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  • Beyond the Cramps

    Break the silence. Reclaim your body. Demand to be heard.For too long, a "culture of silence" has surrounded menstrual health, leaving millions of individuals to believe that debilitating pain is simply a normal part of life. In Beyond the Cramps, Dr. Paola Torres Coronel and a dedicated team of emerging healthcare scholars dismantle the myths that prevent patients from seeking the care they ... Leer más

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  • Sink Into Sleep

    A Step-by-Step Workbook for Reversing Insomnia

    Based on decades of research, it is now known that the most effective program for the reversal of chronic insomnia is called "Cognitive Behavioral Therapy for Insomnia" or CBT-I. However, this treatment is rarely available to the general public as CBT-I is usually only offered by specially-trained psychologists or as part of research studies. People using CBTI report improved sleep, often in as ... Leer más

    $18.99 USD

  • Gentle Birth, Gentle Mothering

    A Doctor's Guide to Natural Childbirth and Gentle Early Parenting Choices

    de Sarah Buckley ...
    An authoritative guide to natural childbirth and postpartum parenting options from an MD who home-birthed her own four children.Sarah Buckley might be called a third-wave natural birth advocate. A doctor and a mother, she approaches the question of how a woman and baby might have the most fulfilling birth experience with respect for the wisdom of both medical science and the human body. Using ... Leer más

    Antes $13.99 USD Ahora $10.99 USD

  • Neuroimmunity

    A New Science That Will Revolutionize How We Keep Our Brains Healthy and Young

    How pathbreaking research into the brain's connections to the immune system offers new hope for treating diseases, injuries, and the effects of aging.PROSE Awards Honorable Mention, Biomedicine & Neuroscience categoryIn the past, the brain was considered an autonomous organ, self-contained and completely separate from the body's immune system. But over the past twenty years, neuroimmunologist ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Relaxation Revolution

    The Science and Genetics of Mind Body Healing

    Recent scientific breakthroughs—demonstrating that mind body strategies can actually “switch off” or “switch on” gene activity associated with health and disease—have triggered a mind body revolution in the medical world.In the 1970s, Dr. Herbert Benson of Harvard Medical School ushered in a new era of understanding in the field of mind body medicine. Coining the term “relaxation response,” Dr. ... Leer más

    $13.99 USD

  • The Better Half

    On the Genetic Superiority of Women

    A Guardian Book of the WeekLonglisted for the PEN / E. O. Wilson Literary Science Writing AwardAn award-winning physician and scientist makes the game-changing case that genetic females are stronger than males at every stage of lifeHere are some facts: Women live longer than men. They have stronger immune systems. They're better at fighting cancer and surviving famine, and even see the world in a ... Leer más

    $12.99 USD

  • The Science of Sleep

    What It Is, How It Works, and Why It Matters

    "Attractive, artistic, informative, engaging, and lucidly written . . . Mendelson provides an excellent introduction to sleep science and sleep medicine." —Sleep and VigilanceWe often hear that humans spend one third of their lives sleeping—and most of us would up that fraction if we could. Whether we're curling up for a brief lunchtime catnap, catching a doze on a sunny afternoon, or clocking our ... Leer más

    $17.99 USD o gratis con Kobo Plus

  • Medicine Hands

    Massage Therapy for People with Cancer

    The field of oncology massage is maturing into a discipline with a deeper and deeper body of knowledge. The 3rd edition of Medicine Hands reflects this maturation. Every chapter contains updated information and insights into massaging people affected by cancer. New chapters have been added to cover each stage of the cancer experience: treatment, recovery, survivorship, side effects from the ... Leer más

    $19.99 USD

  • Restless Legs Syndrome

    Relief and Hope for Sleepless Victims of a Hidden Epidemic

    de Robert Yoakum ...
    Within these pages is the promise of a long-awaited good night's rest.For decades, millions of people have experienced the irresistible urge to move their legs without understanding why. These disagreeable leg sensations get worse with inactivity, making sitting still and sleep painful and sometimes impossible. If you hold this book, you or someone you love has most likely lived with this constant ... Leer más

    $13.99 USD

  • Clinical Reflexology

    A Guide for Integrated Practice

    Clinical Reflexology takes the practitioner on a journey of examination, critical review and debate prior to making recommendations for best practice in reflexology. The phenomenal rise in interest by health professionals in Complementary and Alternative Medicine (CAM), and in particular touch therapies, has led to a need for texts that relate and integrate theory and practice to health care ... Leer más

    $35.99 USD

  • Childbirth in the Age of Plastics

    de Michel Odent ...
    Since the middle of the twentieth century, the development of plastics has been one of the main factors influencing the history of medicine. For example, an anaesthesiologist was formerly an expert in delivering drugs by inhalation. Today, this expert delivers drugs through plastic catheters, in particular via intravenous and epidural routes. Where obstetrics is concerned, a typical modern woman ... Leer más

    $6.99 USD

  • Midwifery Essentials: Postnatal E-Book

    Midwifery Essentials: Postnatal E-Book

    Series Libro 4 - Midwifery Essentials
    'Postnatal' is the fourth title in the Midwifery Essentials series and explores contemporary postnatal care for women and their families, exploring the role of the midwife as a member of the multi-professional team. This book thoroughly prepares the reader to provide safe, evidence-based, woman-centred postnatal care for mothers and their babies. - The postnatal examination of the woman, and the ... Leer más

    $13.99 USD