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  • Extra Lean

    The Fat-Burning Plan That Changes the Way You Eat for Life

    Live extra lean. Transform your body for life. And never feel bad about food again.As one of today's most beloved personalities on TV and hailed by People as the country's hottest bachelor, Mario Lopez is arguably known as much for his glowing personality as he is for his rock-hard abs. In his first diet book, Extra Lean, Lopez imparts his fool-proof plan for permanent weight loss while ... Leer más

    Antes $7.99 USD Ahora $4.99 USD

  • Extra Lean Family

    Get Lean and Achieve Your Family's Best Health Ever

    Facing the reality that a third of the nation’s children are overweight, Mario Lopez developed a plan with one simple understanding: what you eat affects those closest to you. As a proud new father, Mario is committed to helping his family start on the right foot when it comes to what they eat by applying the principles of Extra Lean to the household.In Extra Lean Family, Mario shows you how to ... Leer más

    $14.99 USD

  • FINDING RE2PITE

    When Faith & Fitness Meet Grace In Suffering

    de Jimmy Peña ...
    As a bestselling author and founder of the charity, PrayFit, Jimmy Peña had peaked. But one problem...wrong mountain. Following a debilitating illness and deep reflection of his own failures, Jimmy descended into a whirlpool of grace in suffering that left delusions of strength bobbing in its wake. He learned quickly that bodily stewardship has nothing to do with intensity, but has everything to ... Leer más

    $9.99 USD

  • Prayfit

    Your Guide to A Healthy Body and A Stronger Faith in 28 Days

    de Jimmy Pena ...
    From the exercise physiologist of Tyler Perry and Mario Lopez comes PrayFit, a whole person fitness system designed to strengthen body and deepen faith. At its core, PrayFit is about effort: giving your best in two areas that are vital to well-being--faith and fitness. The underlying approach is simple: Make a daily appointment to spend quality time with the Lord and to exercise.This 28-day plan ... Leer más

    $12.99 USD

  • The PrayFit Diet

    The Revolutionary, Faith-Based Plan to Balance Your Plate and Shed Weight

    de Jimmy Peña ...
    The exercise physiologist, speaker, and bestselling author, whose clients have included LL Cool J and Tyler Perry, offers nourishment for your faith and your body, with this “one-of-a-kind concept from the best in the business” (Mario Lopez).Jimmy Peña, one of the nation’s most sought-after fitness experts, has been trusted by some of the most prominent names in the entertainment industry to help ... Leer más

    $13.99 USD

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  • The South Beach Diet

    The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss

    Discover the #1 New York Times bestselling phenomenon that has helped millions reach their goal weight by focusing on cutting carbs and choosing healthy fatsFor years, cardiologist Arthur Agatston, M.D., urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to ... Leer más

    $8.99 USD

  • The Daily Vegan Planner

    Twelve Weeks to a Complete Vegan Diet Transition

    Eating nutritionally balanced, all-vegan meals can be a tough task-after all, broccoli doesn't come with food labels. Now, vegan readers don't have to question how wholesome their healthy food really is or how they'll add sufficient protein to their diet. The Daily Vegan Planner pairs twelve weeks of meal plans with journaling space to help new vegans follow a clear-cut strategy as they transition ... Leer más

    $2.99 USD

  • The 5-Factor Diet

    NEW YORK TIMES BESTSELLER • “Harley’s intelligent and innovative approach to health and fitness inspired me to get excited about working out again. I have more energy, more knowledge, and I am hands down in the best shape of my life–thanks to Harley.”—Halle BerryHaving helped shaped some of today’s hottest bodies, one of America’s most sought-after diet and fitness experts, Harley Pasternak, the ... Leer más

    $4.99 USD

  • Going Raw

    Everything You Need to Start Your Own Raw Food Diet & Lifestyle Revolution at Home

    Easy, accessible recipes for the beginner raw foodie, perfect for home chefs looking to transition to a healthy raw food diet.Go raw, get radiant, start a revolution!A raw-food diet is a healthful way to detox, clear up your skin, shed a few pounds, and feel radiant. But who has time to track down hard-to-find ingredients and whip up labor-intensive recipes every day? (Hint: not you!) So what's ... Leer más

    $18.79 USD o gratis con Kobo Plus

  • Low Carb Diet for Beginners

    Essential Low Carb Recipes to Start Losing Weight

    Start seeing results right away with Low-Carb Diet for Beginners. A low-carb diet is one of the simplest ways to lose weight and transform your body permanently. Eating a low-carb diet will help you manage your weight, let go of cravings for unhealthy junk food, and fight diabetes, high cholesterol, and depression. With quick, tasty recipes, and easy-to-follow meal plans, Low-Carb Diet for ... Leer más

    $6.29 USD

  • The New Abs Diet Cookbook

    Hundreds of Delicious Meals That Automatically Strip Away Belly Fat!

    A delicious follow-up to the groundbreaking The Abs Diet, this cookbook delivers more than 200 healthy, mouthwatering breakfasts, lunches, dinners, snacks, desserts, and outdoor grill favorites. Each recipe incorporates one or more of the Abs Diet Power 12 Foods such as almonds, spinach, turkey, and olive oil that are scientifically proven to burn fat and build muscle. The meals in this book take ... Leer más

    $14.99 USD

  • The Fat Chance Cookbook

    More Than 100 Recipes Ready in Under 30 Minutes to Help You Lose the Sugar and the Weight

    The companion cookbook to the New York Times bestseller Fat ChanceFat Chance became an instant New York Times bestseller. Robert Lustig’s message that the increased sugar in our diets has led to the pandemic of chronic disease over the last thirty years captured our national attention.Now, in The Fat Chance Cookbook, Lustig helps us put this information into action for ourselves. With more than ... Leer más

    $8.99 USD