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  • Audiolibro

    Zen

    Relieve Stress and Anxiety through Mindfulness and Meditation

    Narrado por Mary Johnson ...

    Completo

    59 minutos

    Most people who practice Zen techniques, are calmer and more satisfied in their lives. It’s one of those things you have to experience to understand it.A pure Zen perspective on life can carry many benefits. It can help reduce stress and anxiety, alter the neuro-chemicals in your cerebrum, and make you feel more powerful and capable of things because of a more balanced outlook on the many ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Audiolibro

    Zen

    Habits and Rituals for Stress Relief and Serenity

    Narrado por Mary Johnson ...

    Completo

    55 minutos

    The following topics are included in this 2-book combo:Book 1: Many people perceive Zen to be something that is only practices by Buddhist monks, but did you know that many people apply the techniques of Zen at their job, in their relationships, and in many aspects of life?With Zen, you can change your mindset and your brain. You can begin to understand why meditation and mindful, subconscious ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • Audiolibro

    Zen

    Finding Inner Strength and the Meaning of Life

    Narrado por Mary Johnson ...

    Completo

    1 horas 49 minutos

    This book consists of two titles, which are the following:Book 1: Is Zen meditation something you have been looking into?Are you mindful of your surroundings?Do you want to enjoy the present better?These are things you can enjoy with the help of Zen, which refers to peace of mind and relaxation, in most cases. When you are at work, when you are trying to be more forgiving in an intense ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • Audiolibro

    Zen

    Beginning on the Path to Mindfulness and Inner Peace

    Narrado por Mary Johnson ...

    Completo

    54 minutos

    Is Zen meditation something you have been looking into?Are you mindful of your surroundings?Do you want to enjoy the present better?These are things you can enjoy with the help of Zen, which refers to peace of mind and relaxation, in most cases. When you are at work, when you are trying to be more forgiving in an intense relationship, or when you are stressed out too much… Zen can be the principle ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Audiolibro

    Zen

    How to Develop Calm Attentiveness through Meditation and Mindful Living

    Narrado por Mary Johnson ...

    Completo

    2 hora 49 minutos

    This is a 3-book bundle, which addresses various subtopics, including but not limited to these:Book 1: Is Zen meditation something you have been looking into?Are you mindful of your surroundings?Do you want to enjoy the present better?These are things you can enjoy with the help of Zen, which refers to peace of mind and relaxation, in most cases. When you are at work, when you are trying to be ... Leer más

    $6.99 USD o gratis con Kobo Plus

  • Audiolibro

    Zen

    The Principle and Philosophy of Feeling Peaceful and Relaxed

    Narrado por Mary Johnson ...

    Completo

    1 horas 54 minutos

    This is a 2-book combo, which has the following titles:Book 1: Is Zen meditation something you have been looking into?Are you mindful of your surroundings?Do you want to enjoy the present better?These are things you can enjoy with the help of Zen, which refers to peace of mind and relaxation, in most cases. When you are at work, when you are trying to be more forgiving in an intense relationship, ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • Audiolibro

    Zen

    The Zen Mindset in Love, Relationships, and Business

    Narrado por Mary Johnson ...

    Completo

    54 minutos

    Many people perceive Zen to be something that is only practices by Buddhist monks, but did you know that many people apply the techniques of Zen at their job, in their relationships, and in many aspects of life?With Zen, you can change your mindset and your brain. You can begin to understand why meditation and mindful, subconscious thoughts will have a positive impact on your life. If you ask the ... Leer más

    $4.99 USD o gratis con Kobo Plus