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“jay s efran”

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  • The Tao of Sobriety

    Helping You to Recover from Alcohol and Drug Addiction

    de David Gregson, Jay S. Efran ...
    The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, readers can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an ... Leer más

    $12.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Audiolibro

    The Tao of Sobriety

    Helping You to Recover from Alcohol and Drug Addiction

    de David Gregson, Jay S. Efran, Ph. D. ...
    Narrado por William Sarris ...

    Completo

    4 hora 48 minutos

    The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, listeners can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an ... Leer más

    $15.99 USD

    Disponible también en: eBook

    Disponible también en: eBook

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  • Audiolibro

    Mindfulness and the 12 Steps

    Living Recovery in the Present Moment

    de Thérèse Jacobs-Stewart ...
    Narrado por Pam Ward ...

    Completo

    6 hora 45 minutos

    Serenity and sanity can seem like too much to hope for in the time of coronavirus. This book invites us to take each day at a time, moment by moment, with awareness, attention, and mindfulness.A fresh resource to help those in recovery from addiction find their own spiritual path through the Buddhist practice of mindfulness.For those of us in recovery, Mindfulness and the 12 Steps offers a fresh ... Leer más

    $15.99 USD

  • Between the World and Me

    de Ta-Nehisi Coates ...
    Series series One World Essentials
    #1 NEW YORK TIMES BESTSELLER • NATIONAL BOOK AWARD WINNER • NAMED ONE OF TIME’S TEN BEST NONFICTION BOOKS OF THE DECADE • PULITZER PRIZE FINALIST • NATIONAL BOOK CRITICS CIRCLE AWARD FINALIST • ONE OF OPRAH’S “BOOKS THAT HELP ME THROUGH” • NOW AN HBO ORIGINAL SPECIAL EVENTHailed by Toni Morrison as “required reading,” a bold and personal literary exploration of America’s racial history by “the ... Leer más

    $9.99 USD

  • Allen Carr's Easy Way to Control Alcohol

    de Allen Carr ...
    Series Libro 9 - Allen Carr's Easyway
    READ ALLEN CARR'S EASY WAY TO CONTROL ALCOHOL AND BECOME A HAPPY NON-DRINKER FOR THE REST OF YOUR LIFE.Allen Carr established himself as the world's greatest authority on helping people stop smoking, and his internationally best-selling Easy Way to Stop Smoking has been published in over 40 languages and sold more than 10 million copies.In this classic guide, Allen applies his revolutionary method ... Leer más

    $7.99 USD o gratis con Kobo Plus

  • Recovery

    Freedom from Our Addictions

    de Russell Brand ...
    A guide to all kinds of addiction from a star who has struggled with heroin, alcohol, sex, fame, food and eBay, that will help addicts and their loved ones make the first steps into recovery“This manual for self-realization comes not from a mountain but from the mud...My qualification is not that I am better than you but I am worse.” —Russell BrandWith a rare mix of honesty, humor, and compassion, ... Leer más

    $11.99 USD

  • The Little Red Book for Women

    de Anonymous ...
    The Little Red Book for Women speaks directly to women of the 21st Century who seek both the restorative powers of Twelve Step recovery and insights into the time-honored traditions of Alcoholics Anonymous.Published in 1957, The Little Red Book is known as the foremost study guide to the Big Book, Alcoholics Anonymous. However, the original volume, filled with practical advice for sober living, ... Leer más

    $11.99 USD

  • A Program For You

    A Guide To the Big Book's Design for Living

    de Anonymous ...
    Series series A Program for You
    A Program for You leads each of us--newcomer or old-timer--to a deeper understanding of recovery as a way of life.A Program for You leads each of us--newcomer or old-timer--to a deeper understanding of recovery as a way of life.A Program for You clears our way for discovering positive, powerful answers to these questions. In the years since 1939, the Big Book, Alcoholics Anonymous, has guided ... Leer más

    $14.99 USD

  • Some Are Sicker Than Others

    de Andrew Seaward ...
    ADDICTION: CUNNING, BAFFLING, & POWERFUL  In this gripping debut novel by Andrew Seaward, the lives of three addicts converge following an accidental and horrific death. Monty Miller, a self-destructive, codependent alcoholic, is wracked by an obsession to drink himself to death as punishment for a fatal car accident he didn't cause.  Dave Bell, a former all-American track star turned washed ... Leer más

    $3.99 USD

  • The Little Red Book

    de Anonymous ...
    Filled with practical information for those first days of sober living, this little book:* offers newcomers advice about the program, how long it takes, and what to look for in a sponsor* provides in-depth discussions of each of the Twelve Steps and related character defects* poses common questions about AA and helping others, identifying where to find answers in the Big Book* features non-sexist ... Leer más

    $0.99 USD

  • Saying When

    How to Quit Drinking or Cut Down

    de Martha Sanchez-Craig, PhD ...
    People often recognize that their drinking is causing problems in their lives long before they are ready to seek help. Knowing that there is a problem can be a good first step to cutting back or quitting drinking, but it can be hard to know what further steps to take to make changes and stick to them.Saying When presents a step-by-step program to help people cut down or stop drinking. Developed by ... Leer más

    $10.99 USD

  • 12 Steps That Can Save Your Life

    Real-Life Stories from People Who Are Walking the Walk

    de Barb Rogers ...
    Real-life stories from people working twelve-step programs, and practical advice from the author of Addiction & Grief.Clean and sober twenty days or twenty years—it makes no difference. We all need a little help every once in a while. Barb Rogers has been sober for a long time. And she knows that doesn't make a difference—what makes a difference is that she's clean and sober today.Rogers's newest ... Leer más

    $8.99 USD o gratis con Kobo Plus