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1 - 12 de 12 resultados para “janet majure”
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  • Teach Yourself VISUALLY Complete WordPress

    de Janet Majure ...
    Series series Teach Yourself VISUALLY (Tech)
    Take your WordPress skills to the next level with these tips, tricks, and tasksCongratulations on getting your blog up and running with WordPress! Now are you ready to take it to the next level? Teach Yourself VISUALLY Complete WordPress takes you beyond the blogging basics with expanded tips, tricks, and techniques with clear, step-by-step instructions accompanied by screen shots. This visual ... Leer más

    $21.00 USD

  • Strong Bodies, Strong Business

    A Step-By-Step Guide to Building a Sustainable Business Through Weightlifting

    de Janet Majure ...
    Build a satisfying business and improve your clients’ lives when you teach them barbell weightlifting in a small class setting. Strong Bodies, Strong Business shows you how to target clients interested in getting and staying strong, a major goal for the often-overlooked clients over age 45.If you are a weightlifter, a personal trainer, a sports coach, or perhaps a group exercise instructor, you ... Leer más

    $6.99 USD

  • Teach Yourself VISUALLY WordPress

    de Janet Majure ...
    Get your blog up and running with the latest version of WordPressWordPress is one of the most popular, easy-to-use blogging platforms and allows you to create a dynamic and engaging blog, even if you have no programming skills or experience. Ideal for the visual learner, Teach Yourself VISUALLY WordPress, Second Edition introduces you to the exciting possibilities of the newest version of ... Leer más

    $19.99 USD

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  • Relentless Forward Progress

    A Guide to Running Ultramarathons

    de Bryon Powell ...
    Marathons have become too easy for some runners. What was once the pinnacle of achievement in a runner's life is now a stepping stone for extraordinary adventure in ultramarathoning. The number of ultrarunners--those running distances of 50k (31 miles), 50 miles, 100k (62 miles), or 100 miles--is growing astronomically each year.Dean Karnazes' Ultramarathon Man and Chris McDougall's Born to Run ... Leer más

    $9.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Triathlon Training For Dummies

    de Deirdre Pitney, Donna Dourney ...
    Shaping up for a triathlon is serious business. Triathlon Training For Dummies is packed with insider tips and proven methods for training for a triathlon and pumping yourself into the best possible shape by race day. It helps you find the motivation you need to stick to your program, eat better to maximize your energy, and prevent injures both before and during the race.This authoritative guide ... Leer más

    $15.00 USD

  • Runner's World Essential Guides: Barefoot Running and Minimalism

    Everything You Need to Know to Make the Healthy Transition to Minimalist Shoes and Barefoot Running

    de Scott Douglas, Editors of Runner's World Maga ...
    Series series Runner's World
    The basic rationale for running barefoot or in minimalist models goes something like this: Humans evolved to cover long distances by foot. By introducing a thick layer of cushioning and an elevated heel between the foot and the ground, modern running shoes alter natural running form. But modern running shoes alter form in ways that lead to injury. Therefore, getting back to a more natural running ... Leer más

    $3.99 USD

  • Crossfit: An Ultimate Guide to Crossfit

    de Amy Boyce ...
    CrossFit is definitely effective, and can transform your body, improve performance in everyday activities, build strength and greatly improve overall conditioning and fitness so you may excel in any athletic endeavors in which you choose to participate.Discover:- Crossfit training concept- The benefits of crossfit training- What makes crossfit stand out- Crossfit movements- and many more! ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • The Cube Method

    de Brandon Lilly ...
    Are you ready for the next level in powerlifting training? Are you tired of programs that leave you coming up short on meet day? How about getting the leg up on your competition with the tried and true “Old School” methods of powerlifting, with a modern application? You need a program that covers every aspect of strength training and leaves no doubt that your progress will be 100% real strength, ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Intervention

    Course Corrections for the Athlete and Trainer

    de Dan John ...
    You have two choices: ~ Be luck enough in middle school, junior high or high school to be taught basic body movements and step-by-step instructions in the Olympic lifts, powerlifting, mobility, flexibility, kettlebell training & tumbling ~ Apply Intervention For most of us, it’s option two. Five Principles Here are the answers, but the questions are the real keys– 1) Strength training for lean ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Triathlon Training Bible

    A Triathletes Book Covering The Sports Diet/Food, Techniques, Gears, Ironman Exercises & More...

    de Daisy K. Edzel, Daisy Edzel ...
    SLOW AND BARELY ABLE TO FINISH A RACE?RIGHT AND WRONG TRIATHLON HABITS --- AND LITTLE POINTERS THAT WILL INCREASE YOUR SPEED AND ENDURANCEAre you a beginner, or someone in intermediate level who's going to compete in a major triathlon event soon? Full or Half Iron Man perhaps? Or maybe you're someone who needs to level up his game and improve his knowledge and capabilities in the sport? Increase ... Leer más

    $3.44 USD o gratis con Kobo Plus

  • Strength Training for Faster Swimming

    de Lucero, Blythe ...
    In order to enhance your performance, swimming alone is not enough. An effective strength training is crucial if you want to improve your swimming times. Strength Training for Faster Swimming shows you what types of strength training benefit swimming and how to develop a winning routine. It includes swim-specific strength-training and lots of sample workouts. ... Leer más

    $13.09 USD

  • Minimalist Shoes: Exclusive Report

    de Nicholas Pang ...
    2012 is certainly heating up to be another banner year for minimalist running shoes. For the past two years, I've been on a journey to search for the perfect minimal shoe for myself. Fortunately, I've been able to wear-test almost every pair of barefoot-style running shoe on the planet. My bare feet have tested more minimalist running shoes in every sub-category (road, trail, casual, recovery, ... Leer más

    $0.99 USD o gratis con Kobo Plus