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“elnour dafeeah”

1 - 12 de 16 resultados para “elnour dafeeah”
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  • Stretch Marks Unraveled: What Every Woman Should Know

    de Elnour Dafeeah ...
    "Stretch Marks Unraveled: What Every Woman Should Know" is your ultimate guide to understanding and tackling stretch marks with confidence. This empowering eBook delves into the science behind stretch marks, why they form, and how to effectively reduce their appearance. It offers expert insights, practical tips, and proven solutions for all skin types, addressing stretch marks on the tummy, arms, ... Leer más

    $7.99 USD o gratis con Kobo Plus

  • Beyond the Blues: A Comprehensive Guide to Lasting Emotional Wellness

    de Elnour Dafeeah ...
    "Beyond the Blues: A Comprehensive Guide to Lasting Emotional Wellness" is an insightful eBook offering practical solutions for overcoming depression and achieving emotional stability. It explores the root causes of depression, blending scientific insights with holistic approaches to healing. From cognitive behavioral techniques to mindfulness, nutrition, and lifestyle adjustments, this guide ... Leer más

    $6.99 USD o gratis con Kobo Plus

  • Therapy and BPD Recovery: Myths Debunked, Realities Explored

    de Elnour Dafeeah ...
    "Therapy and BPD Recovery: Myths Debunked, Realities Explored" is a comprehensive guide to understanding Borderline Personality Disorder (BPD) and the transformative role of therapy in recovery. This eBook demystifies common misconceptions about BPD, shedding light on the realities of living with and managing the condition. It explores evidence-based therapeutic approaches like Dialectical ... Leer más

    $7.59 USD o gratis con Kobo Plus

  • Consciousness Unraveled: Scientific Perspectives on Awareness

    de Elnour Dafeeah ...
    "Consciousness Unraveled: Scientific Perspectives on Awareness" is a captivating exploration of one of humanity's most profound mysteries: consciousness. This ebook delves into the intersection of neuroscience, psychology, and philosophy to uncover the mechanisms behind awareness and perception. It presents cutting-edge scientific insights and theories that illuminate how the brain creates our ... Leer más

    $7.99 USD o gratis con Kobo Plus

  • Clear Mind, Clear Heart: Simple Strategies for Everyday Peace

    de Elnour Dafeeah ...
    Clear Mind, Clear Heart: Simple Strategies for Everyday Peace offers practical tools to achieve mental clarity and emotional balance. This eBook guides you through mindfulness techniques, stress management tips, and self-reflection exercises to declutter your thoughts and nurture your inner calm. Embrace these strategies to live a more peaceful, focused, and fulfilling life every day. ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Navigating OCD: A Parent's Journey Through Childhood Anxiety

    de Elnour Dafeeah ...
    "Navigating OCD: A Parent's Journey Through Childhood Anxiety" is a compassionate and insightful guide for parents supporting children with Obsessive-Compulsive Disorder. Combining expert knowledge with relatable experiences, this book provides a clear understanding of OCD, its impact on families, and practical ways to navigate its challenges. With actionable advice for managing symptoms, building ... Leer más

    $7.99 USD o gratis con Kobo Plus

  • The Confidence Code: Unlocking Your Self-Worth and Potential

    de Elnour Dafeeah ...
    The Confidence Code: Unlocking Your Self-Worth and Potential is a transformative guide to building unshakable confidence. This eBook explores practical strategies to overcome self-doubt, embrace your strengths, and achieve personal growth. Through actionable tips and empowering insights, it helps you break free from limitations, unlock your true potential, and step boldly into a life of purpose ... Leer más

    $7.99 USD o gratis con Kobo Plus

  • The Gratitude Effect: How Thankfulness Transforms Mental Health

    de Elnour Dafeeah ...
    The Gratitude Effect: How Thankfulness Transforms Mental Health is a powerful exploration of the transformative impact gratitude has on emotional well-being and overall mental health. This eBook dives deep into the science and psychology of gratitude, revealing how cultivating a thankful mindset can reduce stress, improve mood, strengthen relationships, and foster resilience in the face of life's ... Leer más

    Antes $12.99 USD Ahora $6.99 USD o gratis con Kobo Plus

  • Mastering the Art of Being Bad: A Journey Through Failure to Greatness

    de Elnour Dafeeah ...
    Mastering the Art of Being Bad: A Journey Through Failure to GreatnessThis transformative eBook explores the power of embracing failure as a stepping stone to success. It redefines the fear of being "bad" at something by showcasing how initial struggles fuel growth, creativity, and resilience. Through real-life examples, actionable strategies, and motivational insights, readers learn to view ... Leer más

    $10.99 USD o gratis con Kobo Plus

  • Mindfulness: A Simple and Practical Guide to Everyday Life

    de Elnour Dafeeah ...
    In Mindfulness: A Simple and Practical Guide to Everyday Life, Elnour Dafeeah offers readers a comprehensive and accessible exploration of mindfulness practices designed to enhance everyday living. This eBook is crafted for individuals seeking to integrate mindfulness into their daily routines, providing practical techniques and insightful guidance to cultivate a more present, balanced, and ... Leer más

    $5.99 USD

  • 7 Scientifically Backed Weight Loss Supplements: A Guide to Safe and Effective Options

    de Elnour Dafeeah ...
    "7 Scientifically Backed Weight Loss Supplements: A Guide to Safe and Effective Options" provides a comprehensive and evidence-based exploration of the most researched and effective weight loss supplements available today. This eBook covers each supplement in detail, outlining their benefits, how they work in the body, and the scientific studies that support their claims. It also includes guidance ... Leer más

    $8.99 USD

  • Understanding OCD: A Parent's Roadmap to Supporting Your Child

    de Elnour Dafeeah ...
    Understanding OCD: A Parent's Roadmap to Supporting Your Child is an essential guide for parents navigating the challenges of raising a child with Obsessive Compulsive Disorder (OCD). This eBook provides clear, compassionate, and practical insights into the complexities of OCD, helping parents understand the disorder and how it affects their child’s daily life.It outlines effective strategies for ... Leer más

    $12.07 USD