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“elana millman”

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  • Aromatherapy for Sensual Living

    Essential Oils for the Ecstatic Soul

    de Elana Millman ...
    Aromatherapy has successfully infiltrated our world. The flowers are speaking and we are listening. Innocuously, most people have a bottle of lavender, peppermint, or even oregano tucked away in the back of the drawer or medicine cabinet for an emergency bout of insomnia or nausea or to conquer a cold or flu. We have been told that flowers heal and cure and we believe. Through positive ... Leer más

    $1.99 USD

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  • The Organic Cook's Bible

    How to Select and Cook the Best Ingredients on the Market

    de Jeff Cox ...
    The Organic Cook’s Bible is a much-needed resource that demystifies the array of organic ingredients available and details how to choose, store, and prepare them. An indispensible reference for home cooks, gardeners, and chefs, this book is much more than a produce guide; it also covers meat and poultry, diary and eggs, beans and grains, herbs and spices, and more-organized alphabetically within ... Leer más

    $18.99 USD

  • The Healing Foods Cookbook

    Vegan Recipes to Heal and Prevent Diabetes, Alzheimer's, Cancer, and More

    de Gary Null, Ph.D. ...
    America’s love affair with pro-inflammatory sugars, fats, animal proteins, preservatives, additives, and high-temperature cooking has given rise to devastating health consequences. As rates of chronic degenerative disease surge around the country, it’s more important than ever to dispel the myths surrounding a plant-based diet and get people excited about choosing foods that truly can be both ... Leer más

    $16.99 USD

  • Low Carb High Fat Cooking for Healthy Aging

    70 Easy and Delicious Recipes to Promote Vitality and Longevity

    de Annika Dahlqvist, Birgitta Höglund ...
    Oftentimes, the so-called diseases of affluence, like diabetes or high blood pressure, are due to improper diet as you age. By eating food with fewer carbohydrates and more fat, you can maintain a normal weight and become free of the symptoms of, for example, fibromyalgia, irritable bowel syndrome (enteritis), chronic fatigue syndrome, and sleep disorders.Low Carb High Fat Cooking for Seniors ... Leer más

    $16.99 USD

  • Essential Spices and Herbs

    Discover Them, Understand Them, Enjoy Them

    de Christina Nichol ...
    From allspice to za'atar . . . Fifty optimal herbs and spices, as well as ten spice blends, that will transform the way you cook.The key to becoming a skilled home cook isn't about tracking down the perfect recipes or mastering the techniques of professional chefs. It lies in understanding the vast world of flavor, one that can be difficult to navigate.Essential Spices and Herbs introduces you to ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Living with Intent

    My Somewhat Messy Journey to Purpose, Peace, and Joy

    de Mallika Chopra, Deepak Chopra M.D. ...
    “I’m trying to meditate one day but urgent thoughts keep intruding. Don’t forget to take cupcakes to school! I have to prepare for my presentation for the wellness conference! Is that lunch with the other moms tomorrow or next week? My to-do list is stampeding through my mind, trampling any chance of tranquility. I feel overwhelmed, yes, but there’s more: I feel…guilty. Guilty that I’m taking on ... Leer más

    $4.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Mini Farming Handbook

    de Brett L. Markham ...
    Bestselling author Brett Markham’s new handbook gives us the mini farming basics along with in-depth tips on vegetable gardening, fermenting, composting, and self-sufficiency in a handy new format and design. Includes: Soil management and making your own fertilizer Crop rotation and cover cropping Composting Seed starting and timing/planning Raised beds and pest management Pvc trellising and ... Leer más

    $10.99 USD

  • The French Market Cookbook

    Vegetarian Recipes from My Parisian Kitchen

    de Clotilde Dusoulier ...
    Cook from the farmer’s market with inspired vegetarian recipes—many of which are gluten-free and dairy-free—with a French twist, all highlighting seasonal produce.Beloved ChocolateAndZucchini.com food blogger Clotilde Dusoulier is not a vegetarian. But she has, like many of us, chosen to eat less meat and fish, and is always looking for new ways to cook what looks best at the market. In The French ... Leer más

    $4.99 USD

  • The Japanese Grill

    From Classic Yakitori to Steak, Seafood, and Vegetables [A Cookbook]

    de Tadashi Ono, Harris Salat ...
    American grilling, Japanese flavors*.* In this bold cookbook, chef Tadashi Ono of Matsuri and writer Harris Salat share a key insight: that live-fire cooking marries perfectly with mouthwatering Japanese ingredients like soy sauce and miso.Packed with fast-and-easy recipes, versatile marinades, and step-by-step techniques, The Japanese Grill will have you grilling amazing steaks, pork chops, ... Leer más

    $9.99 USD

  • Good and Cheap

    Eat Well on $4/Day

    de Leanne Brown ...
    **"[A] beautiful book full of recipes that fit a food stamp budget," this IACP Cookbook Award winner shows that skill, not cost, is the key to great food. (Michael Pollan, New York Times–bestselling author of The Omnivore's Dilemma).Created for people who have to watch every dollar—but particularly those living on the U.S. food stamp allotment of $4.00 a day— Good and Cheap is a cookbook filled ... Leer más

    $12.99 USD

  • Fix-It and Forget-It Soups & Stews

    Nourishing Soups, Stews, Broths, Chilis & Chowders

    de Bonnie Matthews ...
    Series series Fix-It and Forget-It
    127 nourishing soups, stews, broths, chowders, and chilis!There are no better appliances for making soups and stews than an Instant Pot or slow cooker. Simply add all the ingredients and let it simmer to perfection. Nourish your bodies and souls with easy, delicious, and nutritious bowls of goodness.In addition to great recipes, you'll also find tips on how to set up and use your Instant Pot, how ... Leer más

    $14.99 USD

  • The Plant-Based 5-Ingredient Cookbook

    Fast & Flavorful Recipes Made Vegan

    de Kylie Perrotti ...
    100 plant-based recipes made with just a handful of ingredients!Five ingredients. That's all you need to make a fast, flavorful, foundational recipe. The Plant-Based 5-Ingredient Cookbook shows you how to take five simple ingredients and transform them into delicious plant-based dishes for any occasion.All recipes use just five core ingredients such as pasta, beans, legumes, squash, and mushrooms, ... Leer más

    $19.99 USD