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  • Let Your Mind Run

    A Memoir of Thinking My Way to Victory

    NEW YORK TIMES BESTSELLER • “Deena Kastor is one of the greatest bodies in distance running, but this book captures what is so groundbreaking about her mind.”—Alexi Pappas, Olympian, writer, and filmmaker“Inspiring, fascinating, and insightful. Practical for anyone trying to overcome the biggest impediments to climbing that next hill of growth.”—Shawn Achor, author of The Happiness Advantage and ... Leer más

    $14.99 USD

  • Barefoot Running Step by Step: Barefoot Ken Bob, The Guru of Shoeless Running, Shares His Personal Technique For Running With More

    Barefoot Ken Bob, The Guru of Shoeless Running, Shares His Personal Technique For Running With More

    Barefoot running has garnered lots of attention due to the mega-bestseller Born to Run while products like the Vibram® FiveFinger Shoes have tripled in sales and top athletic companies like Nike® and Adidas® are declaring barefoot running the next big thing. However, barefoot running involves more than simply taking off your shoes and hitting the track and Barefoot Running Step by Step teaches ... Leer más

    $25.99 USD

  • Chicken Soup for the Soul: Runners

    101 Inspirational Stories of Energy, Endurance, and Endorphins

    Runners will love these inspirational stories about their sport -- the camaraderie, the self-discipline, the energy and endorphins they enjoy, the self-discovery. Includes stories on swimming and cycling for triathletes too.When runners aren't running, they are talking about running, planning their next run, shopping for running... This book contains 101 stories from everyday and famous runners... ... Leer más

    $9.99 USD

  • Run Like a Mother

    How to Get Moving—and Not Lose Your Family, Job, or Sanity

    Two elite runners share inspirational advice and practical strategies to help multitasking women make running part of their busy lives.Dimitry McDowell and Sarah Bowen Shea understand how the forces of everyday life—both external and internal—can keep a wife, mother, or working woman from lacing up her shoes and going for a run. As multihyphenates themselves, they have faced the same challenges. ... Leer más

    $0.99 USD o gratis con Kobo Plus

  • Running with a Police Escort

    Tales from the Back of the Pack

    In the fall of 2012, quirky and cat-loving Cleveland librarian Jill Grunenwald got an alarming email from her younger sister: her sister was very concerned with Jill’s weight and her overall mental and physical health. Having always struggled with her weight, Jill was currently hitting the scales at more than three hundred pounds. Right then, Jill looked in the mirror and decided that she needed ... Leer más

    $12.99 USD

  • Long May You Run

    all. things. running.

    de Chris Cooper ...
    You are a runner. You know how hard it is to make time to run. So you go out at 5:30 a.m. . . . in the rain. You remember every strain, sprain, ache, and pain you’ve ever felt. You ran through it then. You’ll run through it now. You have great runs. You have not-so-great runs. You run fast. You run slow. You race for a personal best. You race just for fun. This is your time. This is your run.This ... Leer más

    $13.99 USD

  • Chasing the Runner's High

    In "Chasing the Runner's High", Ray Charbonneau tells the story how he pushed his addiction to running up to, and then past, his limits. There are plenty of hard miles, but there's lots of fun along the way too as Ray shares what he learned, what he should have learned, and what he still has to learn from running.Marshall Ulrich, 4-time winner of the Badwater Ultramarathon and author of "Running ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • Runner's World Essential Guides: Barefoot Running and Minimalism

    Everything You Need to Know to Make the Healthy Transition to Minimalist Shoes and Barefoot Running

    Series series Runner's World
    The basic rationale for running barefoot or in minimalist models goes something like this: Humans evolved to cover long distances by foot. By introducing a thick layer of cushioning and an elevated heel between the foot and the ground, modern running shoes alter natural running form. But modern running shoes alter form in ways that lead to injury. Therefore, getting back to a more natural running ... Leer más

    $3.99 USD

  • Train Like a Mother

    How to Get Across Any Finish Line—and Not Lose Your Family, Job, or Sanity

    The authors of Run Like a Mother share a comprehensive guide to race training for busy runners of all experience levels.In Train Like a Mother, elite runners Dimitry McDowell and Sarah Bowen Shea offer inspiration and practical advice on how to run a race—from training plan to finish line. Covering four race distances (5K, 10K, half-marathon, and marathon), they discuss pre- and post-race ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Muscle Building: Massive Muscle & Fitness Biceps

    Muscle building is not rocket science, but it does help if you get the basics right. To be honest, the basics work the best anyway.Based on over 20 years of experience, trial and error watching all the mistakes commonly made in the gym, this book will show you the fastest way to build muscle and give you massive biceps in no time.HOW LONG WILL IT TAKE ME TO GET MASSIVE BICEPS?WHAT IS THE BEST WAY ... Leer más

    $2.67 USD o gratis con Kobo Plus