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“gudrun jonsson”

1 - 12 de 12 resultados para “gudrun jonsson”
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  • The Gut Reaction Eating Plan

    Choose, prepare and combine foods to cleanse your system and revitalise your health

    de Gudrun Jonsson ...
    There is no such thing as a panacea diet to suit every digestion. Each one of us comes into the world with our own individual set of generic strengths and weaknesses, which we tend either to capitalise on or undermine through food fads or preferences. Good health and its maintenance depend on our ability to assess the state of our digestion and to select and prepare foods that are appropriate to ... Leer más

    $14.29 USD

  • Gut Reaction

    A day-by-day programme for choosing and combining foods for better health and easy weight loss

    de Gudrun Jonsson ...
    'On Gudrun's programme I ate more, weighed less and restored my mental clarity' Mary KillenMost doctors now accept that diet has a profound effect on our overall health and wellbeing. Gudrun Jonsson takes this one step further with her belief that the best diet in the world counts for nothing if you don't digest the food properly. Apparently thousands of us suffer from a range of ailments - from ... Leer más

    $14.29 USD

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  • Nutrition For Dummies, UK Edition

    de Nigel Denby, Sue Baic, Carol Ann Rinzler ...
    In this fully updated second edition, expert dieticians Sue Baic and Nigel Denby provide no-nonsense advice, equipping you with all the information you need to make informed decisions about your diet. The book acts as a sound reference point if you want to know the facts about food, and debunks the myths behind fad diets.Nutrition For Dummies, 2nd Edition provides a detailed understanding of the ... Leer más

    $17.00 USD

  • The Green Smoothie Bible

    Super-Nutritious Drinks to Lose Weight, Boost Energy and Feel Great

    de Kristine Miles ...
    From a health and wellness author, a collection of nutrient-rich juice and smoothie recipes that harness the healing power of fruits and vegetables .You know a daily diet rich in fruits and vegetables can maximize your health and well-being. But did you know that drinking a smoothie every day made from fruits and vegetables can dramatically increase the amount of life-saving nutrients your body ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Heart Strong Live Long

    de Andrew Cate ...
    Bestselling fitness author Andrew Cate shares his secret for a healthy heart for life.More people than ever in Australia are living with heart disease, and the number is on the rise. But there is good news - heart disease can be managed, prevented and even reversed. Healthy Heart for Life shows you how.Designed by health and fitness expert Andrew Cate, this unique six-week program contains ... Leer más

    Antes $7.99 USD Ahora $6.99 USD

  • Testosterone: Wimp To Hunk in 90 Days - Male Diet & Fitness Plan For Men's Health

    Destroy your belly fat & get lean, strong and muscular in 90 days.

    de Simon Lovell ...
    Lovell’s book is more than just an easy to follow guide. It is revolutionary in its approach, going far beyond the traditional “90 Day Fitness Plan” that simply sets out a path for you to follow. Testosterone: Wimp to Hunk in 90 Days is reduced into simple to follow principles and easily explained concepts that provide a working knowledge of diet and fitness to the reader. In essence, Lovell does ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • From Flab to Fab

    Britain's Top Personal Trainer Explodes 150 Diet and Fitness Myths

    de Graeme Hilditch ...
    Trying to figure out the best way to get fit and stay in shape is a constant challenge, and one which is made all the more difficult by the vast array of health and nutrition information peddled to us by the media. But how much of this information should we take on board and how much of it should we disregard? Every day, top personal trainer Graeme Hilditch gives advice to his clients on the best ... Leer más

    $5.39 USD

  • Dr Libby's Real Food Kitchen

    de Dr Libby Weaver and Chef Cynthia Louise ...
    Following on from the phenomenal success of the Real Food Chef, the second cookbook in this series takes family favourites and applies the Real Food Chef principles to ensure maximum nutrient density of every meal and every mouthful. With 90 recipes covering breakfast, drinks, lunch, dinner, snacks, dressing and desserts – the Real Food Kitchen will inspire you to take better care of yourself with ... Leer más

    $24.79 USD

  • Ketogenic Diet: The Ultimate Ketogenic Diet Plan: Ketogenic Diet Cookbook And Ketogenic Diet Recipes

    de Dr. Michael Ericsson ...
    Ketogenic Diet: The Ultimate Ketogenic Diet Plan: Ketogenic Diet Cookbook And Ketogenic Diet Recipes To Burn Fat Quickly, Remove Cellulite, Lower Blood Pressure And Increase Vitality. Read on your PC, Mac, smart phone, tablet.This book contains proven steps and strategies on how to adapt the Ketogenic Diet into your life and lose excess weight and body fat.The book starts with an introduction to ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Essential Oils: A proven Guide for Essential Oils and Aromatherapy for Weight Loss, Stress Relief and a better Life

    de Sarah Joy ...
    FREE GIFT INSIDE: 33 Top Essential Oil Recipes!Great Deal! Get this Essential Oil Bestseller for just $3.99. Regularly priced at $6.99.I want to congratulate you. The fact that you are reading this book description tells me that you are going to invest into one of the most important areas of your life: your health.Aromatherapy is a form of alternative medicine. It uses a number of natural ... Leer más

    $3.99 USD

  • Juicing for Beginners

    The Essential Guide to Juicing Recipes and Juicing for Weight Loss

    de Callisto Publishing ...
    Nourish your body and promote weight loss with healthy juices!Juicing is a tasty way to get a big, daily dose of essential vitamins and minerals in just one cup, bottle, or thermos—which can lift your energy levels, kick-start your metabolism, and help you feel your best. And Juicing for Beginners is your go-to guide to getting started. Learn the ins and outs of detoxes and cleanses, explore ... Leer más

    $5.99 USD

  • Optimum Nutrition Made Easy

    The simple way to achieve optimum health

    de Susannah Campos, Susannah Lawson, Patrick Holford BSc, DipION, FBANT ...
    Are you rarely ill? Do you have abundant energy, clear skin and a happy outlook? If not, this book can help you achieve this and much more. Optimum nutrition is a revolution in health care. It means giving yourself the best possible intake of nutrients to allow your body to be as healthy as it possibly can. In the bestselling OPTIMUM NUTRITION BIBLE Patrick Holford revealed precisely how to ... Leer más

    $3.99 USD