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  • Self Massage: The complete 15-minute-a-day massage programme

    Self Massage is simple and effective self-care programme which can easily be incorporated into your daily routine.Just 15 minutes a day will prepare your body and mind for any stresses and strains ahead. This book will show you how to:Increase vitality• Relieve tiredness• Aid relaxation• Build up good health• Relieve common ailments• Ease neck and back painFully illustrated with photos and line ... Leer más

    $7.49 USD

  • Acupressure: Simple Steps to Health

    Discover your Body’s Powerpoints For Health and Relaxation

    Acupressure is one of the simplest and most truly effective ways to treat yourself – naturally.Our practical guide makes Acupressure simple for even a complete beginner.Very similar to Acupuncture – but without any needles – Acupressure works by applying fingertip or thumb pressure to specific points on the skin along the body’s meridian, or energy, lines.This practical guide demonstrates clearly ... Leer más

    $4.99 USD

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  • Acupressure's Potent Points

    A Guide to Self-Care for Common Ailments

    Relieve pain, tension, and stress with this definitive guide to acupressure, the centuries-old technique that utilizes gentle pressure from your hands to jump-start your body’s self-curative abilities.“A faithful and thoroughly incisive book on the ancient art of healing. With clarity and inspiring instructions, this is a welcome gift for all who seek health and well-being.”—Chungliang Al Huang, ... Leer más

    $9.99 USD

  • Getting Pregnant Naturally

    Healthy Choices To Boost Your Chances Of Conceiving Without Fertility Drugs

    You May Not Have Tried Everything! Today, many couples who experience problems getting pregnant look to the miracles of modern science for help. Yet for the more than five million Americans of childbearing age who have failed to conceive within a year or more, the good news is that as many as half go on to get pregnant and have healthy babies. Getting Pregnant Naturally is filled with dozens of ... Leer más

    $7.99 USD

  • Your Pregnancy Day by Day

    Watch Your Baby Grow as You Enjoy a Healthy Pregnancy

    Through the wonder of three-dimensional ultrasound, mothers-to-be can literally watch their babies develop right before their eyes. Now in this fully illustrated and astonishing journey, you can witness a baby’s progress throughout the approximately 280 days of pregnancy. Inside you’ll find• a day-by-day view of the normal course of a baby’s growth and behavior• the current facts on how babies ... Leer más

    $14.99 USD

  • Zita West’s Guide to Getting Pregnant

    de Zita West ...
    A pioneer in the field of fertility, Zita West’s programme is invaluable for couples trying to conceive. Harley Street’s most popular fertility expert, and favourite consultant to celebrity clients, guides the reader through a process of vital physical and mental preparation.The book is for every couple trying to conceive and has fascinating advice taken from Zita’s 20 years of experience as ... Leer más

    $0.99 USD

  • The Complete Idiot's Guide to Acupuncture & Acupressure

    de David Sollars ...
    You're no idiot, of course. You know that for centuries, acupuncture and acupressure have been among the most effective alternative medical treatments available. Now you've decided to try one of them, but before you volunteer to be a human pincushion, you have just a few questions.So let's get to the point! The Complete Idiot's Guide® to Acupuncture and Acupressure offers a comprehensive look at ... Leer más

    $9.99 USD

  • Meridian Exercise for Self-Healing

    Classified by Common Symptoms

    de Ilchi Lee ...
    This full-color, user-friendly book features simple meridian exercises that combine breathing, movement, stretching, and focused attention to improve overall balance and flexibility. The book identifies specific meridian exercises to alleviate common ailments, including headaches, colds, and the flu, as well as more serious conditions, such as high blood pressure, diabetes, and thyroid disorders. ... Leer más

    $12.99 USD

  • Pregnancy

    An Infographic Guide

    PREGNANCY IS EXCITING FOR NEW PARENTS-TO-BEYour life is about to change forever, yet the amount of information out there can be overwhelming. But fear not: this pictorial guide, packed with accessible and stylish infographics, will help you to get up to speed and give you all the essential facts you need, as well as a healthy dose of quirky trivia along the way.From finding out what’s going on ... Leer más

    $3.99 USD

  • Colon Health

    de Norman Walker ...
    Explains how to take proper care of the colon to prevent numerous ailments. ... Leer más

    $6.29 USD

  • The Practical Handbook of Homoeopathy

    The How, When, Why and Which of Home Prescribing

    Comprehensive, trustworthy advice for homoeopathy at homeHomoeopathic remedies are safe, effective and empowering, provided you know how to use them. If you’re ready to take responsibility for your own well-being and participant in your own healing. This user-friendly resource holds authoritative, accessible advice on home prescribing- all you need to understand the How, When and Which of ... Leer más

    $23.79 USD

  • The Everything KIDS' Human Body Book

    All You Need to Know About Your Body Systems - From Head to Toe!

    de Sheri Amsel ...
    Series series Everything® Kids Series
    A book about the most interesting thing on earth--you!What happens to food after you eat it?Why is your blood red?How do your bones grow?Your body is an amazing machine. Every second of the day and night--without you even knowing it--your body is busily working to keep you running smoothly. When you think about how complicated the human body is and how little goes wrong, it is really an incredible ... Leer más

    $8.99 USD