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  • Meditation

    Learn How To Quiet Your Mind and Relax With This Best-Selling Guide On Meditation Techniques, Morning Meditation, Meditation On First Philosophy, Meditation To Heal Your Life, Meditation Cushion

    Discover everything you need to know about meditation, with this practical guide to meditation techniques, morning meditation, meditation on first philosophy, meditation to heal your life, meditation cushion and more. ... Leer más

    $2.99 USD

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  • Meditation

    An In-Depth Guide

    Meditation is increasingly recommended for relaxation, for enhancing relationships and well-being, to increase performance in sports and business, for personal growth, and to assist healing. Introducing mindfulness-based stillness meditation, Ian Gawler and Paul Bedson explain how to build a daily meditation practice. The authors also show how meditation can be used to work with our emotions, aid ... Leer más

    $4.99 USD

  • The Secret Power of Meditation: A Beginners Guide To Eliminating Your Stress & Anxiety In 20 Minutes a Day

    All of your problems (well, 99% of them) comes from just ONE thing......your inability to control your thoughts.This book will show you you a simple but powerful method to regain control of your mind.Reduce your stress, eliminate anxiety and conquer negative thoughts. ... Leer más

    $0.99 USD o gratis con Kobo Plus

  • Yoga for Beginners With Over 100 Yoga Poses (Boxed Set): Helps with Weight Loss, Meditation, Mindfulness and Chakras

    Helps with Weight Loss, Meditation, Mindfulness and Chakras

    Yoga is not new. It has been practiced in many parts of the world for decades. You can pretty much expect to see plenty of resources when you decide to try yoga. Choose resources that explain yoga in detail. The purpose is for you to understand how it is used to lose weight, clear the mind and become more mindful. Here are three books that promise to do just that. ... Leer más

    $4.99 USD

  • Reflections on Meditation: A Guide for Beginners

    For anyone interested in learning to meditate but not sure how to begin, comes this book from psychologist and meditation expert Dr. Robert Puff, contributing writer for Psychology Today and a practicing meditator himself for over thirty years. You'll learn the value of meditation for physical and mental health, several different types of non-religious meditation, detailed instructions on how to ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Meditation & Dreamwork

    de Tara Ward ...
    Packed with stimulating and mind expanding exercises, this book will help put you in touch with a hitherto inaccessible world. It shows you how to transcend the mundane and yet remain in touch with life's essentials.Wherever you are right now in life, the contents of this book and its exercises can benefit you. They will take you on a very personal, inward journey that progresses gradually and ... Leer más

    $0.99 USD o gratis con Kobo Plus

  • Meditation for Health & Happiness

    In his book, "Meditation for Health and Happiness", Dr. Robert Puff discusses the importance of practicing daily meditation. Sharing findings from numerous research studies conducted by scientists and psychologists all over the country, Dr. Puff talks about the long-term effects of stress on the body and mind; and how meditating regularly can heal everything from high blood pressure, heart ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Happiness Through Meditation

    This little guide sets you on the path to your inner peace and happiness. Guided meditations cultivate qualities of being that create joy. Arranged by theme and by practice, the meditations-- short, sweet, and powerful-- transform our relationship to challenge as we open up to the gifts of the present moment. Dr. Paul Epstein is a naturopathic physician, meditation teacher, speaker, and ... Leer más

    $0.99 USD

  • Seize the Moment

    de Ruth Cullen ...
    Just do it! If your ship does not come in, swim to it! It is not whether you get knocked down; it is whether you get back up. These sayings and others grace the pages of this little gem. ... Leer más

    $0.99 USD

  • Everyday Positive Thinking

    de Louise Hay ...
    "Know that youare the perfect age. Each year is special and precious, for you shall only live it once. Be comfortable with growing older." — Louise HayEach day, randomly open this book to a couple of positive thoughts, and you’ll find that your outlook becomes a whole lot brighter!This is a wonderful compilation of quotes and affirmations from some esteemed Hay House authors. In addition to Louise ... Leer más

    $3.99 USD

  • Beyond Mindfulness in Plain English

    An Introductory guide to Deeper States of Meditation

    “A straightforward and pragmatic guide to deepening levels of concentration and insight. This book is a joy to read and a great gift to us all.”—Joseph Goldstein, author of MindfulnessCountless people worldlwide have made Mindfulness in Plain English a beloved and bestselling classic in almost a dozen languages. Now after nearly two decades, Bhante helps meditators of every stripe take their ... Leer más

    $11.99 USD

  • Believe

    Magic is believing in yourself, said Goethe. If you can do that, you can make anything happen. Let this little book of wisdom help you work that magic. Filled with quotations about believing in yourself, ''Believe'' can help you unlock the door to life's possibilities. ... Leer más

    $0.99 USD