Skip to main content
Search Button
Estados Unidos Tienda Kobo Tarjetas de regalo Ayuda

Kobo Rakuten

Wishlist

Carrito de compra

¡Obtienes el tratamiento VIP!

Artículos no disponibles para compra.
Por favor revisa tu carrito. Puedes eliminar los artículos no disponibles ahora o los eliminaremos nosotros automáticamente al momento de pagar.
artículosartículo
artículosartículo

Recomendado para ti

Loading...


“emily rothwell”

1 - 4 de 4 resultados para “emily rothwell”
Skip side bar filters

  • Digital Delivery of Mental Health Therapies

    A guide to the benefits and challenges, and making it work

    de Emily Rothwell, Kate Elliot, Dan Mills Da'Bell, Lynne Green, Terry Hanley, Claire Wyatt, Mike Lloyd, Maria Karekla, Angelos P. Kassianos, Danae Papageorgiou, Cal Nield, Sarah Rees, Mary Welford, Anne-Marie Yates, Holly Brick, Chelsey Wilks, Derek Farrell, Clair Clifford, Alesia Moulton-Perkin, Taravajra, Jiva Masheder, Kate Cavanagh, Clara Strauss, Frank Burbach, Sarah Helps, Elizabeth McMahon, Phillipa Weitz, Andy Jeans, Simon Leigh, Tim Andrews, Kate Gilding, Liesje Donkin, Terry Fleming ...
    This guide shares best practice for delivering mental health support and treatment digitally.Part One considers aspects relevant to all digital mental health interventions, such as therapeutic alliance, risk, safeguarding, working with complexity, and what people are looking for from digital support.Part Two focuses on specific therapies and models, including CBT, ACT, DBT, CFT, CAT and EMDR, and ... Leer más

    $31.19 USD

  • Audiolibro

    Anxiety Coping Skills: A Practical 10-Step Guide to Calm Your Mind, Soothe Your Body, and Function on Hard Days

    de Emily Rothwell ...
    Narrado por Emily Rothwell ...

    Completo

    2 hora 28 minutos

    Quiet constant worry and find immediate anxiety relief with practical self-help tools designed for overwhelmed minds. Whether you are commuting to a stressful job, navigating heavy social pressures, or lying awake at night, this compassionate audio guide offers real-time grounding techniques to help you function on your hardest days.Stop battling your own brain and learn to gently shift your body ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    Rebuilding Trust After Betrayal: A Step‑by‑Step Guide to Healing, Boundaries, and Real Intimacy After Being Hurt

    de Emily Rothwell ...
    Narrado por Emily Rothwell ...

    Completo

    2 hora 29 minutos

    Transform the devastating pain of relationship betrayal into profound emotional resilience with this psychology roadmap. When you are reeling from a broken promise or navigating a sudden breakup, finding stability feels impossible. This grounding audio experience offers immediate relief for your nervous system, guiding you gently out of obsessive thoughts and late-night panic.Whether you are ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    Emotional Wellness Guides: A 10-Step Audio Journey to Regulate Feelings, Build Resilience, and Create Inner Calm

    de Emily Rothwell ...
    Narrado por Emily Rothwell ...

    Completo

    2 hora 37 minutos

    Master emotional regulation and build resilience with this actionable self-help guide tailored for overwhelmed adults. Whether you are battling late-night worries or feeling stretched thin during your daily commute, this reassuring listen gently grounds your nervous system. Learn to stop fighting your feelings and start responding with clarity, kindness, and choice.Healing from burnout requires ... Leer más

    $9.99 USD o gratis con Kobo Plus