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“eric zimmer”

1 - 12 de 12 resultados para “eric zimmer”
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  • How a Little Becomes a Lot

    The Art of Small Changes for a More Meaningful Life

    de Eric Zimmer ...
    Atomic Habits meets Think Like a Monk in this profound guide to lasting change from behavior coach and host of the hit podcast The One You Feed. Weaving together behavioral science with timeless wisdom, Eric Zimmer reveals how to stop fighting yourself and start moving forward.More than 30 years ago, Eric Zimmer faced a life-altering battle with heroin addiction that left him homeless and facing ... Leer más

    $14.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Audiolibro

    How a Little Becomes a Lot

    The Art of Small Changes for a More Meaningful Life

    de Eric Zimmer ...
    Narrado por Eric Zimmer ...

    Completo

    10 hora 47 minutos

    **Narrated by the Author!**Atomic Habits meets Think Like a Monk in this profound guide to lasting change from behavior coach and host of the hit podcast The One You Feed. Weaving together behavioral science with timeless wisdom, Eric Zimmer reveals how to stop fighting yourself and start moving forward.More than 30 years ago, Eric Zimmer faced a life-altering battle with heroin addiction that ... Leer más

    $28.99 USD

    Disponible también en: eBook

    Disponible también en: eBook

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  • The Science of Stuck

    Breaking Through Inertia to Find Your Path Forward

    de Britt Frank LSCSW ...
    “In this lively, well-written book, Britt Frank adds her compelling voice to this movement toward listening to rather than avoiding or fighting with what is making you stuck." —Richard C. Schwartz, PhD, creator of Internal Family Systems and author of No Bad Parts"You might just replace that stack of self-help books on your bedside table with this one essential guide.” —Arielle Schwartz, PhD, ... Leer más

    $8.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • How We Change

    (And Ten Reasons Why We Don't)

    de Ross Ellenhorn ...
    "An elegant, convincing, and deeply humanist approach to understanding our resistance to change" (David A. Kessler, MD, author of The End of Overeating).Why do we refuse to change habits and behaviors we know are harmful to us?Clinician and thought leader in the mental health and addiction fields Dr. Ross Ellenhorn suggests that we're often looking in the wrong direction when we try to decipher ... Leer más

    $17.99 USD o gratis con Kobo Plus

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Making Great Relationships

    Simple Practices for Solving Conflicts, Building Connection, and Fostering Love

    de Rick Hanson PhD ...
    “50 simple, powerful ways to improve your relationships at home and at work” (Lori Gottlieb, author of Maybe You Should Talk To Someone), based on the latest findings in neuroscience, mindfulness, and positive psychology—by the New York Times bestselling author of Neurodharma and ResilientRelationships are usually the most important part of a person’s life. But they’re often stressful and ... Leer más

    $8.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Unblocked

    A Revolutionary Approach to Tapping into Your Chakra Empowerment Energy to Reclaim Your Passion, Joy, and Confidence

    de Margaret Lynch Raniere, David Raniere PhD ...
    If you've ever felt like you're stuck, unfulfilled, or that you've been consistently "playing small"-and yet there's something inside you that knows you're meant to do, feel, and be something more -then Unblocked was written for you.Leading empowerment coach, Margaret Lynch Raniere, has distilled years of experience and client success into a proven approach to help you overcome the blocks that ... Leer más

    $9.99 USD

  • The Creative Cure

    How Finding and Freeing Your Inner Artist Can Heal Your Life

    de Jacob Nordby ...
    Series series Hierophant Creative Healing
    “I’m just not that creative” is a common refrain in today’s society. But according to author and creative coach Jacob Nordby, nothing could be further from the truth. Every human being is creative, and having a regular creative practice is a vital key to a happy and fulfilling life.If we don't exercise our creativity regularly, our lives can feel dull, stagnant, and rote. Many people live this way ... Leer más

    $15.99 USD

  • How To Read People Like A Book

    The Subtle Art of How to Analyze People and Speed-Reading to decode Body Language, Intentions, Thoughts, Emotions, Behaviors, and Connect Effortlessly!

    de Sebastian Clark ...
    Series Libro 2 - Mastering Social and Communication Skills for Building Meaningful Relationships
    DECODE BODY LANGUAGE, PICK UP ON THE SUBTLEST OF GESTURES, AND EFFORTLESSLY CONNECT WITH PEOPLE EVEN WITHOUT SAYING A WORD!Do you want to know what other people are thinking?We all do, but it's not always easy to figure out. You might not always be sure if they're telling the truth, or if they're just trying to manipulate you.You can’t help but feel like you're missing out on a lot of important ... Leer más

    $1.99 USD o gratis con Kobo Plus

  • Awaken Your Strongest Self

    de Neil A. Fiore ...
    A groundbreaking four-step program for breaking self-destructive habits, increasing productivity and creativity, and performing at your personal best.We often make our worst decisions when we act from a weak sense of self, and our best decision when we are confident and self-assured. Using the latest research findings in neuropsychology, Cognitive Behavioral Therapy, and Peak Performance ... Leer más

    $12.99 USD

  • When Life Hits Hard

    How to Transcend Grief, Crisis, and Loss with Acceptance and Commitment Therapy

    de Russ Harris ...
    Practical skills grounded in acceptance and commitment therapy (ACT) to help you bounce back when life knocks you down.Whether it’s the loss of a loved one or a job, the end of a relationship, a pandemic, or a natural disaster—nothing really prepares us for those moments when life hits hard and turns our world upside down. The good news is that you can move forward. There are tools you can use to ... Leer más

    $13.99 USD

  • Align Your Mind

    Tame Your Inner Critic and Make Peace with Your Shadow Using the Power of Parts Work

    de Britt Frank LSCSW ...
    "{Britt Frank} has found a way to combine IFS with other approaches to create practical exercises for you to not only learn to love parts you’ve hated, like the inner critic, but help them transform into inner helpers.” –Richard C. Schwartz, PhD, creator of Internal Family Systems and author of No Bad Parts"This is not your usual self-help book but a masterpiece of theory, memoir, and clear ... Leer más

    $11.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Rewire Your Anxious Brain

    Stop Overthinking, Find Calm, and Be Present

    de Nick Trenton ...
    Introduce your brain to moments that are free of worry, anxiety, and pressure.Whether it's from work stress or relationship discord, an overactive brain is never a good thing. It keeps you trapped in the future or the past, and it keeps you out of the present. It's time to change.Your anxious brain is completely within your control. Really.Rewire Your Anxious Brain tackles the problem of an ... Leer más

    $3.99 USD o gratis con Kobo Plus