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Burn

New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy

de Herman Pontzer PhD ...

One of the foremost researchers in human metabolism reveals surprising new science behind food and exercise.We burn 2,000 calories a day. And if we exercise and cut carbs, we'll lose more weight. Right? Wrong. In this paradigm-shifting book, Herman Pontzer reveals for the first time how human metabolism really works so that we can finally manage our weight and improve our health.Pontzer's ... Leer más

$13.99 USD

Disponible también en: Audiolibro

One of the foremost researchers in human metabolism reveals surprising new science behind food and exercise.We burn 2,000 calories a day. And if we exercise and cut carbs, we'll lose more weight. Right? Wrong. In this paradigm-shifting book, Herman Pontzer reveals for the first time how human metabolism really works so that we can finally manage our weight and improve our health.Pontzer's
... Leer más

Disponible también en: Audiolibro
Adaptable

How Your Unique Body Really Works and Why Our Biology Unites Us

de Herman Pontzer PhD ...

A new understanding of how our bodies work, how to keep them healthy, and how our biological diversity unites us rather than divides usHow does the body work—and why does it seem to work so differently for each of us? Why do we grow tall or short, obese or slim? Why do some of us stay healthy despite our bad habits while others who do all the right things fall ill? When we look around the planet, ... Leer más

$16.99 USD

Disponible también en: Audiolibro

A new understanding of how our bodies work, how to keep them healthy, and how our biological diversity unites us rather than divides usHow does the body work—and why does it seem to work so differently for each of us? Why do we grow tall or short, obese or slim? Why do some of us stay healthy despite our bad habits while others who do all the right things fall ill? When we look around the planet,
... Leer más

Disponible también en: Audiolibro
Audiolibro

Burn

New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy

de Herman Pontzer PhD ...

Narrado por P.J. Ochlan ...

Completo

11 hora 24 minutos

One of the foremost researchers in human metabolism reveals surprising new science behind food and exercise.We burn 2,000 calories a day. And if we exercise and cut carbs, we'll lose more weight. Right? Wrong. In this paradigm-shifting book, Herman Pontzer reveals for the first time how human metabolism really works so that we can finally manage our weight and improve our health.Pontzer's ... Leer más

$20.99 USD

Disponible también en: eBook

One of the foremost researchers in human metabolism reveals surprising new science behind food and exercise.We burn 2,000 calories a day. And if we exercise and cut carbs, we'll lose more weight. Right? Wrong. In this paradigm-shifting book, Herman Pontzer reveals for the first time how human metabolism really works so that we can finally manage our weight and improve our health.Pontzer's
... Leer más

Disponible también en: eBook
Audiolibro

Adaptable

How Your Unique Body Really Works and Why Our Biology Unites Us

de Herman Pontzer PhD ...

Narrado por P.J. Ochlan ...

Completo

10 hora 49 minutos

A new understanding of how our bodies work, how to keep them healthy, and how our biological diversity unites us rather than divides usHow does the body work—and why does it seem to work so differently for each of us? Why do we grow tall or short, obese or slim? Why do some of us stay healthy despite our bad habits while others who do all the right things fall ill? When we look around the planet, ... Leer más

$23.99 USD

Disponible también en: eBook

A new understanding of how our bodies work, how to keep them healthy, and how our biological diversity unites us rather than divides usHow does the body work—and why does it seem to work so differently for each of us? Why do we grow tall or short, obese or slim? Why do some of us stay healthy despite our bad habits while others who do all the right things fall ill? When we look around the planet,
... Leer más

Disponible también en: eBook

Audiolibro

Truth

How the Many Sides to Every Story Shape Our Reality

de Hector Macdonald ...

Narrado por Robert Fass ...

Completo

9 hora 34 minutos

"In a time when truth is under assault, Hector Macdonald is here to defend it. He offers clear-eyed, compelling guidelines for becoming a more accurate consumer and producer of information."-Adam Grant, author of Give and Take, Originals, and Option B with Sheryl SandbergFor fans of Nudge, Sway, and The Art of Thinking Clearly, a fascinating dive into the many ways in which "competing truths" ... Leer más

$27.99 USD

Disponible también en: eBook

"In a time when truth is under assault, Hector Macdonald is here to defend it. He offers clear-eyed, compelling guidelines for becoming a more accurate consumer and producer of information."-Adam Grant, author of Give and Take, Originals, and Option B with Sheryl SandbergFor fans of Nudge, Sway, and The Art of Thinking Clearly, a fascinating dive into the many ways in which "competing truths"
... Leer más

Disponible también en: eBook
Audiolibro

Muscle

The Gripping Story of Strength and Movement

de Roy A. Meals, MD ...

Narrado por Jonathan Yen ...

Completo

7 hora 55 minutos

An entertaining deep dive into muscle, from the discovery of human anatomy to the latest science of strength training.Muscle tissue powers every heartbeat, blink, jog, jump, and goosebump. It is the force behind the most critical bodily functions, including digestion and childbirth, as well as extreme feats of athleticism. We can mold our muscles with exercise and observe the results.In this ... Leer más

$19.99 USD

Disponible también en: eBook

An entertaining deep dive into muscle, from the discovery of human anatomy to the latest science of strength training.Muscle tissue powers every heartbeat, blink, jog, jump, and goosebump. It is the force behind the most critical bodily functions, including digestion and childbirth, as well as extreme feats of athleticism. We can mold our muscles with exercise and observe the results.In this
... Leer más

Disponible también en: eBook
Audiolibro

The Last Sweet Bite

Stories and Recipes of Culinary Heritage Lost and Found

de Michael Shaikh ...

Narrado por Michael Shaikh ...

Completo

7 hora 31 minutos

A powerful and heartwarming exploration of cuisine in conflict zones, highlighting the heroic persistence of people struggling to protect their food culture in the face of war, genocide, and violence.War changes every part of human culture: art, education, music, politics. Why should food be any different? For nearly twenty years, Michael Shaikh’s job was investigating human rights abuses in ... Leer más

$20.99 USD

Disponible también en: eBook

A powerful and heartwarming exploration of cuisine in conflict zones, highlighting the heroic persistence of people struggling to protect their food culture in the face of war, genocide, and violence.War changes every part of human culture: art, education, music, politics. Why should food be any different? For nearly twenty years, Michael Shaikh’s job was investigating human rights abuses in
... Leer más

Disponible también en: eBook
Audiolibro

Botticelli's Secret

The Lost Drawings and the Rediscovery of the Renaissance

de Joseph Luzzi ...

Narrado por Keith Szarabajka ...

Completo

6 hora 55 minutos

A true historical “detective story” full of insight about how we look at art―and the artists and eras that produced itSome five hundred years ago, Sandro Botticelli, a painter of humble origin, created work of unearthly beauty. An intimate associate of Florence’s unofficial rulers, the Medici, he was commissioned by a member of their family to execute a near-impossible project: to illustrate all ... Leer más

$16.95 USD o gratis con Kobo Plus

Disponible también en: eBook

A true historical “detective story” full of insight about how we look at art―and the artists and eras that produced itSome five hundred years ago, Sandro Botticelli, a painter of humble origin, created work of unearthly beauty. An intimate associate of Florence’s unofficial rulers, the Medici, he was commissioned by a member of their family to execute a near-impossible project: to illustrate all
... Leer más

Disponible también en: eBook
Audiolibro

Pronoun Trouble

The Story of Us in Seven Little Words

de John McWhorter ...

Narrado por John McWhorter ...

Completo

4 hora 43 minutos

With his trademark humor and flair, bestselling linguist John McWhorter busts the myths and shares the history of the most controversial language topic of our times: pronounsThe nature of language is to shift and evolve—but every so often, a new usage creates a whole lot of consternation. These days, pronouns are throwing curveballs, and it matters, because pronoun habits die hard. If you need a ... Leer más

$18.99 USD

Disponible también en: eBook

With his trademark humor and flair, bestselling linguist John McWhorter busts the myths and shares the history of the most controversial language topic of our times: pronounsThe nature of language is to shift and evolve—but every so often, a new usage creates a whole lot of consternation. These days, pronouns are throwing curveballs, and it matters, because pronoun habits die hard. If you need a
... Leer más

Disponible también en: eBook
Audiolibro

What Is Life?

Five Great Ideas in Biology

de Paul Nurse ...

Narrado por Paul Nurse ...

Completo

5 hora 6 minutos

The Nobel Prize–winning scientist's elegant explanation of the fundamental ideas in biology and their uses today.The renowned biologist Paul Nurse has spent his career revealing how living cells work. In What Is Life?, he takes up the challenge of describing what it means to be alive in a way that every listener can understand.It is a shared journey of discovery; step-by-step Nurse illuminates ... Leer más

$12.99 USD

Disponible también en: eBook

The Nobel Prize–winning scientist's elegant explanation of the fundamental ideas in biology and their uses today.The renowned biologist Paul Nurse has spent his career revealing how living cells work. In What Is Life?, he takes up the challenge of describing what it means to be alive in a way that every listener can understand.It is a shared journey of discovery; step-by-step Nurse illuminates
... Leer más

Disponible también en: eBook
Audiolibro

Uncertain

The Wisdom and Wonder of Being Unsure

de Maggie Jackson ...

Narrado por Maggie Jackson ...

Completo

10 hora 46 minutos

In an era of terrifying unpredictability, we race to address complex crises with quick, sure algorithms, bullet points, and tweets. How could we find the clarity and vision so urgently needed today by being unsure? Uncertain is about the triumph of doing just that. A scientific adventure set on the front lines of a volatile era, this epiphany of a book by award-winning author Maggie Jackson shows ... Leer más

$25.99 USD o gratis con Kobo Plus

Disponible también en: eBook

In an era of terrifying unpredictability, we race to address complex crises with quick, sure algorithms, bullet points, and tweets. How could we find the clarity and vision so urgently needed today by being unsure? Uncertain is about the triumph of doing just that. A scientific adventure set on the front lines of a volatile era, this epiphany of a book by award-winning author Maggie Jackson shows
... Leer más

Disponible también en: eBook
Audiolibro

In Search of Mycotopia

Citizen Science, Fungi Fanatics, and the Untapped Potential of Mushrooms

de Doug Bierend ...

Narrado por René Ruiz ...

Completo

12 hora 35 minutos

"The author’s sharp ear for dialogue imbues his word portraits with vivid detail. . . . Mushrooms are having a moment. [A] natural sequel for the many readers who enjoyed Merlin Sheldrake’s Entangled Life."—Library Journal"Comprehensive and enthusiastic . . . This fascinating, informative look into a unique subculture and the fungi at its center is a real treat." —Publishers Weekly"Nothing is ... Leer más

$29.99 USD o gratis con Kobo Plus

Disponible también en: eBook

"The author’s sharp ear for dialogue imbues his word portraits with vivid detail. . . . Mushrooms are having a moment. [A] natural sequel for the many readers who enjoyed Merlin Sheldrake’s Entangled Life."—Library Journal"Comprehensive and enthusiastic . . . This fascinating, informative look into a unique subculture and the fungi at its center is a real treat." —Publishers Weekly"Nothing is
... Leer más

Disponible también en: eBook

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Truth

Muscle

The Last Sweet Bite

Botticelli's Secret

Pronoun Trouble

What Is Life?

Uncertain

In Search of Mycotopia

eReaders

Aplicaciones

Accesorios

Carrito de compra

¡Obtienes el tratamiento VIP!

Tu carrito de compra está vacío

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Disponible el:

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Recomendado para ti

“herman pontzer phd”

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