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  • Structure and Spark

    A Flexible Framework to Manage Every Classroom Curveball

    In Structure and Spark: A Flexible Framework to Manage Every Classroom Curveball, authors Heidi Van Natter and Emily Stephenson, hosts of the popular and beloved Teacher Approved podcast, provide practical guidance on maintaining student engagement and learning by balancing structure and novelty throughout the school year. This sister duo helps readers face challenges that arise during different ... Leer más

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  • Fourteen Talks by Age Fourteen

    The Essential Conversations You Need to Have with Your Kids Before They Start High School

    The fourteen essential conversations to have with your tween and early teenager to prepare them for the emotional, physical, and social challenges ahead, including scripts and advice to keep the communication going and stay connected during this critical developmental window.“This book is a gift to parents and teenagers alike.”—Lisa Damour, PhD, author of Untangled and Under PressureTrying to ... Leer más

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  • Hyperfocus

    How to Manage Your Attention in a World of Distraction

    de Chris Bailey ...
    By the author of How To Calm Your Mind, a practical guide to managing your attention—the most powerful resource you have to get stuff done, become more creative, and live a meaningful lifeOur attention has never been as overwhelmed as it is today. Many of us recognize that our brains struggle to multitask. Despite this, we feel compelled to do so anyway while we fill each moment of our lives to ... Leer más

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  • Time Anxiety

    The Illusion of Urgency and a Better Way to Live

    A powerful antidote to deadline dread, time guilt, and chronic rushing—from the New York Times bestselling author of The $100 StartupIn a world obsessed with squeezing the most out of every moment, the fear of falling behind can trap us in a paralyzing stress cycle. Incomplete to-do lists, unanswered emails, and unmet life goals haunt our thoughts, leaving us overstimulated and exhausted.In Time ... Leer más

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  • Executive Functioning Workbook for Adults

    Exercises to Help You Get Organized, Stay Focused, and Achieve Your Goals

    Take charge of your future with sharper executive functioning skillsExecutive functioning is the ability to get organized, plan ahead, and stay focused. If your executive functioning skills could use a boost, this workbook is the perfect place to start! No matter your job or lifestyle, the simple strategies inside will help you feel more in control so you can thrive.Get started right away—Find in ... Leer más

    $15.19 USD o gratis con Kobo Plus

  • The Psychology of Procrastination

    Understand Your Habits, Find Motivation, and Get Things Done

    de Hayden Finch ...
    Understand your procrastination and break through to productivityMany different factors can trigger procrastination. The good news is, you're not lazy or undisciplined, and you can achieve real productivity. Discover the psychological factors that drive your procrastination habits and unlock the secrets to overcoming them. With this research-based approach, you can learn to stop procrastinating, ... Leer más

    $11.59 USD o gratis con Kobo Plus

  • The Complete Idiot's Guide to Overcoming Procrastination, 2E

    Everyone procrastinates from time to time. But when putting things off becomes a habit, it can be debilitating and have devastating effects. Clear, concise, and highly usable, The Complete Idiot's Guide® to Overcoming Procrastination, Second Edition, will help anyone who has a hard time getting things done - from the occassional procrastinator to the worst of the worst. This new edition is more ... Leer más

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  • The Good Habit Workbook

    A Practical Toolkit to Help You Change Your Life One Good Habit at a Time

    Break away from bad habits and build healthy ones with this step-by-step workbook, which will help you make positive changes in your lifeHabits are the building blocks of our days, and they have a huge impact on how we live - they affect what we do, how we feel and the paths in life that we choose to take.The Positive Change Workbook contains practical advice, effective tips and guided exercises ... Leer más

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  • Social Skills for Kids

    From Making Friends and Problem-Solving to Self-Control and Communication, 150+ Activities to Help Your Child Develop Essential Social Skills

    Help your children develop essential social skills—including groups, one-on-one interactions, and virtual communication—with these 150 easy, fun activities to teach your kids how to socially succeed.From taking turns to making eye contact to staying engaged during conversations, developing appropriate social skills is an important factor for kids to be able to succeed in school and life in general ... Leer más

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  • Stress-Free Productivity

    A Personalized Toolkit to Become Your Most Efficient and Creative Self

    From the author of The Anxiety Toolkit, a guide to creating your own personalized productivity plan, using self-science to make systems that work for you.There is no such thing as a one-size-fits-all productivity plan. The tricks that work for your colleague may not work as well for you. Or perhaps they don’t work at all. The fact is that everyone has their own productivity quirks to make them ... Leer más

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  • The Mental Strength Playbook

    50 Tools to Cope with Stress, Thrive Under Pressure, and Gain a Competitive Edge in the Workplace

    de Amy Morin ...
    Improve your workplace performance with 50 practical, science-backed tools that build emotional resilience and neutralize negative thoughts—from the internationally bestselling author of the 13 Things Mentally Strong People Don't Do series“When work feels overwhelming, it’s easy to think you just need to push harder or hold it all together. But The Mental Strength Playbook offers a different ... Leer más

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  • Focus On-Off

    Fuel Your Attention, Get More Done

    The international publishing phenomenon that teaches you how to be more productive and recharge your brain in a world that seems designed to distract you at every turn.The ongoing battle for our attention is one of the biggest challenges we face.Overflowing inboxes, colleagues at your desk with endless questions, and most importantly, a digital world that is dominating your life with an infinite ... Leer más

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