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  • The Ultimate Guide to Journaling

    de Hannah Braime ...
    In The Ultimate Guide to Journaling, you’ll find the tips, inspiration, and prompts you need to start and maintain a journaling practice for DIY self-discovery.This clear and concise handbook shares everything you need to know to deepen your relationship with yourself using this powerful personal development tool. Covering foundational topics like how to journal, which tools to use, and how to ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • The Year of You

    365 Journal Writing Prompts for Creative Self-Discovery

    de Hannah Braime ...
    Are you ready to go on a journey?The Year of You is an invitation to discover more about yourself, become more conscious about what you want, and create a rich and fulfilling life through one journaling prompt a day. This book provides you with 365 structured journaling prompts to explore the most important areas of your life, from identity, health, and relationships, to money, career, and the ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • The Power of Self-Kindness

    How to Transform Your Relationship With Your Inner Critic

    de Hannah Braime ...
    Even if you call it by a different name, you need no introduction to your inner critic.This is the voice – or voices – who can take you down a peg or two (or several) with one well-aimed blow. Our inner critics seems to know exactly what to say and when to say it for maximum effect. It's a master of the psychological KO, leaving us feeling like the smallest, most flawed, most disempowered version ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • How to Be Kind to Yourself

    A Guide to Navigating Life's Daily Challenges with Self-Compassion, Self-Acceptance, and Ease

    de Hannah Braime ...
    When do you find it hard to be kind to yourself?Making a mistake; feeling overwhelmed; encountering judgement and rejection; comparing yourself unfavourably to other people. These experiences and more can provoke our inner critics and leave us feeling isolated, stuck, and unsure how to move forward. But they are also an unavoidable part of being human and an opportunity to grow.In How to Be Kind ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • The Year of You for Creatives

    365 Journal-Writing Prompts for Doing Your Best Creative Work

    de Hannah Braime ...
    Deepen your creative identity and build a foundation for your best work in just a few minutes each day.As a creative, you probably spend a lot of time in your work, but how often do you take a step back to reflect on your work?In The Year of You for Creatives, you’ll discover more about your creative identity, your motivation, your habits and routines, and the things that make your work work. ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • The Year of You for Mothers

    365 Journal-Writing Prompts for Self-Reflection, Self-Care, and Self-Discovery

    de Hannah Braime ...
    Do you want to reconnect with your sense of who you are and what matters most to you? Could you benefit from a daily dose of reflection and self-connection?The Year of You for Mothers is your opportunity to spend a few minutes with yourself each day. As well as reflecting on your parenting experience, you’ll also maintain (or regain) that important connection with the areas of your life that can ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • From Coping to Thriving

    How to Turn Self-care Into a Way of Life

    de Hannah Braime ...
    Most of us treat self-care as a last resort, something we reach for when we're already running on empty. But what if it was the foundation everything else was built on?From Coping to Thriving: How to Turn Self-Care Into a Way of Life moves beyond surface-level advice to help you create a self-care practice that actually works. As well as practical ideas and suggestions, you’ll learn how to ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Audiolibro

    The Year of You

    365 Journal Writing Prompts for Creative Self-Discovery (Auto-Narrated Audiobook)

    de Hannah Braime ...
    Narrado por Female Synthesized Voice ...

    Completo

    The Year of You is an invitation to discover more about yourself, become more conscious about what you want, and create a rich and fulfilling life through one journaling prompt a day. With this book, you can take the guess work out of journaling and use one writing prompt each day of the year to explore and unpack the most important aspects of your life and your being.Each month, you’ll focus on ... Leer más

    $4.99 USD o gratis con Kobo Plus

    PEDIDO ANTICIPADO

  • Audiolibro

    The Ultimate Guide to Journaling

    de Hannah Braime ...
    Narrado por Stephanie Murphy ...

    Completo

    2 hora 3 minutos

    In The Ultimate Guide to Journaling, you’ll find the tips, inspiration, and prompts you need to start and maintain a journaling practice for DIY self-discovery. This clear and concise handbook shares everything you need to know to deepen your relationship with yourself using this powerful personal development tool. Covering foundational topics like how to journal, which tools to use, and how to ... Leer más

    $6.00 USD