narrado por Ziya Tong ...

    Completo

    11 hora 29 minutos

    **WINNER OF THE 2020 LANE ANDERSON AWARDSHORTLISTED FOR THE 2020 RBC TAYLOR PRIZEFrom one of the world's most engaging science journalists, a groundbreaking and wonder-filled look at the hidden things that shape our lives in unexpected and sometimes dangerous ways.**Our naked eyes see only a thin sliver of reality.We are blind in comparison to the X-rays that peer through skin, the mass ... Leer más

    $24.99 USD

  • Audiolibro

    You Need a Budget

    The Proven System for Breaking the Paycheck-to-Paycheck Cycle, Getting Out of Debt, and Living the Life You Want

    de Jesse Mecham ...
    Narrado por Jesse Mecham ...

    Completo

    4 hora 54 minutos

    Wall Street Journal Bestseller“Jesse Mecham has achieved the impossible: a book on budgeting that is fascinating, entertaining, and practical. Read this book, follow his advice, then watch your bank account grow and your financial worries fade.” —Josh Kaufman, bestselling author of The Personal MBA and The First 20 HoursExperience a life free of financial stress and transform your relation... ... Leer más

    $17.99 USD

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    Mind Gym

    Achieve More by Thinking Differently

    de Sebastian Bailey, Octavius Black ...
    Narrado por Ralph Lister ...

    Completo

    10 hora 9 minutos

    The international bestseller that will help you transform your personal and professional life by changing the way you think.Today, the pressure to achieve is intense. To be at our best, we need our minds working at peak potential. But unless you train it, your mind stays on autopilot, stuck in unhealthy thought patterns that lead to self-sabotaging habits and behaviors. As with your body, you have ... Leer más

    $28.99 USD

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    The Hidden Habits of Genius

    Beyond Talent, IQ, and Grit—Unlocking the Secrets of Greatness

    de Craig Wright ...
    Narrado por Fred Sanders ...

    Completo

    10 hora 7 minutos

    “An unusually engaging book on the forces that fuel originality across fields.” --Adam GrantLooking at the 14 key traits of genius, from curiosity to creative maladjustment to obsession, Professor Craig Wright, creator of Yale University's popular “Genius Course,” explores what we can learn from brilliant minds that have changed the world.Einstein. Beethoven. Picasso. Jobs. The word genius evokes ... Leer más

    $28.99 USD

  • Audiolibro

    Simply Clean

    The Proven Method for Keeping Your Home Organized, Clean, and Beautiful in Just 10 Minutes a Day

    de Becky Rapinchuk ...
    Narrado por Madeleine Maby ...

    Completo

    4 hora 31 minutos

    From the cleaning and homekeeping expert and creator of the wildly popular Clean Mama blog comes a simple and accessible cleaning guide with a proven step-by-step schedule for tidying a home in just ten minutes a day.Becky Rapinchuk, the “Clean Mama,” understands that many people don’t have the time, organizational skills, or homemaking habits to maintain a constantly clean and decluttered living ... Leer más

    $17.99 USD