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  • Life. Reclaimed

    Find Freedom from Chronic Overperformance

    "This book will profoundly change people's lives for the better" Julia Samuel MBE"Urgent, empowering, and genuinely healing, it shows us a better way to live" Dr Joseph Jebelli, author of *The Brain at Rest**"***Warm, well-researched and inspiring. There are insights on every page. Read it, and regenerate, one small step at a time" Rachel Kelly, author of Black Rainbow"I've always wondered what ... Leer más

    $12.99 USD

  • Fear Less: Face Not-Good-Enough to Replace Your Doubts, Achieve Your Goals, and Unlock Your Success

    From one of the world’s top performance psychologists—a proven framework for overcoming the primary obstacle to success: fearIn more than 20 years helping leaders and athletes reach their true potential, renowned sports psychologist and culture coach Dr. Pippa Grange has found that even the most successful people experience fears of inadequacy. What sets them apart is their ability to pinpoint ... Leer más

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  • Audiolibro

    Fear Less

    Face Not-Good-Enough to Replace Your Doubts, Achieve Your Goals, and Unlock Your Success

    Narrado por Zehra Jane Naqvi ...

    Completo

    1 horas 48 minutos

    From one of the world's top performance psychologists—a proven framework for overcoming the primary obstacle to success: fearIn more than twenty years helping leaders and athletes reach their true potential, renowned sports psychologist and culture coach Dr. Pippa Grange has found that even the most successful people experience fears of inadequacy. What sets them apart is their ability to pinpoint ... Leer más

    $19.99 USD

  • Audiolibro

    Life. Reclaimed

    Find Freedom from Chronic Overperformance

    Narrado por Dr. Pippa Grange ...

    Completo

    6 hora 28 minutos

    "This audiobook will profoundly change people's lives for the better." - Julia Samuel MBE"Urgent, empowering, and genuinely healing, it shows us a better way to live." - Dr Joseph Jebelli, author of The Brain at Rest"Warm, well-researched and inspiring. There are insights on every page. Read it, and regenerate, one small step at a time." - Rachel Kelly, author of Black Rainbow"I've always wondered ... Leer más

    $15.99 USD

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    Blueprints

    How Mathematics Shapes Creativity

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    An Oxford mathematician, playwright, and musician reveals how creative people can harness the profound and productive relationship between mathematics and the artsWhen Shakespeare has the Three Witches cast Macbeth’s lot, he uses something very weird to do it: not simply “eye of newt and toe of frog,” but the number seven. And when Hamlet claims, “To be or not to be, that is the question,” ... Leer más

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    Let Go

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    What if a freer, richer life doesn’t come from gaining more, but from letting go?This Japanese bestselling phenomenon reveals how you can access your true self by letting go of everything in your life that no longer serves you.In 2010, Daisuke Yosumi left his prestigious role as a hitmaker at Warner Music Japan to fulfill his dream: living a self-sufficient, minimalist life in New Zealand. By ... Leer más

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    How Will I Ever Get Through This?

    Evidence-Based Tools to Help You Heal from Hardship, Grief, and Loss

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    Not all grief begins with death. This practical, research-backed guide offers a compassionate path through loss, change, and uncertainty.From internationally renowned resilience expert and host of one of the most popular TED Talks, Dr. Lucy Hone, How Will I Ever Get Through This? is an accessible and evidence-based guide to navigating grief in all its forms, including the loss of a loved one, ... Leer más

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    Manifesto

    Unlock the life you deserve and find contentment in your everyday

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    Sunday Times bestselling author and acclaimed speaker Candice Brathwaite shares her revolutionary and inclusive approach to manifesting.Believing that you deserve abundance is the route to inviting it into your life. But what if your experiences so far have demonstrated the exact opposite? What does Manifesting look like if you're not white, thin, traditionally pretty, or able-bodied? Candice has ... Leer más

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    The Overthinking Cure

    How to free your mind and focus on what really matters

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    The life-changing cure for overthinking'A compassionate, clear, and practical book .' - Julia Samuel, author of THIS TOO WILL PASS'A fantastic book'- Dr Jack Mosley, author of FOOD NOISEIn this life-changing book, trusted psychologist Dr Jessamy Hibberd shows how to break free from overthinking. Through expert advice, and real-life examples from her clinic, you will become more aw... ... Leer más

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  • Life Skills for a Broken World

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    A revolutionary framework for living well in a broken world, from acclaimed author and psychologist.How can I manage heartbreak? How do I cope with death? How can I learn to tolerate anxiety and have hope?In this helpful, practical, and realistic guide to good psychological health, Dr Ahona Guha shows us how to cope, thrive, and still feel hopeful for the future. Combining techniques from a range ... Leer más

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  • What Is Self Esteem? How to Build Your Self Esteem and Feel Happy Now

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    What is self esteem? How is it different from self confidence? How do you create a healthy sense of self esteem?This book will teach you the secrets of self esteem that nobody else shares with you. With practical tools and tasks you can create an unshakeable sense of self esteem that can take you through even the darkest days. So even when your world might be falling apart, you won't be!Author ... Leer más

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    Caring and Designing for Ourselves, Eachother and The Planet

    This is the first book to explore how to use permaculture design and principles for people, to restore personal, social and planetary well-being.People and Permaculture widens the definition of permaculture from being mostly about land based systems to taking it right into the heart of our own lives, relationships and society. It is for anyone who thought permaculture wasn't for them because they ... Leer más

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