Skip to main content
Search Button
Estados Unidos Tienda Kobo Tarjetas de regalo Ayuda

Kobo Rakuten

Wishlist

Carrito de compra

¡Obtienes el tratamiento VIP!

Artículos no disponibles para compra.
Por favor revisa tu carrito. Puedes eliminar los artículos no disponibles ahora o los eliminaremos nosotros automáticamente al momento de pagar.
artículosartículo
artículosartículo

Recomendado para ti

Loading...


1 - 12 de 52 resultados para “fitzgerald matt”
Skip side bar filters

  • RUN

    The Mind-Body Method of Running by Feel

    de Fitzgerald Matt ...
    Most serious runners don't realize their potential. They simply stop getting faster and don't understand why. The reason is simple: most runners are unable to run by feel. The best elite runners have learned that the key to faster running is to hear what their bodies are telling them. Drawing on new research on endurance sports, best-selling author Matt Fitzgerald explores the practices of elite ... Leer más

    $11.99 USD o gratis con Kobo Plus

  • Run Like a Pro (Even If You're Slow)

    Elite Tools and Tips for Runners at Every Level

    de Matt Fitzgerald, Ben Rosario ...
    Cutting-edge advice on how to achieve your personal best, for everyone from casual runners to ultramarathoners.In 80/20 Running, respected running and fitness expert Matt Fitzgerald introduced his revolutionary training program and explained why doing 80 percent of runs at a lower intensity and just 20 percent at a higher intensity is the best way for runners at all levels--as well as cyclists, ... Leer más

    $13.99 USD

  • 80/20 Running

    Run Stronger and Race Faster by Training Slower

    de Matt Fitzgerald ...
    TRAIN EASIER TO RUN FASTERThis revolutionary training method has been embraced by elite runners—with extraordinary results—and now you can do it, too.Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program—in which you do 80 percent of runs at a lower intensity and just 20 percent at a higher intensity—is the best change runners of all abilities can make to ... Leer más

    Antes $14.99 USD Ahora $9.99 USD

  • Iron War

    Dave Scott, Mark Allen, and the Greatest Race Ever Run

    de Matt Fitzgerald ...
    The classic account of an unforgettable endurance test, now updated with a new introduction.The 1989 Ironman World Championship was the greatest race ever in endurance sports. In a spectacular duel that became known as the Iron War, the world's two strongest athletes raced side by side at world-record pace for a grueling 139 miles.Driven by one of the fiercest rivalries in triathlon, Dave Scott ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Brain Training For Runners

    A Revolutionary New Training System to Improve Endurance, Speed, Health, and Results

    de Matt Fitzgerald ...
    Based on new research in exercise physiology, author and running expert Matt Fitzgerald introduces a first-of-its-kind training strategy that he's named "Brain Training."Runners of all ages, backgrounds, and skill levels can learn to maximize their performance by supplying the brain with the right feedback. Based on Fitzgerald's eight-point brain training system, this book will help runners:- ... Leer más

    $11.99 USD

  • 鑽石心態 : 運動心理學教你打造強健的心理素質，跨越比賽與人生的難關

    How Bad Do You Want It?: Mastering the Psychology of Mind over Muscle

    de 麥特・費茲傑羅, Matt Fitzgerald ...
    Series series 經營管理
    比賽勝負關鍵在於心理素質而不只是體能向頂尖運動員學習想贏的渴望、堅持到底的心理素質「本書會讓你用全新視角看待耐力運動，費茲傑羅的研究，也會幫助你成為自己的運動心理學家。」——知名耐力運動教練喬・福瑞（Joe Friel）★美國亞馬遜網站超過800則書評、4.5顆星好評面對比賽，想贏的渴望、堅持到底的心理素質，往往超越體能，成為比賽的致勝關鍵。本書作者麥特・費茲傑羅（Matt Fitzgerald）是一位運動作家，身兼記者、教練、運動營養學家等身分，已出版超過二十本書。他蒐集並分析實例，並結合科學研究，幫助讀者向頂尖運動員學習，進而鍛鍊自己的心理素質。作者爬梳運動表現的「心理生物學」模型，探討運動員如何運用強大心理素質克服體能極限。他引用鐵人三項、自行車、馬拉松、划船和游泳等耐力比賽的實例，帶領讀者回到無比刺激的賽事現場，重新檢視科學對於運動員內心的研究，以及一般人如何能打造強健的心理素質 ... Leer más

    $9.99 USD

  • Racing Weight

    How to Get Lean for Peak Performance, 2nd Edition

    de Matt Fitzgerald ...
    Series series The Racing Weight Series
    Racing Weight is a proven weight-management program designed specifically for endurance athletes.Revealing new research and drawing from the best practices of elite athletes, coach and nutritionist Matt Fitzgerald lays out six easy steps to help cyclists, triathletes, and runners lose weight without harming their training. This comprehensive and science-based program shows athletes the best ways ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Chasing Mastery

    How to Cultivate Your Full Potential in Endurance Sports

    de Matt Fitzgerald ...
    There's more to endurance performance than training. Best-selling author and coach Matt Fitzgerald gives athletes five keys to unlock their true potential and master their sport.Every athlete's pursuit of performance will eventually become a game of diminishing returns. Matt Fitzgerald invites endurance athletes to focus on mastery, and performance will follow.The path to mastery goes well beyond ... Leer más

    $11.95 USD

  • Run Faster from the 5K to the Marathon

    How to Be Your Own Best Coach

    de Brad Hudson, Matt Fitzgerald ...
    Learn how to run faster, unlock your potential, and reach peak performance with this practical guide featuring training advice from a former Olympic trials marathoner and coach to Olympians.“Reading this book can help take you to the next level and keep pushing you up as far and fast as you want to go.”—Sarah Toland, former NCAA All-American, USA National Cross-Country Team member, and Olympic ... Leer más

    $10.99 USD

  • Faster Masters

    How Endurance Athletes Get Better with Age--and How You Can Too, No Matter Your Starting Point

    de Matt Fitzgerald ...
    The definitive guide to building strength and achieving competitive success in midlife and beyond, from renowned author and coach Matt FitzgeraldA revolution is happening in endurance sports—not just running but also cycling, swimming, rowing, and triathlon. Athletes over age 50 are breaking records left and right by performing at levels that were unimaginable 10 years ago. They're improving ... Leer más

    $13.99 USD

    PEDIDO ANTICIPADO

  • How Bad Do You Want It?

    Mastering the Psychology of Mind over Muscle

    de Matt Fitzgerald ...
    A guide to mental toughness from the author of 80/20 Running: "Fitzgerald's research will help you become your own sports psychologist." —Joe Friel, endurance sports coach and author of the Training Bible seriesThe greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades and now science is learning why it's true. In How Bad Do You Want It?, ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • The Endurance Diet

    Discover the 5 Core Habits of the World's Greatest Athletes to Look, Feel, and Perform Better

    de Matt Fitzgerald ...
    Sports Nutritionist Matt Fitzgerald has spent nearly twenty years studying the diets of top professional endurance athletes, who are among the fittest and healthiest people in the world. As a result, he has identified five core habits-most of which are contrary to what popular diets advise-that are essential to maximizing workout benefits. The Endurance Diet shares key strategies for optimal ... Leer más

    $14.99 USD