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  • Clean Eating Meal Prep

    6 Weekly Plans and 75 Recipes for Ready-to-Go Meals

    "A cookbook that doesn't need a special diet label because the recipes use wholesome, whole foods . . . an excellent addition to any kitchen." —Elizabeth Shaw, author of Instant Pot Cookbook for DummiesEating clean every day can feel impossible when your days run a mile a minute—but it doesn't have to be a challenge. Nourish your body with real, whole foods no matter how busy life gets with this ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • The Hashimoto's AIP Cookbook

    Easy Recipes for Thyroid Healing on the Paleo Autoimmune Protocol

    The ultimate cookbook for healing Hashimoto's with the autoimmune protocolAn anti-inflammatory, allergen-free autoimmune protocol (AIP) diet can help relieve or even reverse the symptoms of Hashimoto's. This AIP cookbook makes it delicious, nutritious, and doable to adopt the diet, with step-by-step instructions and recipes that are easy and realistic for every lifestyle and budget.Each recipe ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • The 30-Minute Thyroid Cookbook

    125 Healing Recipes for Hypothyroidism & Hashimoto's

    de Emily Kyle ...
    Fast, flavorful recipes for long-term thyroid relief—all it takes is 30 minutes.When you're dealing with symptom flare-ups, the last thing you want to do is spend hours cooking. The 30-Minute Thyroid Cookbook offers quick recipe solutions to manage hypothyroid and Hashimoto's symptoms, so that you can get in and out of the kitchen and back to your life.From Crispy Baked Tempeh Fingers to Rub ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Cannabis Drinks Made Simple

    50 THC and CBD Cocktails, Mocktails, Shakes, Teas, and More

    de Emily Kyle ...
    Create unique cannabis drinks that are perfect for your individual needsDrink your bud? Yes you cannabis! Whether you're a new cannabis user, a seasoned connoisseur, or someone who uses it for medicinal purposes, this comprehensive weed cookbook will show you how to make THC and CBD drinks that will bring you joy, comfort, relaxation, and nourishment. You'll learn cannabis fundamentals, demystify ... Leer más

    $1.99 USD o gratis con Kobo Plus

  • The Easy Thyroid Diet Plan

    A 28-Day Meal Plan and 75+ Recipes for Symptom Relief

    de Emily Kyle ...
    Manage your thyroid condition symptoms with a simple 4-week meal planShifting your diet and lifestyle to accommodate thyroid disease can seem overwhelming, but it may be easier than you think. The Easy Thyroid Diet Plan presents a 28-day meal plan featuring more than 50 easy-to-make recipes that taste great and help you control your symptoms—reset your metabolism, lose weight, and restore your ... Leer más

    $12.99 USD o gratis con Kobo Plus

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  • Eat Yourself Happy

    Ingredients & Recipes for a Good Mood, Every Day

    de Gill Paul ...
    Series series Eat Yourself
    Eat yourself happy with this informative guide to eating right and improving your mind-set.We all feel low and discouraged from time to time, but when these feelings continue for weeks and even months, it's time to do something about it.There are dozens of different types of depression, with different causes, but almost all are improved by eating the right kinds of foods to synthesise ample ... Leer más

    $2.99 USD

  • Body on Fire Anti-Inflammatory Cookbook

    This companion volume to Body on Fire reiterates essential concepts about the nature of inflammation and its relationship to chronic illness, offers insights into why certain foods are health-supporting, and provides a how-to-start manual that features an abundance of easy-to-make recipes. The main goal is to calm inflammation and reduce the risk of illness. While there are multiple steps involved ... Leer más

    $11.99 USD o gratis con Kobo Plus

  • The Anti-Inflammatory Diet & Action Plans

    4-Week Meal Plans to Heal the Immune System and Restore Overall Health

    From the creators of the New York Times bestseller, Paleo for Every Day , simple meal plans and recipes to reduce inflammation and restore health.Food is a powerful tool to reduce chronic inflammation in the body—but adjusting to an anti-inflammatory diet can be overwhelming. This indispensable cookbook provides simple, straightforward information about anti-inflammatory eating... ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • BAKED! New & Improved! Over 50 Delicious & Easy Weed Cookbook Recipes & Medical Marijuana Cooking Tips

    de Emma Stoner ...
    BAKED! New and improved! Over 50 Delicious marijuana edible recipes for you to make and munch! Time tested and approved by cannabis cooks and marijuana experts!This book answers questions like:- How much weed do I use for my cooking?- How do I make weed butter or bud butter, also called canna butter?- How do I make the BEST Pot Brownie?- How do I make cannabis suckers?- How do I make a Green ... Leer más

    $3.97 USD o gratis con Kobo Plus

  • The Wahls Protocol Cooking for Life

    The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions

    The cookbook companion to the groundbreaking The Wahls Protocol, featuring delicious, nutritionally dense recipes tailored to each level of the Wahls Paleo Diet.The Wahls Protocol has become a sensation, transforming the lives of people who suffer from autoimmune disorders. Now, in her highly anticipated follow-up, Dr. Wahls is sharing the essential Paleo-inspired recipes her readers need to ... Leer más

    $13.99 USD

  • The 17 Day Diet Cookbook

    80 All New Recipes for Healthy Weight Loss

    Based on the New York Times bestselling book and revolutionary diet program that has swept the nation, a collection of easy, delicious, and healthy recipes that will help readers lose weight fast, and keep it off.The #1 bestselling 17 Day Diet offers a lifetime plan for shedding pounds fast in a safe and lasting way. Now, The 17 Day Diet Cookbook is here to help you meet your weight loss goals in ... Leer más

    $13.99 USD

  • Vegan Cookbook for Beginners

    The Essential Vegan Cookbook to Get Started

    Start eating healthier and yummier—the beginner's vegan meal plan and cookbook.Discover the incredible health benefits of going vegan with Vegan Cookbook for Beginners. Eating a vegan diet that is free of animal products requires creativity. For those who are exploring veganism for the first time, Vegan Cookbook for Beginners will inspire you to create filling and flavorful plant-based meals to ... Leer más

    $5.99 USD