Skip to main content
Search Button
Estados Unidos Tienda Kobo Tarjetas de regalo Ayuda

Kobo Rakuten

Wishlist

Carrito de compra

¡Obtienes el tratamiento VIP!

Artículos no disponibles para compra.
Por favor revisa tu carrito. Puedes eliminar los artículos no disponibles ahora o los eliminaremos nosotros automáticamente al momento de pagar.
artículosartículo
artículosartículo

Recomendado para ti

Loading...


“jo wagstaff”

1 - 12 de 12 resultados para “jo wagstaff”
Skip side bar filters

  • Lead Like You

    How Authenticity Transforms the Way Women Live, Love, and Succeed

    de Jo Wagstaff ...
    Is the life you’re leading true to you?Do you feel like you’re endlessly striving in a world that never stops asking for more? Too often, we exhaust ourselves in pursuit of supposed ideals. We give everything in search of ‘success,’ while struggling with stress, guilt, self-doubt, and burnout. It’s time to dismantle the illusion of external validation. It’s time to embrace your inherent worth as a ... Leer más

    $14.00 USD

La gente que leyó esto también disfrutó

  • How to Be a Calm Parent

    Lose the guilt, control your anger and tame the stress - for more peaceful and enjoyable parenting and calmer, happier children too

    de Sarah Ockwell-Smith ...
    An indispensable guide to more peaceful and enjoyable parenting'This isn't a parenting advice book, it's a book about you. The words you read in this book, however, will have a far greater impact on your children, than those contained in any parenting book you could read (and I count my own in that too).'How many times have you asked yourself 'what's wrong with me? Why can't I stay calm?'. So many ... Leer más

    Antes $7.99 USD Ahora $2.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Life Skills for a Broken World

    de Dr Ahona Guha ...
    A revolutionary framework for living well in a broken world, from acclaimed author and psychologist.How can I manage heartbreak? How do I cope with death? How can I learn to tolerate anxiety and have hope?In this helpful, practical, and realistic guide to good psychological health, Dr Ahona Guha shows us how to cope, thrive, and still feel hopeful for the future. Combining techniques from a range ... Leer más

    $24.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Positive Psychology For Dummies

    de Averil Leimon, Gladeana McMahon ...
    Why do some people achieve greater success and happiness than others? The key is positive psychology.For most of its history, psychology has focused mainly on the darker side of human behaviour - depression, anxiety, psychosis and psychopathic behaviour. In 1998, Martin Seligman became president of the American Psychological Association and inspired a movement to focus on the positives in human ... Leer más

    $20.00 USD

  • It's Them, Not You

    How to Break Free from Toxic Parents and Reclaim Your Story

    de Josh Connolly ...
    A life-affirming manual on how to confront toxic family dynamics and find emotional freedom from your past.How many times have you heard that family is sacred, even when your reality is different? Resilience and well-being coach Josh Connolly knows statements like “You’ll miss them when they’re gone” or “Blood is thicker than water” doesn’t apply to everyone. With candor and compassion, he tackles ... Leer más

    $13.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Boosting Self-Esteem For Dummies, UK Edition

    de Rhena Branch, Rob Willson ...
    Boosting Self-Esteem for DummiesLearn to:Leave behind negative modes of thinkingUnderstand the psychology of self-esteemUse a variety of effective techniques to build self-esteem for a happier and healthier lifeGive yourself a boost with cognitive behavioural therapyCognitive behavioural therapistsRethink your self-image and be comfortable in your own skin<... ... Leer más

    $16.00 USD

  • Change Your Life With Emotional Intelligence

    A psychological workbook to boost emotional awareness and transform relationships

    de Christine Wilding ...
    Change Your Life with Emotional Intelligence takes Daniel Goleman's revolutionary psychological theory and transforms it into practical self-help for you to boost emotional awareness in any part of your life. It introduces you to the principles of EI, explaining why the qualities of assertiveness, perception, motivation etc really matter if you want to live a fulfilled and successful life. The ... Leer más

    $10.99 USD

  • Emotional Healing For Dummies

    de David Beales, Helen Whitten ...
    At some point in their lives, most people will have thought:“He should never have said that”“How could she treat me this way?”“I feel guilty when I remember what I said to him”“I’m so angry I can’t bear it”Usually, we don’t feel that we can discuss these hurtful emotions, such as guilt, anger or jealousy, with our friends and families, let alone go to a GP for advice on dealing with them. We’re a ... Leer más

    $17.00 USD

  • A Toolkit for Modern Life

    53 Ways to Look After Your Mind

    de Dr Emma Hepburn ...
    'Emma has a unique way of cutting through to the heart of the issues we all face day-in-day-out. There isn't another book out there like this and it should be a mandatory read for anyone with a brain.' - Anna Whitehouse, founder of Mother PukkaIn this warm, wise book, clinical psychologist Dr Emma Hepburn (Instagram's @thepsychologymum) introduces her proven and practical tools for taking care of ... Leer más

    $4.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The 1000 most important questions you will ever ask yourself: That make life work for you

    de Alyss Thomas ...
    This is the book that helps you to help yourself. It contains the essence of most self-help programs in a condensed format to enable you to grasp the real issues involved in personal development. By working through the straightforward question-and-answer sections, you will effect change and make real progress in your life. Experienced psychotherapist Alyss Thomas has closely observed what goes ... Leer más

    $6.99 USD

  • Mind What You Think

    How to find balance and enjoy freedom from stress

    de Dr Karen Graham ...
    Series Libro 2 - Solving Stressful Habits
    Learn about the mind and stressful thinking in a new way. Psychological approaches have focused on the contents of the mind as hierarchical and linear. A holistic approach encompasses the hidden complexity, competition, and holding patterns, within it. While it also enables more appreciation of the connectivity between parts. What specifically hinders or promotes connections, to affect overall ... Leer más

    $20.89 USD

  • When Happiness is Not Enough: Balancing Pleasure and Achievement in Your Life

    de Chris Skellett ...
    Happiness is such a simple, unifying concept. We all want to be happy. We all want to die happy. But do we really know what happiness is? Do we really understand its complexity? Does pure joy lie on the same continuum as a quiet satisfaction? And does happiness in itself lead us to live a fulfilling life? This book helps us to discriminate clearly between two fundamental types of happiness. It ... Leer más

    $8.99 USD