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“jamie mills”

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  • The Easy Way Out

    Why Bariatrics Isn't Cheating Obesity, It's Treating It

    de Jamie Mills ...
    "Weight loss surgery is cheating.""Well, of course you lost weight, you took the easy way out.""Anyone who takes weight loss meds or has surgery can lose weight; it's not like it's hard.""Have you ever thought about changing your diet or just exercising?""Surgery is so dangerous, and besides, everyone I know just gains all their weight back."Any of these sound familiar? If you suffer from obesity ... Leer más

    $13.99 USD

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  • The Metabolic Typing Diet

    Customize Your Diet To: Free Yourself from Food Cravings: Achieve Your Ideal Weight; Enjoy High Energy and Robust Health; Prevent and Reverse Disease

    de William L. Wolcott, Trish Fahey ...
    Customize Your Diet to Your Own Unique Body ChemistryFor hereditary reasons, your metabolism is unique. Cutting-edge research shows that no single diet works well for everyone–the very same foods that keep your best friend slim may keep you overweight and feeling unhealthy and fatigued. Now, William Wolcott, a pioneer in the field of metabolic research, has developed a revolutionary weight-loss ... Leer más

    Antes $14.99 USD Ahora $5.99 USD

  • Skinny Jeans At Last! Secrets To Long Term Weight Loss Surgery Success

    de Cliff Thomas MD ...
    Skinny jeans at last! is a metaphor for what it feels like to feel healthier and how that translates into your life. The book describes why finding a method to lose weight and keep it off long term is both elusive and obvious. It describes stories of success and shares how these emotions can help us succeed. It describes why you can do it, and why most people don't. The secret to success is ... Leer más

    $1.99 USD o gratis con Kobo Plus

  • The Brain Warrior's Way

    Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose

    de Daniel G. Amen M.D., Tana Amen BSN, RN ...
    New York Times bestselling authors Dr. Daniel Amen and Tana Amen are ready to lead you to victory...The Brain Warrior’s Way is your arsenal to win the fight to live a better life. The Amens will guide you through the process, and give you the tools to take control. So if you’re serious about your health, either out of desire or necessity, it’s time to arm yourself and head into battle.When trying ... Leer más

    Antes $8.99 USD Ahora $7.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Lean Habits For Lifelong Weight Loss

    Mastering 4 Core Eating Behaviors to Stay Slim Forever

    de Georgie Fear ...
    Simple, Everyday Habits for a Lifetime of LeannessIf you feel like you've tried every fad diet in town and you're still carrying extra weight, Lean Habits is your answer. With easy tweaks to everyday decisions, you'll enjoy your meals, have tons more energy and most of all, you'll achieve long-term weight loss success without food restrictions.Georgie Fear is a registered dietitian and nutrition ... Leer más

    $11.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • This Is Your Do-Over

    The 7 Secrets to Losing Weight, Living Longer, and Getting a Second Chance at the Life You Want

    de Michael F. Roizen ...
    From the bestselling coauthor of the YOU series, the ultimate guide to reversing damage, optimizing health, and living a life filled with energy and happiness. “If you want to have a better brain and body…This is your manual for transformation” (Daniel G. Amen, MD, New York Times bestselling author).No matter what kind of lifestyle you lead, no matter what your bad habits, whether you’re a smoker, ... Leer más

    $15.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Orthorexia

    When Healthy Eating Goes Bad

    de Renee McGregor ...
    Could you or someone you love be dangerously obsessed with diet and exercise?• Do you can care more about the virtue of what you eat – how "clean" it is – than the pleasure you receive from eating it?• Do you sacrifice experiences you once enjoyed to eat the food you believe is right?• Do you understand the impact these restrictions are having on your body?• Do you feel guilt or self-loathing when ... Leer más

    $9.99 USD

  • Psychology Today: Secrets of Successful Weight Loss

    de Diana Burrell ...
    Psychology Today-changing the way readers think about losing weight.Written in the popular yet authoritative style of Psychology Today magazine, this groundbreaking book offers much more than a weight-loss program. It offers an understanding of the personal and social forces conspiring against healthy weight loss, conditions that make losing weight more difficult, an overview of every method-from ... Leer más

    $8.99 USD

  • The Weight Loss Plan for Beating Diabetes

    The 5-Step Program That Removes Metabolic Roadblocks, Sheds Pounds Safely, and Reverses Prediabetes

    de Frederic Vagnini, Lawrence Chilnick ...
    The Weight Loss Plan for Beating Diabetes is a five-step plan that shows you how to overcome the metabolic roadblocks that diabetes creates. Using an integrated plan of diet, exercise, nutritional supplementation, medication, and lifestyle modification you’ll lose weight, reverse your diabetes, and look and feel better. Written by leading expert Dr. Frederic Vagnini, medical director of the Heart, ... Leer más

    $15.99 USD

  • Diabetes: Living with Diabetes

    The most important information you need to improve your health

    de Adams Media ...
    Series series The Everything® Healthy Living Series
    If you or a family member has been diagnosed with diabetes, you may feel overwhelmed by the challenges associated with this disease. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to improve your health. Diabetes is a lifelong disease, but one that should not deter you from living. With ... Leer más

    $2.99 USD

  • Smart People Don't Diet

    How the Latest Science Can Help You Lose Weight Permanently

    de Charlotte Markey ...
    Being on a diet is a miserable experience for most people, and it rarely leads to the desired goal of shedding fat. In fact, studies show that dieters often gain weight rather than lose it because most diets' intensity, restrictions, and short duration are ill-equipped to produce long-term effects. In Smart People Don't Diet, Dr. Charlotte N. Markey offers a refreshingly different approach to ... Leer más

    $12.99 USD

  • The ENERGY Formula

    de Shawn Wells ...
    If there's anything people say they want more of these days...it's energy.The world around us continually requires more of us while we give less and less thought to our long-term health. This distracted and overwhelmed mindset has landed us squarely in survival mode, depriving us of the necessary steps to create lasting, sustained energy. The truth is most of us are so exhausted and don't know how ... Leer más

    $9.99 USD o gratis con Kobo Plus