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  • Do What Feels Good

    Recipes, Remedies, and Routines to Treat Your Body Right

    "Hannah Bronfman is challenging us all to rethink our default standards of beauty and definitions of 'healthy' —and I, for one, couldn't be happier to hear this from another woman of color in the wellness community. Do What Feels Good is a practical, inspirational, and beautiful guidebook to feeling good in your own skin." --Gabrielle Union, actress and bestselling author of We're Going to Need ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Audiolibro

    Do What Feels Good

    Recipes, Remedies, and Routines to Treat Your Body Right

    Narrado por Hannah Bronfman, Adenrele Ojo ...

    Completo

    5 hora 7 minutos

    ""Hannah Bronfman is challenging us all to rethink our default standards of beauty and definitions of ‘healthy’ —and I, for one, couldn’t be happier to hear this from another woman of color in the wellness community. Do What Feels Good is a practical, inspirational, and beautiful guidebook to feeling good in your own skin.” --Gabrielle Union, actress and bestselling author of We’re Going to Need ... Leer más

    $23.99 USD

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  • Audiolibro

    Less (Winner of the Pulitzer Prize)

    A Novel

    Narrado por Robert Petkoff ...

    Completo

    8 hora 17 minutos

    A struggling novelist travels the world to avoid an awkward wedding in this hilarious Pulitzer Prize-winning novel full of "arresting lyricism and beauty" (The New York Times Book Review).WINNER OF THE PULITZER PRIZENational BestsellerA New York Times Notable Book of 2017A Washington Post Top Ten Book of 2017A San Francisco... ... Leer más

    $24.99 USD

  • Ketogenic Diet Made Easy With Other Top Diets: Protein, Mediterranean and Healthy Recipes

    Protein, Mediterranean and Healthy Recipes

    The Ketogenic Diet has many health benefits that include weight loss, lower blood pressure and cholesterol, healthy insulin levels. Once you begin this diet, you will have more energy, better sleep and clearer thoughts. This diet also controls the appetite. It makes you feel full so you can better adhere to your diet plan. ... Leer más

    $4.99 USD

  • Goodbye Sugar – Hello Weight Loss, Great Skin, More Energy and Improved Mood

    How You Can Beat Cravings and Emotional Eating

    de Elsa Jones ...
    Are you ready to: - Banish sugar and carb cravings? - Manage your weight for life? - Look and feel years younger? - Regain energy, vitality and mental clarity? - Reduce your risk of diabetes and other chronic diseases? If so, Goodbye Sugar is the book for you!Goodbye Sugar is nutritionist Elsa Jones' revolutionary programme for sugar addicts that contains the missing ingredient lacking in other ... Leer más

    $8.99 USD o gratis con Kobo Plus

  • Eat Less, Live Longer

    Your Practical Guide to Calorie Restriction with Optimal Nutrition

    de Anca Ioviţă ...
    During my third year of medical school I stumbled upon an online article about calorie restriction with optimal nutrition. I read about an apparently simple diet intervention that prolonged the average and maximum lifespan of laboratory animals such as yeast, fruit flies, worms and mice. At that time, I wasn't aware that such experiments were already done on non-human primates too.Honestly, I ... Leer más

    $6.99 USD o gratis con Kobo Plus

  • Lose Pounds the Easy Way: A Complete Diet and Weight Loss Guide (With Audio)

    A Practical Guide on How to Lose Pounds

    de Mary Williams ...
    Drop those pounds in a few days, get fit and become healthier, with a complete on how to lose pounds. Don't get caught up in the latest diet fad, use practical methods on eating the right way, the best exercise and a whole range of helpful tips that will guide you on your diet and weight loss journey. Obesity and being overweight is crushing to your self-esteem, become the new you by using these ... Leer más

    $3.99 USD

  • Paleo Diet: The Essential Paleo Diet Plan: Paleo Diet Cookbook And Paleo Diet Recipes

    Paleo Diet: The Essential Paleo Diet Plan and Read on your PC, Mac, smart phone, tabletThis book contains proven steps and strategies on how to make the most out of the Paleo Diet. This is not just another “diet” a fad that will eventually pass. This diet is the same diet our ancient ancestors used. Have you noticed how no single prehistoric man is out of shape or overweight? Go ahead and read the ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Quick & Easy Baby Puree Recipes Cookbook

    Making your own baby food is easy, efficient, and economical. Instead of spending money on prepackaged baby food, you can use fresh produce, grains, vegetables and fruits that you have on hand. Best of all, you'll know exactly what you're feeding your baby. So using my book Quick & Easy Baby Puree Recipes Cookbook & keep your baby healthy. ... Leer más

    $2.99 USD

  • A Joosr Guide to... Eating Animals by Jonathan Safran Foer

    de Joosr ...
    In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.Global meat consumption and production has increased ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • The Effective Weight Loss

    de Chef Effect ...
    The Effective Weight LossLosing weight is about establishing a set of changes and shifts that you can maintain for the rest of your life. It’s about developing a new style of eating and a new style of physical activeness that are healthy and inspiring. It’s about replacing unhealthy habits with new habits that contribute to your wellbeing. It requires a determined, positive, and flexible mindset, ... Leer más

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  • Periodic Fasting: Lose Weight, Feel Great, Live Longer

    Studies have shown that eating significantly less for limited periods of time produces better results than sustained dieting, and that reducing calorie intake is beneficial for chronic conditions such as diabetes, hypertension and high cholesterol. Periodic Fasting introduces the concept of eating normally for five days, followed by two days of restricted eating (also known as the 5:2 diet). ... Leer más

    $9.99 USD