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“favour mcdaniels”

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  • Fearless

    Breaking Free from the Chains of Fear. 20 effective ways of overcoming fear as a teenager (A Teenagers guide).

    de Favour MCDaniels ...
    Fear can be one of the most powerful emotions we experience as human beings. It can consume us, paralyze us, and hold us back from living the life we truly desire. And for teenagers, fear can be especially debilitating. From the fear of rejection to the fear of failure, the teenage years can be a time when fear seems to be lurking around every corner, threatening to derail our hopes and dreams.But ... Leer más

    $2.99 USD o gratis con Kobo Plus

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  • How To Stop Overthinking

    How to stop overthinking, and start living with methods to stop negative thinking from ruining your life, relieve stress, eliminate anxiety, depression, fear and uncluttered mind

    de Alan .C. Baker ...
    Series Libro 1 - Self Help
    Are you constantly overwhelmed by your own thoughts? Do you feel like your mind is constantly racing and you can’t seem to turn it off?If so, you’re not alone. Millions of people across the globe suffer from the same crippling anxiety and fear of overthinking. It can be difficult to break the cycle of overthinking and start living in the present moment. But it is possible, and this book will show ... Leer más

    $3.99 USD

  • CBT MENTAL HEALTH WORKBOOK

    Power of self help that break worries, fears and negative thinking and simple guide to manage your anxiety, depression and stress

    de Jennifer J. Parker ...
    Mental health workbook is a comprehensive resource designed to help individuals gain an understanding of their mental health and develop strategies to promote positive mental health. It contains a variety of exercises, questionnaires, activities, and other tools to help readers understand their mental health and develop healthy coping strategies.The workbook begins by providing an introduction to ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • This Book Is a Safe Space

    de Amy Tran ...
    Colorful Doodledwellness Illustrations to Support Mental Health and Wellness"This insightful book provides valuable paths to pursue in the search for mental wellbeing."— Gloria Drake, Library Journal#1 New Release in Teen & Young Adult Psychology, Women Artists, and Social ScienceAmy Tran, creator of Doodledwellness on Instagram and author of This Book is a Safe Space, uses cute do... ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • ANGRY PARENT ANGRY CHILD

    Healing the rift: strategies for reconnecting with your angry child as an angry parent

    de Lisa v Turner ...
    An angry father and an angry youngster engage in a tense and emotional exchange. The parent may show overt signs of anger, such as raising their voice or clenching their fists, which are typically brought on by anxieties, letdowns, or expectations. The child's welfare, bad behavior, or disobedience are only a few reasons for their wrath. On the other side, a child who is upset may demonstrate ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • The Path to Emotional Mastery For Women

    A Practical Guide To Help You Master Your Emotions, Overcome Negativity, Manage Your Feelings, Stop Unproductive Thoughts and Take Decisive Actions to Unlock Your Unlimited Potentials

    de Dr. Larry Badger ...
    The Path To Emotional Mastery For Women is an empowering guide for modern women looking to gain total control of their emotions. This book outlines key strategies for building emotional resilience and enhancing relationships. Readers will learn how to identify their triggers, develop healthier coping mechanisms, and gain the courage to stand up for themselves in all situations. With practical ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • Stress Management and Coping Strategies

    book 7 a series "Psychology and Personal Development"

    de Kim Rossi ...
    Series Libro 7 - Psychology and Personal Development
    "Stress Management and Coping Strategies" is a comprehensive guide to help readers better understand and manage stress. The book covers various topics such as mindfulness meditation, exercise, time management, cognitive restructuring, positive self-talk, and humor, as well as coping strategies like expressing emotions, seeking social support, and engaging in hobbies. It also includes information ... Leer más

    $20.00 USD o gratis con Kobo Plus

  • The Positive Mindset

    de Jenny Reeves ...
    Tired of feeling down? Tried everything with little results?? Then this book is for you!Are you sick of that voice in your head telling you, you're not good enough? This is whats called a blocking belief which stems for childhood makeup or programming by our parents. We all have bad days but if you feel constantly stuck in a bad day cycle and don't know where to start to climb out of a dark hole, ... Leer más

    $6.99 USD

  • Thriving in Turmoil: Navigating Stress, Anxiety, and Depression

    Health

    de Chase Roger ...
    Series series Health
    **Description:**In "Thriving in Turmoil: Navigating Stress, Anxiety, and Depression," readers embark on a transformative journey towards mental well-being in the face of life's challenges. This comprehensive guide offers invaluable insights and practical strategies for navigating the complexities of stress, anxiety, and depression in today's fast-paced world.Delving into the depths of mental ... Leer más

    $20.00 USD o gratis con Kobo Plus

  • Real Men: A Guide to Emotional Intelligence and Mental Wellness

    Self Help Book for Men

    de VP ...
    This book is for men who want to improve their emotional intelligence and mental wellness. It provides practical and actionable advice for men to help them navigate the challenges of modern life and become the best version of themselves. Through a combination of personal anecdotes, scientific research, and expert advice, this book will help men understand the importance of emotional intelligence ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • The Role of Personality in Self-awareness: Understanding Yourself and how Personality Influences Self-awareness

    Self Awareness, #12

    de Bryce Peterson ...
    Series Libro 12 - Self Awareness
    This e-book explores the role of personality in self-awareness. It provides insights into the various factors impacting our self-awareness, such as emotional intelligence, cognitive biases, and barriers to self-awareness. We also discuss several tools and techniques that individuals can use to cultivate self-awareness, including journaling, mindfulness, feedback, personality assessments, and ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Break free from anxiety and over thinking

    Easy Roadmap to defeating anxiety, over thinking and panic attacks

    de Clinton s. Jeffery ...
    Embark on a transformative journey to conquer anxiety and embrace a life of joy and fulfillment in 'Thriving After Anxiety.' Celebrate your progress, cultivate resilience, and align with your purpose as you navigate challenges with courage and grace. With practical strategies for self-care, gratitude, and growth, this final chapter empowers you to thrive, not just survive. Take the next step ... Leer más

    $4.01 USD o gratis con Kobo Plus