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“dr sally cubbin”

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  • Women and ADHD

    From Puberty to Menopause and Beyond

    de Dr Sally Cubbin, Gillian Johnson Shakespeare ...
    'This is THE BOOK on ADHD in women'- Dr Ned Hallowell'A life-changing book for women with ADHD!' - Dr Patricia Quinn'I consider this the new Bible of ADHD in women'- Terry Matlen'Destined to become the standard text on the subject' - Dr William DodsonDiscussion around ADHD has exploded in recent years. Yet its symptoms are still too often missed, minimised or misunderstood - especially in gi... ... Leer más

    $10.99 USD

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  • ADHD 2.0

    New Science and Essential Strategies for Thriving with Distraction--from Childhood through Adulthood

    de Edward M. Hallowell M.D., John J. Ratey M.D. ...
    A revolutionary new approach to ADD/ADHD featuring cutting-edge research and strategies to help readers thrive, by the bestselling authors of the seminal books Driven to Distraction and Delivered from Distraction“An inspired road map for living with a distractible brain . . . If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage and hope.”—Michael ... Leer más

    $9.99 USD

  • Spark

    The Revolutionary New Science of Exercise and the Brain

    de John J. Ratey, MD ...
    A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD.Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rate and breaking a sweat? The evidence is incontrovertible: Aerobic ... Leer más

    $11.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It

    Understanding How Your Brain Makes You Anxious and What You Can Do to Change It

    de Margaret Wehrenberg ...
    A strategy-filled handbook to understand, manage, and conquer your own stress.Anxiety disorders-grouped into three main categories: panic, generalized anxiety, and social anxiety-are among the most common and pervasive mental health complaints. From the subtlest effect of sweaty palms during a work presentation to the more severe symptom of reclusion, anxiety casts a wide net.Medication, once ... Leer más

    $13.69 USD

  • Childhood Disrupted

    How Your Biography Becomes Your Biology, and How You Can Heal

    de Donna Jackson Nakazawa ...
    A “courageous, compassionate, and rigorous every-person’s guide” (Christina Bethell, PhD, Johns Hopkins Bloomberg School of Public Health) that shows the link between Adverse Childhood Experiences (ACEs) and diseases, and how to cope and heal from these emotional traumas.Your biography becomes your biology. The emotional trauma we suffer as children not only shapes our emotional lives as adults, ... Leer más

    $13.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • How to Thrive with Adult ADHD

    7 Pillars for Focus, Productivity and Balance

    de Dr James Kustow ...
    Don’t just manage your ADHD, thrive with it – discover the empowering, easy-to-implement seven pillar plan from a leading UK psychiatrist and mental health expert.‘Affirming, validating and life-enhancing – if you think you may have ADHD, this book is for you’ – Matt Willis, musician and podcasterAs an adult ADHD psychiatrist, who himself has ADHD, Dr James Kustow passionately believes that the ... Leer más

    $18.79 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • A Feminist's Guide to ADHD

    How women can thrive and find focus in a world built for men

    de Janina Maschke ...
    An empowering, feminist guide to understanding and managing ADHD for women, written by a popular millennial doctor with ADHD.ADHD affects women in unique ways. Discover how to deal with it – and how to thrive – in this empowering guide.Whether you have received a late diagnosis, a misdiagnosis – or even no diagnosis at all but think this might apply to you – experienced coach Dr. Janina Maschke ... Leer más

    $13.99 USD

  • ADHD Girls to Women

    Getting on the Radar

    de Lotta Borg Skoglund ...
    ADHD girls and women often fall under the radar. Their lives impacted by a society that is largely disinterested in understanding ADHD outside of the male framework. No longer. This book connects the latest science on ADHD in women to the compelling lived experiences of girls and women with ADHD, weaving in their personal struggles and their breakthroughs, from childhood and the teen years through ... Leer más

    $16.39 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Complete Idiot's Guide to Adult ADHD

    Don't Let ADHD Distract You from Living!

    de Donald Haupt M.D., Eileen Bailey ...
    A thorough examination of a misunderstood conditionThough it's traditionally thought of as a childhood disorder, a growing body of research is bringing awareness to the fact that ADHD often continues into adulthood, though its symptoms often take on a different form and make the disorder more difficult to diagnose.• Covers what ADHD looks like in adults, how symptoms can vary greatly from one ... Leer más

    $8.99 USD

  • Scattered Minds

    Hope and Help for Adults with Attention Deficit Hyperactivity Disorder

    de Lenard Adler, Mari Florence ...
    A practical, authoritative book on an increasingly talked-about condition that affects more than 8 million American adults.Dr. Lenard Adler, director of the Adult ADHD Program at New York University School of Medicine, presents the latest findings on Attention Deficit Hyperactivity Disorder. In Scattered Minds, he reveals hidden warning signs, debunks common misconceptions, and offers information ... Leer más

    $6.99 USD

  • The ADHD Women's Well-Being Toolkit

    Embrace Your Authentic Self and Harness Your True Potential

    de Kate Moryoussef ...
    **"Just focus more …""Just try harder …""Just spend less time on your phone …"**For decades, ADHD has been primarily associated with the image of the naughty, disruptive boy, leading countless neurodivergent women struggling to cope. Now, following a surge in late diagnosis among women, a prevailing new narrative is that it’s ‘…just a trend.’If you’re tired of being told just to get on with it – ... Leer más

    $9.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The ADHD User's Manual

    de Ludovico Saint Amour di Chanaz ...
    "Stop moving around""Do not interrupt""Can't you pay attention?""Why are you so intense?""Think before you act"Life with a different brain is filled with negative comments that slowly eat at your self-esteem, like shame-filled punches to your gut. Eventually, you start thinking that perhaps you are the problem, and that there's something wrong with you. There is not, but when unmanaged, ADHD can ... Leer más

    $9.99 USD