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  • The Memory Book

    You won't forget this book! THE MEMORY BOOK is packed with useful information and practical strategies to help keep your memory in tip-top shape.There's nothing more frustrating than your memory letting you down. Perhaps you forget what you meant to do the minute you get up to do it, or you bump into your neighbours at the shops and you can't remember their names, or you can't think of a word that ... Leer más

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  • The Expectation Effect

    How Your Mindset Can Change Your World

    de David Robson ...
    WINNER OF THE BRITISH PSYCHOLOGICAL SOCIETY BOOK AWARDA SUNDAY TIMES BEST PAPERBACK OF 2023“As David Robson makes plain in this compelling book, the way we think about the world can profoundly shape how we navigate it. Based in science and packed with smart advice, The Expectation Effect will expand your mind—and maybe even extend your life.”—Daniel Pink, The New York Times bestselling author of . ... Leer más

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  • The Instinct to Heal

    Curing Depression, Anxiety and Stress Without Drugs and Without Talk Therapy

    Millions of Americans try drugs or talk therapy to relieve depression and anxiety, but recent scientific studies prove certain alternative treatments can work as well or better-often bringing on a cure.In the extraordinary international bestseller The Instinct to Heal, award-winning psychiatrist and neuroscientist David Servan-Schreiber, M.D., Ph.D., presents seven natural approaches, each with ... Leer más

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  • It's Never Too Late To Change Your Mind 2nd Edition

    You CAN take practical steps to avoid dementia -- and this book from an Australian expert shows you how.Within twenty years, dementia is set to overtake heart disease as the number one cause of death in Australia. Recent studies show that almost half our adult population already have a family member or friend with the illness. those statistics seem rather grim, but there is GOOD NEWS! We don't ... Leer más

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  • Why Love Matters

    How affection shapes a baby's brain

    de Sue Gerhardt ...
    Why Love Matters explains why loving relationships are essential to brain development in the early years, and how these early interactions can have lasting consequences for future emotional and physical health. This second edition follows on from the success of the first, updating the scientific research, covering recent findings in genetics and the mind/body connection, and including a new ... Leer más

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  • ADD and Anxiety in Adults

    de Michael ...
    Anxiety is a major problem for many adults with ADD. It can also be very difficult to address since treatments which are helpful for anxiety may worsen inattention, while treatments which help ADD may increase anxiety. There is also a shortage of accessible information for adults who have both ADD and an anxiety disorder.ADD and Anxiety in Adults is a clear and concise article which provides ... Leer más

    $1.99 USD o gratis con Kobo Plus

  • Asperger's Syndrome For Dummies, UK Edition

    Asperger's Syndrome For Dummies covers everything that both people living with the condition and their families need to know. From explaining symptoms and getting a diagnosis, through to overcoming bullying in schools and choosing between the therapy and medical treatments available, this is a complete guide to surviving and thriving with the condition.Asperger's Syndrome For Dummies includes:Part ... Leer más

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  • How Your Brain Works

    Inside the most complicated object in the known universe

    de New Scientist ...
    Series series New Scientist Instant Expert
    Ever wondered what's going on inside your head?You are your brain. Everything that makes you you, and all your experiences of the world, are somehow conjured up by 1.4 kilograms of grey matter inside your skull. That might seem impossible, but science has advanced so much that we now understand not just its structures and inner workings but also how it can give rise to perception, consciousness, ... Leer más

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  • Beating Stress, Anxiety And Depression

    Groundbreaking ways to help you feel better

    The epidemic of stress, anxiety and depression that is sweeping the Western world is accompanied by huge social, economic and personal costs. This accessible and groundbreaking book is designed to help sufferers, their families and health professionals. The authors, both former sufferers, argue that the medical profession's current approach is not working. They dispel the fear and prejudice ... Leer más

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  • Psychology

    Series series Things You Should Know (Questions And Answers)
    Psychology: Things You Should Know (Questions and Answers) is an essential guide for anyone interested in understanding the fundamental concepts of psychology. This comprehensive book is structured in a clear question-and-answer format, making complex psychological concepts accessible and easy to grasp.Whether you're a student, a professional, or simply curious about human behavior, this book ... Leer más

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  • How to Be Happy! A Depression Self Help Guide

    Stopping Depression and Anxiety

    "How to Be Happy! A Depression Self Help Guide" is written by an author that has had personal experience dealing with depression. After many years Grace Anderson finally found the right combination of things to help her to take control of her life. She now walks through life with the knowledge that it is possible to get through the day without suffering from episodes of severe unhappiness. ... Leer más

    $3.99 USD o gratis con Kobo Plus