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“howard kahn”

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  • 50 Things You Can Do Today to Manage Stress at Work

    de Cary Cooper, Howard Kahn ...
    In this easy-to-follow book, Professor Cary Cooper and Dr Howard Kahn guide you through the steps you can take to manage and control stress in the workplace. This book helps you to understand what stress is and identify how and why it occurs at work, and offers practical advice to help you make positive changes.Find out 50 things you can do to manage stress at work today including:• Identify the ... Leer más

    $3.99 USD

  • The Conservative Revolution of Antonin Scalia

    de David A Schultz, Howard Schweber, Mary Welek Atwell, Charles F. Jacobs, Maureen Stobb, Jesse Merriam, Stephen M. Feldman, Gerard Michael D’Emilio, Ryan Black0, Ryan J. Owens1, Christopher J. Krewson2, Alexander Denison3, Justin Wedeking4, James Staab5, Henry L. Chambers Jr.6, Christopher E. Smith7, Ronald Kahn8, Tim Johnson9 ...
    Many hoped or feared that Antonin Scalia’s appointment to the Supreme Court in 1986 would guarantee a conservative counter-revolution that would reverse the liberal jurisprudence of the Supreme Court under Chief Justice Earl Warren and which was continued to some extent under the Burger Court though the influence of Justice William Brennan. In addition, President Reagan described Scalia’s ... Leer más

    $42.99 USD

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  • The Healing Power of the Breath

    Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions

    de Richard Brown, Patricia L. Gerbarg MD ...
    A drug-free, side effect-free solution to common stress and mood problems—developed by two physiciansThe audio exercises included with this book can be accessed online at www.shambhala.com/healingpowerofthebreath. Access instructions are also provided within the book.Millions of Americans suffer from mood problems and stress-related issues like anxiety, depression, insomnia, and PTSD. Far too many ... Leer más

    $15.99 USD

  • The De-Stress Diva?s Guide to Life

    77 Ways to Recharge, Refocus, and Organize Your Life

    de Ruth Klein ...
    The De-Stress Diva's Guide to LifeWhen you feel stressed out, you don't have the time or energy to completely overhaul every aspect of your life. You need help for what's bothering you right now—and you need it right away! You need the De-Stress Diva.In this book, America's De-Stress Diva Ruth Klein gives you proven strategies for overcoming seventy-seven common stressors, with practical tips and ... Leer más

    $11.99 USD o gratis con Kobo Plus

  • Confessions of an Ex Hot Mess

    10 Steps to Beat Stress and Feel Your Best

    de L.K. Elliott ...
    A Hot Mess (n.): Someone whose thoughts and appearance are in a state of disarray but who still maintains an undeniable beauty and allure. Are you sick of self-help books putting you to sleep? Would you like to transform your life but don’t know where to start? Self-proclaimed ‘ex hot mess’ L.K. Elliott has been there. Having endured abuse, neglect, and low self-esteem, Elliott found herself newly ... Leer más

    $5.99 USD

  • Coping with Anxiety

    Ten Simple Ways to Relieve Anxiety, Fear, and Worry

    de Lorna Garano, Edmund J. Bourne, PhD ...
    Relieve anxiety, fear, and worry for good! Fully revised and based in the latest research, this second edition of Coping with Anxiety includes the latest DSM updates and provides immediate, user-friendly, and effective strategies to stop anxiety at its source.If you suffer from anxiety, you may try to avoid the situations that cause you to feel uneasy. But avoidance isn’t the answer—and letting ... Leer más

    $11.99 USD

  • Quiet Mind, Fearless Heart

    The Taoist Path through Stress and Spirituality

    de Brian Luke Seaward ...
    "Reading Quiet Mind, Fearless Heart is like eavesdropping on a conversation between Lao Tzu and Joseph Campbell--a pure pleasure to read!"--Deepak Chopra, M.D., coauthor of The Seven Spiritual Laws of Yoga and author of The Spontaneous Fulfillment of Desire"Quiet Mind, Fearless Heart is an enchanting piece of wisdom that combines ancient insights with practical solutions to the stress epidemic ... Leer más

    $11.99 USD o gratis con Kobo Plus

  • How to Manage your Midlife Crisis

    and Redundancy in Midlife

    de Karl Longworth ...
    Feeling bored and fidgety with your life? Feel that you have hit a brick wall? Need a new direction? Maybe you want to go back to your youth and scream around the countryside on a brand new motor bike. Maybe you fancy chucking in your job and seeing what else is on the horizon. Maybe you are struggling with marriage and family commitments, and responsibilities are weighing you down. Or maybe you ... Leer más

    $2.67 USD

  • Anger Management: Learn To Overcome Your Anger and Get Control of Your Life

    de Leah Wade ...
    Anger Management: Learn To Overcome Your Anger and Get Control of Your LifeThis book covers several topics including:Chapter 1: Achieving Mental Health Through Anger ManagementChapter 2: Anger Management ChildrenChapter 3: Anger ManagementChapter 4: Anger Management For Teen ChildrenChapter 5: Anger Management For KidsChapter 6: Adopting Anger Management Skills That WorkChapter 7: Anger Management ... Leer más

    $6.97 USD

  • Overeating and Binge Eating Beating Emotional Eating The Easy Way

    Stopping Eating Disorders

    de Speedy Publishing ...
    The very immediate benefits of stopping overeating is the decrease of weight that stops many of health issues that obesity causes such as heart disease, stroke, and diabetes. The secondary benefit is the reduction of the person's stomach size which is constantly stretching and often breaks through the abdominal wall causing the larger than normal stomach. The last benefit is the increase of ... Leer más

    $4.99 USD

  • Manage Your Stress for a Happier Life: Teach Yourself

    de Terry Looker ...
    Teach Yourself - the world's leading learning brand - is relaunched in 2010 as a multi-platform experience that will keep you motivated to achieve your goals. Let our expert author guide you through this brand new edition, with personal insights, tips, energising self-tests and summaries throughout the book. Go online at www.teachyourself.com for tests, extension articles and a vibrant community ... Leer más

    Antes $6.99 USD Ahora $2.99 USD

  • Essential Self-Care for Caregivers and Helpers

    de Howard Brockman ...
    This is Brockman’s second book, emphasizing the importance of self-care for the legions of people supporting and taking care of others. This includes paid professionals including nurses, counselors/therapists, social service workers, paramedics, hospice workers as well as teachers and other “high-intensity relaters.” Additionally, the target audience includes the more than 78 million baby boomers ... Leer más

    $7.99 USD o gratis con Kobo Plus