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“jennifer mann”

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  • The Secret Language of the Body

    Regulate Your Nervous System, Heal Your Body, Free Your Mind

    de Jennifer Mann, Karden Rabin ...
    “Inspiring, refreshing and practical - a delightfully lucid guide to healing yourself.” –Bessel van der Kolk, MD., New York Times bestselling author of The Body Keeps the ScoreFrom two mind-body practitioners comes the new essential self-healing bible—a revolutionary body-first guide to reducing stress, resolving long-term pain, and healing from trauma for good using your body’s own nervous system ... Leer más

    $15.49 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Die geheime Sprache unseres Körpers

    Das Nervensystem regulieren, den Körper heilen, den Geist beruhigen - Körperübungen zur Selbstheilung - »Inspirierend, bestärkend, praktisch« Bessel van der Kolk

    de Jennifer Mann, Karden Rabin ...
    Traducido por Friederike Moldenhauer ...
    Die neue Selbstheilungsbibel: Einfach umsetzbar, praktisch, körperfokussiertOb bei Angst, Burnout, Müdigkeit, Overthinking, People Pleasing oder unerklärlichen körperlichen Schmerzen – wenn man sich festgefahren fühlt, kann dieses Selbstheilungsprogramm helfen.Stress und Trauma belasten unser Nervensystem, da sie es in einen erregten Zustand versetzen. Diese körperliche Reaktion schadet uns ... Leer más

    $20.99 USD

  • Audiolibro

    The Secret Language of the Body

    Regulate Your Nervous System, Heal Your Body, Free Your Mind

    de Jennifer Mann, Karden Rabin ...
    Narrado por Jennifer Mann, Karden Rabin ...

    Completo

    8 hora 39 minutos

    “Inspiring, refreshing and practical - a delightfully lucid guide to healing yourself.” –Bessel van der Kolk, MD., New York Times bestselling author of The Body Keeps the ScoreFrom two mind-body practitioners comes the new essential self-healing bible—a revolutionary body-first guide to reducing stress, resolving long-term pain, and healing from trauma for good using your body’s own nervous system ... Leer más

    $25.99 USD

    Disponible también en: eBook

    Disponible también en: eBook

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  • Audiolibro

    Think This, Not That

    12 Mindshifts to Breakthrough Limiting Beliefs and Become Who You Were Born to Be

    de Dr. Josh Axe ...
    Narrado por Josh Axe, Jon Gordon, Donald Miller, Erwin McManus, Dave Ramsey, Rebekah Lyons, Shade Zahrai, Rob Dial, Greg McKeown, Hal Elrod, John Delony ...

    Completo

    9 hora 22 minutos

    Instant New York Times BestsellerUnlock your potential by cultivating self-awareness and curating a fulfilling life full of self-improvement, emotional intelligence, and a growth mindset. Leadership expert and entrepreneur Dr. Josh Axe teaches 12 revolutionary mindshift transformations to beat the grind and reach the life you've always wanted. Redefine success and replace the limiting beliefs of ... Leer más

    $29.99 USD

  • Audiolibro

    Successful Aging

    A Neuroscientist Explores the Power and Potential of Our Lives

    de Daniel J. Levitin ...
    Narrado por Daniel J. Levitin ...

    Completo

    18 hora 37 minutos

    **INSTANT TOP 10 BESTSELLER • New York Times • USA Today • Washington Post • LA Times“Debunks the idea that aging inevitably brings infirmity and unhappiness and instead offers a trove of practical, evidence-based guidance for living longer and better.”—Daniel H. Pink, author of When and Drive**SUCCESSFUL AGING delivers powerful insights:• Debunking the myth that memory always declines with age• ... Leer más

    $27.99 USD

    Disponible también en: eBook

    Disponible también en: eBook

  • The Power to Change

    Stoic Strategies to Transform Your Life

    de Chuck Chakrapani ...
    THE REAL-LIFE GUIDE TO USING STOIC PRINCIPLES TO CREATE A SUCCESSFUL LIFE"A GIFT TO ANYONE SEEKING TO LIVE A MORE FULFILLING LIFE." -- DONALD J. ROBERTSON, bestselling author of How to Think Like a Roman EmperorThe Power to Change shows how to use Stoic principles to create a successful life and provides a clear road map and directions to get there. It will guide you in designing a life that flows ... Leer más

    Antes $8.99 USD Ahora $1.99 USD

  • Successful Aging

    A Neuroscientist Explores the Power and Potential of Our Lives

    de Daniel J. Levitin ...
    **INSTANT TOP 10 BESTSELLER • New York Times • USA Today • Washington Post • LA Times“Debunks the idea that aging inevitably brings infirmity and unhappiness and instead offers a trove of practical, evidence-based guidance for living longer and better.”—Daniel H. Pink, author of When and Drive**SUCCESSFUL AGING delivers powerful insights:• Debunking the myth that memory always declines with age• ... Leer más

    $9.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Shatterproof

    How to Thrive in a World of Constant Chaos (And Why Resilience Alone Isn't Enough)

    de Tasha Eurich ...
    Learn how to turn stress into strength in this “impactful guide to navigating life’s upheavals” (Susan Cain).Are you working too much but feel like it’s never enough? Have you turned the act of pretending you’re “fine” into an art form? Does self-care feel like one more item on your already long to-do list?We’ve been taught that resilience is the secret to navigating life’s most difficult moments. ... Leer más

    $14.99 USD

  • How to Be Bold

    The Surprising Science of Everyday Courage

    de Ranjay Gulati ...
    AN INSTANT USA Today BESTSELLER • NAMED A Thinkers50 BEST NEW MANAGEMENT BOOK FOR 2026“I love this book. How to Be Bold is a practical road map filled with real-life stories that will inspire you and help you find courage when it matters most.” —Mel Robbins, New York Times bestselling author and host of The Mel Robbins PodcastFrom the distinguished Harvard Busines... ... Leer más

    $14.99 USD

  • Disrupt Everything—and Win

    Take Control of Your Future

    de James Patterson, Patrick Leddin, PhD ...
    **Instant New York Times Bestseller!Disruption is the most powerful force of change in our lifetime.**Every day we are confronted with:Sudden pivots at our workplace and in the job marketRule-changing technology such as Artificial IntelligenceUnexpected crises and a culture of chaosThe sinking feeling that we are losing control of our livesThis book is about taking back control. It’s easy to ... Leer más

    $16.99 USD

  • The Conquest of Happiness

    de Bertrand Russell ...
    The timeless philosophical text about creating a joyful life by overcoming limited beliefs and egotism, from the Nobel Prize–winning author.Despite living in nations where basic needs are met—even surpassed—and where an abundance of modern conveniences have reduced dangerous physical labor, people suffer from an affliction of despair. Beliefs and habits taught in childhood about what to value and ... Leer más

    $6.99 USD o gratis con Kobo Plus

  • Unconditional

    Break Through Past Limits to Transform Your Future

    de Kim Pittaway, Samra Zafar ...
    Lived experience and the science of healing tell the life-changing truth: unlearning is the key to setting yourself freeIn an inspirational, practical self-help book, bestselling author of A Good Wife Samra Zafar weaves together research and personal stories to share how she has broken free of beliefs that held her back, and how readers can too.After escaping an abusive marriage in her twenties ... Leer más

    $1.99 USD