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  • Alicia’s Mindfulness

    Alicia’s Mindfulness narrates the lessons a young girl named Alicia learns from Koe-Soes, a hummingbird. Koe-Soes is sent by Mother Nature to guide Alicia in self discovery. The two navigate through the field of the Laws of Liberation. Alicia is taught the three trainings by which the Noble Eightfold Path is practiced: Sla, Samdhi, and Paññ. The book explains the interface of Dhamma and the ... Leer más

    $3.99 USD

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  • The Pocket Pema Chodron

    Series series Shambhala Pocket Classics
    A portable collection of short inspirational readings by “one of the world's wisest women”—the American Buddhist teacher and author of When Things Fall Apart (O, the Oprah Magazine)Pema Chödrön, beloved Buddhist nun and best-selling author, offers this treasury of 108 short selections from her more than four decades of study and writings. Here she presents teachings on breaking free of destructive ... Leer más

    $10.99 USD

  • Meditation: The First and Last Freedom

    A Practical Guide to Osho Meditations

    In this essential meditation book for the 21st century, Osho turns the traditional notion of meditation practice on its head. Meditation: The First and Last Freedom shows that meditation is not a spiritual discipline separate from everyday life in the real world. In essence, it is simply the art of being aware of what is going on inside and around us. As we acquire the knack, meditation can be our ... Leer más

    $7.19 USD

  • The Tibetan Book of the Dead

    de Karma Lingpa ...
    The Liberation Through Hearing During the Intermediate State, sometimes translated as Liberation Through Hearing or transliterated as Bardo Thodol, is a funerary text. The Tibetan text describes, and is intended to guide one through, the experiences that the consciousness has after death, during the interval between death and the next rebirth. This interval is known in Tibetan as the bardo. The ... Leer más

    $2.99 USD

  • It's Easier Than You Think

    The Buddhist Way to Happiness

    "Without a doubt the most accessible and down-to-earth introduction to the basic tenets of Buddhism available . . . a delight to read." — San Francisco ChronicleUsing delightful and deceptively powerful stories from everyday experiences, beloved Buddhist teacher Sylvia Boorstein demystifies spirituality, charts the path to happiness through the Buddha's basic teachings, shows how to eliminate ... Leer más

    $14.39 USD o gratis con Kobo Plus

  • Stress and Anxiety

    Keys for Overcoming Stress Anxiety Depression, Stress Anxiety Disorder, Stress and Anxiety Symptoms, Social Anxiety, Stress and Disease, Stress and Strain

    de Daniel Green ...
    Stressors are everywhere. Each and every day, we run into situations that constantly test us, rob us of our patience, strip us of our sanity, impact our focus, and cause us to lose control of our days. Although stress can be challenging, it can also be easy to handle if you have a system to deal with it. This book reveals untold secrets that will knock out these stressors, shut down your anxiety, ... Leer más

    $2.99 USD

  • Guided Meditations, Explorations and Healings

    From a revered meditation teacher comes an invaluable volume of guided meditations for the deeper healing of spirit, mind, and body.The culmination of decades of personal and professional explorations into the process of human consciousness, Guided Meditations, Explorations and Healings is an indispensable source book, filled with resources for healing and the deepening of awareness. Essential ... Leer más

    $8.99 USD

  • The Meditator's Atlas

    A Roadmap to the Inner World

    Meditation can seem a mystery. Where do you begin? Where will you end up? What might you find along the way?You'll find the answers in The Meditator's Atlas, a comprehensive and trustworthy "roadmap of the inner world" for anyone who meditates. Respected teacher Matthew Flickstein is your friendly guide, explaining what meditation is, how to do it, and how to make the skills and benefits that it ... Leer más

    $11.99 USD

  • The Wonder of Presence

    And the Way of Meditative Inquiry

    de Toni Packer ...
    In this compelling collection of talks, interviews, and letters, Toni Packer provides a comprehensive overview of the path of meditative inquiry—a nondenominational approach to spiritual growth that emphasizes the direct experience of the present moment. "The immense challenge for each one of us," Packer writes, "is can we live our lives, at least for moments at a time, in the wonder of presence ... Leer más

    $15.99 USD

  • How to Control Your Anger

    Self Help

    Series series Self Help
    Thank you for your interest in the for self help series.The self help series is a series of books aimed and designed for your personal development and to help you improve in various aspects of your life. As such the books are more like booklets in that they are short but made so that they could be easily digested, easy to understand and easy to apply. The goal is for you to take action. The only ... Leer más

    $1.99 USD o gratis con Kobo Plus

  • Mudras for Modern Life

    Boost your health, re-energize your life, enhance your yoga and deepen your meditation

    Discover how to integrate more than 60 mudras into your daily life for increased vitality and inner peace.Mudras are an ancient and often overlooked Eastern practice that involves making established hand gestures which direct subtle energy to boost health and wellbeing. This definitive, fully illustrated guide to the art of mudras provides a highly practical and inspirational overview of how to ... Leer más

    $14.39 USD

  • The Zero Point Agreement

    How to Be Who You Already Are

    A practical guide to stop searching for meaning by creating meaning from within• Explains how we can only discover who we are by naming what we want to be and taking steps to make it a reality• Offers simple evidence-based methods to generate enthusiasm, creativity, and direct spiritual experience and to co-create with the natural world as our ancestors did• Presents 11 core principles for living ... Leer más

    $12.99 USD