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  • Boundless Leadership

    The Breakthrough Method to Realize Your Vision, Empower Others, and Ignite Positive Change

    **Gold Nautilus Book Award WinnerRealize your fullest leadership potential, claim your boldest vision, and prioritize the well-being of your team and world with this new science-based approach to leadership.**Boundless Leadership provides a complete and systematic roadmap to finding meaning in your work, realizing your full leadership potential, and inspiring your team with resilience, innovation, ... Leer más

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  • Positivity

    Top-Notch Research Reveals the 3-to-1 Ratio That Will Change Your Life

    World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls "the upward spiral."You’ll discover:•What positivity is, and why it needs to be heartfelt to be effective• The ten sometimes surprising forms of positivity• Why positivity is more important than happiness• How positivity ... Leer más

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  • Say What You Mean

    A Mindful Approach to Nonviolent Communication

    Find your voice, speak your truth, listen deeply—a guide to having more meaningful and mindful conversations through nonviolent communicationWe spend so much of our lives talking to each other, but how much are we simply running on automatic—relying on old habits and hoping for the best? Are we able to truly hear others and speak our mind in a clear and kind way, without needing to get defensive ... Leer más

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  • The Overthinking Cure

    How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety

    de Nick Trenton ...
    Your mind doesn't have to be a minefield. Constant chatter is unhealthy; find a better way and see a brighter life.A distracted and non-present mind is the biggest cause of unhappiness. It prevents us from seeing what possibilities lie before us. Life turns into a minefield rather than a set of new opportunities.The key to a happy life is your internal dialogue. Remain your own master.The ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • The 5 Personality Patterns

    Your Guide to Understanding Yourself and Others and Developing Emotional Maturity

    Understanding people this way is like having x-ray vision!This bestselling book marks a major advance in the psychology of personality. Suddenly, you can see what's going on inside people: you can see what motivates and matters to them and how to influence and communicate with them successfully. Finally, you have a simple, clear, true-to-life map of personality that gives you the key to ... Leer más

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  • Mindful Teaching and Teaching Mindfulness

    A Guide for Anyone Who Teaches Anything

    Author Deborah Schoeberlein pioneers the practical application of mindfulness in education. By showing teachers how to tune into what's happening, inside and around them, she offers fresh, straightforward approaches to training attention and generating caring both in and outside of the classroom. Mindful Teaching and Teaching Mindfulness emphasizes how the teacher's personal familiarity with ... Leer más

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  • Choosing Love: Moving from Ego to Essence in Relationships

    de Gina Lake ...
    Have you ever yearned for unconditional love in your relationships?Choosing Love provides a spiritual approach to transforming relationships and discovering the power of love.This book will show you how to let go of fears, limiting beliefs, and judgments to create a richer, more loving life.With Choosing Love, you'll learn to:Experience more love in any given momentOpen your heart to create deeper ... Leer más

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  • The Self-Love Workbook

    A Life-Changing Guide to Boost Self-Esteem, Recognize Your Worth and Find Genuine Happiness

    de Shainna Ali ...
    Activities, prompts, and helpful advice collected to help you better experience the life-changing magic of self-love.You need love from yourself as much as from others. When you have low self-esteem, low confidence or even self-hatred, it's impossible to live life to the fullest. It's time to build your self-love and transform your attitude, emotions and overall outlook on life!This helpful ... Leer más

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  • Think Forward to Thrive

    How to Use the Mind's Power of Anticipation to Transcend Your Past and Transform Your Life

    Stop talking about your past and start creating your future Anticipating a positive future is the key to well-being and mental health. Yet when many people think of the future, they experience anxiety, depression, fear, and self-doubt. Unaware of how to change the future, most people are trapped in a cycle of re-creating their past. But your past does not have to define who you are or where you ... Leer más

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  • Calm Your Thoughts

    Stop Overthinking, Stop Stressing, Stop Spiraling, and Start Living

    de Nick Trenton ...
    Stop letting negativity drain all of your energy, leaving you unable to see the brighter side of life.A noisy brain is the biggest cause of unhappiness. It prevents us from seeing what possibilities lie before us. Life turns into a minefield rather than a set of new opportunities. Let's change this - right now.Don't be your own greatest enemy.Calm Your Thoughts is a book that understands where you ... Leer más

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  • How to Rewire Your Brain: 7 Easy Steps to Master Neuroplasticity, Mind Hacking, Think Habits & Practical Neuroscience

    de Troye Bates ...
    How can you rewire your brain? Is there anything you can do to change the current trajectory of your life? Find the answers of how to get a grasp of your thoughts and gain an understanding of the impact it has on who you are and the choices you make. Learn how to achieve the motivation needed to rewire your brain. Reach that level of consciousness to be able to identify and be aware of your ... Leer más

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  • The Self-Talk Workout

    Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head

    Self-talk matters, but what methods of building healthy self-talk actually work? This how-to guide shares evidence-based techniques to go from being your own worst critic to your own best friend.Perhaps you want to be nicer to yourself but don’t really know how to get there. Or maybe you’re someone who assumes self-criticism is a permanent part of your personality. Rest assured you’re not alone ... Leer más

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