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Nourishing Desire

A Guide to Sexual Recovery and Discovery for People with Eating Disorders

de Jessica Singh ...

Eating disorders affect more than a person's physical health. Nutrient deficiencies, hormone imbalances, struggles with body image and emotional difficulties can create a disconnect with your body and make intimacy complicated.This compassionate workbook will help you to understand how eating disorders, body image and sexuality interconnect, and how to navigate the way this affects your intimate ... Leer más

$19.69 USD

Eating disorders affect more than a person's physical health. Nutrient deficiencies, hormone imbalances, struggles with body image and emotional difficulties can create a disconnect with your body and make intimacy complicated.This compassionate workbook will help you to understand how eating disorders, body image and sexuality interconnect, and how to navigate the way this affects your intimate
... Leer más
WHEN LOVE LIVED ALONE

Prose Poems with Illustrations

de Jessica Singh ...

Love does live alone; it chooses itself – always. While it is often dismissed as a weakness, it is so powerfully pervasive that it trumps all else. We feel love but what does love feel?This book is about love that is felt and also about the love that is its own being. It is a compilation of prose poems and is meant for lovers of poetry, art, and aesthetics. Itis written from the perspective of a ... Leer más

$2.99 USD

Love does live alone; it chooses itself – always. While it is often dismissed as a weakness, it is so powerfully pervasive that it trumps all else. We feel love but what does love feel?This book is about love that is felt and also about the love that is its own being. It is a compilation of prose poems and is meant for lovers of poetry, art, and aesthetics. Itis written from the perspective of a
... Leer más

Self-Directed DBT Skills

A 3-Month DBT Workbook to Regulate Intense Emotions and Create Lasting Change with Dialectical Behavior Therapy

de Kiki Fehling PhD, Elliot Weiner PhD ...

Regulate intense emotions, change problematic behaviors, and build fulfilling relationships with this self-directed DBT skills program.Created by psychologist Marsha M. Linehan, Dialectical Behavior Therapy (DBT) is an evidence-based approach for managing difficult emotions, thoughts, and behaviors. In this practical guide and workbook, you will develop skills in four key areas: mindfulness, ... Leer más

$7.99 USD

Regulate intense emotions, change problematic behaviors, and build fulfilling relationships with this self-directed DBT skills program.Created by psychologist Marsha M. Linehan, Dialectical Behavior Therapy (DBT) is an evidence-based approach for managing difficult emotions, thoughts, and behaviors. In this practical guide and workbook, you will develop skills in four key areas: mindfulness,
... Leer más
Overcoming Your Childhood Trauma

Trauma-Informed Therapy Techniques and Exercises to Support Deep Healing

de Sostenes B. Lima LCSW, Erica Lima LCSW ...

Embark on your trauma recovery journey with this safe and empowering workbook for healing childhood traumaDrawing from their years of experience working with trauma, licensed clinicians Sostenes B. Lima and Erica Lima empower adult survivors with the resources and skills they need to heal old wounds and replace unhelpful defense mechanisms with healthier coping strategies. Learn to process your ... Leer más

$12.99 USD

Embark on your trauma recovery journey with this safe and empowering workbook for healing childhood traumaDrawing from their years of experience working with trauma, licensed clinicians Sostenes B. Lima and Erica Lima empower adult survivors with the resources and skills they need to heal old wounds and replace unhelpful defense mechanisms with healthier coping strategies. Learn to process your
... Leer más
Polysecure

Attachment, Trauma and Consensual Nonmonogamy

de Jessica Fern ...

A practical translation of the principles of attachment theory to nonmonogamous relationships.Attachment theory has entered the mainstream, but most discussions focus on how we can cultivate secure monogamous relationships. What if, like many people, you’re striving for secure, happy attachments with more than one partner?Polyamorous psychotherapist Jessica Fern breaks new ground by extending ... Leer más

$9.99 USD

Disponible también en: Audiolibro

A practical translation of the principles of attachment theory to nonmonogamous relationships.Attachment theory has entered the mainstream, but most discussions focus on how we can cultivate secure monogamous relationships. What if, like many people, you’re striving for secure, happy attachments with more than one partner?Polyamorous psychotherapist Jessica Fern breaks new ground by extending
... Leer más

Disponible también en: Audiolibro
Raising Happiness

10 Simple Steps for More Joyful Kids and Happier Parents

de Christine Carter Ph.D. ...

What do we wish most for our children? Next to being healthy, we want them to be happy, of course! Fortunately, a wide array of scientific studies show that happiness is a learned behavior, a muscle we can help our children build and maintain.Drawing on what psychology, sociology, and neuroscience have proven about confidence, gratefulness, and optimism, and using her own chaotic and often ... Leer más

$4.99 USD

Disponible también en: Audiolibro

What do we wish most for our children? Next to being healthy, we want them to be happy, of course! Fortunately, a wide array of scientific studies show that happiness is a learned behavior, a muscle we can help our children build and maintain.Drawing on what psychology, sociology, and neuroscience have proven about confidence, gratefulness, and optimism, and using her own chaotic and often
... Leer más

Disponible también en: Audiolibro
Magnificent Sex

Lessons from Extraordinary Lovers

de Peggy Kleinplatz, A. Ménard ...

Winner of the 2021 SSTAR Consumer Book Award!What makes sex magnificent? What are the qualities of extraordinary erotic intimacy and what are the elements that help to bring it about? Is great sex the stuff that people remember nostalgically from the "honeymoon" phase of their relationships, or can sex improve over time?Magnificent Sex is based on the largest, in-depth interview study ever ... Leer más

Antes $28.99 USD Ahora $25.99 USD

Winner of the 2021 SSTAR Consumer Book Award!What makes sex magnificent? What are the qualities of extraordinary erotic intimacy and what are the elements that help to bring it about? Is great sex the stuff that people remember nostalgically from the "honeymoon" phase of their relationships, or can sex improve over time?Magnificent Sex is based on the largest, in-depth interview study ever
... Leer más
Getting Unstuck in ACT

A Clinician's Guide to Overcoming Common Obstacles in Acceptance and Commitment Therapy

de Russ Harris ...

Acceptance and commitment therapy (ACT) is a powerful, evidence-based treatment for clients struggling with depression, anxiety, addiction, eating disorders, and a host of other mental health conditions. It is based in the belief that the road to lasting happiness and well-being begins with accepting our thoughts, rather than trying to change them. However, ACT can present certain roadblocks ... Leer más

$20.99 USD

Acceptance and commitment therapy (ACT) is a powerful, evidence-based treatment for clients struggling with depression, anxiety, addiction, eating disorders, and a host of other mental health conditions. It is based in the belief that the road to lasting happiness and well-being begins with accepting our thoughts, rather than trying to change them. However, ACT can present certain roadblocks
... Leer más
Imperfect Harmony

How to Stay Married for the Sake of Your Children and Still Be Happy

de Joshua Coleman ...

Dr. Joshua Coleman is a caring psychologist who nonetheless isn't afraid to tell the truth: not all marriages can be joyful at all times, but that isn't a cause for divorce, especially with children involved.Even if your marriage is never going to be the one you dreamed of, you can still live happily ever after. Dr. Coleman provides wise and compassionate advice on becoming a happy person in an ... Leer más

$2.99 USD

Dr. Joshua Coleman is a caring psychologist who nonetheless isn't afraid to tell the truth: not all marriages can be joyful at all times, but that isn't a cause for divorce, especially with children involved.Even if your marriage is never going to be the one you dreamed of, you can still live happily ever after. Dr. Coleman provides wise and compassionate advice on becoming a happy person in an
... Leer más
Think, Act, and Feel Better with CBT

Practical Cognitive Behavioral Therapy Tools for Life's Ups and Downs

de Gianna LaLota LMHC, LPC ...

Simple, effective CBT skills tailored for common challenges like anxiety, perfectionism, procrastination, insomnia, and moreCognitive behavioral therapy (CBT) is a powerful, evidence-based psychotherapy for managing mental health conditions like anxiety disorders, depression, and ADHD. However, it’s also popular for coping with daily-life issues, like procrastination and insomnia, because its ... Leer más

$13.99 USD

Simple, effective CBT skills tailored for common challenges like anxiety, perfectionism, procrastination, insomnia, and moreCognitive behavioral therapy (CBT) is a powerful, evidence-based psychotherapy for managing mental health conditions like anxiety disorders, depression, and ADHD. However, it’s also popular for coping with daily-life issues, like procrastination and insomnia, because its
... Leer más
The Art of Self-Therapy

How to Grow, Gain Self-Awareness, and Understand Your Emotions

de Nick Trenton ...

Self-awareness, healing yourself, and understanding your traumas. You don't need a therapist.At least, not to start the process. Knowing yourself is one of the most difficult things in the world, and don't let access or funds stop your journey to yourself.Learn about why you do the things you do, and why you think the way you think. It's not always so simple.The Art of Self-Therapy is a book that ... Leer más

$3.99 USD o gratis con Kobo Plus

Self-awareness, healing yourself, and understanding your traumas. You don't need a therapist.At least, not to start the process. Knowing yourself is one of the most difficult things in the world, and don't let access or funds stop your journey to yourself.Learn about why you do the things you do, and why you think the way you think. It's not always so simple.The Art of Self-Therapy is a book that
... Leer más
The New Rules of Attachment

How to Heal Your Relationships, Reparent Your Inner Child, and Secure Your Life Vision

de Dr. Judy Ho ...

Discover a revolutionary approach to attachment theory and find healing and growth in all areas of your life—perfect for readers of Dr. Nicole LePera's How to Do the Work and Amir Levine’s Attached.Grounded in the science of attachment, triple board-certified clinical and forensic neuropsychologist Dr. Judy’s Ho's game-changing approach shows that our attachment style impacts every aspect of our ... Leer más

Antes $12.99 USD Ahora $1.99 USD

Disponible también en: Audiolibro

Discover a revolutionary approach to attachment theory and find healing and growth in all areas of your life—perfect for readers of Dr. Nicole LePera's How to Do the Work and Amir Levine’s Attached.Grounded in the science of attachment, triple board-certified clinical and forensic neuropsychologist Dr. Judy’s Ho's game-changing approach shows that our attachment style impacts every aspect of our
... Leer más

Disponible también en: Audiolibro

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Nourishing Desire

WHEN LOVE LIVED ALONE

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Self-Directed DBT Skills

Overcoming Your Childhood Trauma

Polysecure

Raising Happiness

Magnificent Sex

Getting Unstuck in ACT

Imperfect Harmony

Think, Act, and Feel Better with CBT

The Art of Self-Therapy

The New Rules of Attachment

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