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“dr mukesh solanki”

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  • Sports Training: A Book for Physical Education Students

    de Dr. Mukesh Solanki, Dr. Vinay Pawar ...
    This book will give the clear concepts about the sports training as the subjects in physical education courses and can be used as the references book for sports training. ... Leer más

    $1.99 USD

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  • The Total Dumbbell Workout

    Trade Secrets of a Personal Trainer

    de Steve Barrett ...
    The ultimate 'one stop' guide to training with dumbbells. Practical and easily accessible, The Total Dumbbell Workout is perfect for the fitness enthusiast or fitness professional who wants to lightly improve their knowledge and heavily improve the range of exercises they can use in their training. Tried and tested exercises are accompanied by clear photos and illustrations presented in a modern ... Leer más

    $14.99 USD

  • If You Like Exercise … Chances Are You’Re Doing It Wrong

    Proper Strength Training for Maximum Results

    de Gary Bannister ...
    In If You Like Exercise… Chances Are You’re Doing It Wrong, author Gary Bannister tells us that “the power-to-be have all but destroyed the value of muscle isolation, discredited the use of machines in general, ignored everything related to the work of Arthur Jones and replaced it with a ten-cent solution.” He claims that until the field of exercise defines what is true and what is not, it will ... Leer más

    $3.99 USD

  • Confessions of a Certified Personal Trainer

    Volume I the Fitness Revolution Educating You on the Right Way to Exercise

    de Robert Linkul MS CSCS ...
    Robert's commitment to the personal training business earned him the honor of serving the National Strength and Conditioning Association as their Northern California State Director (2010-2012). Robert has his masters degree in personal training, his bachelors degree in kinesiology, is a certified strength and conditioning specialist with distinction, a certified NSCA certified personal trainer ... Leer más

    $8.99 USD

  • Ultimate Hockey Training

    Transforming Effort Into Ability!

    de Kevin Neeld ...
    Ice hockey is one of the most physically and mentally demanding sports in the world. Competing at elite levels requires a unique combination of refined skill and overall athleticism. Without exception, truly maximal performance stems from comprehensive preparation. In Ultimate Hockey Training, hockey development expert Kevin Neeld details exactly how you should design and progress your off-ice ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Run With No Pain: A Step-by-Step Exercise Solution for Eliminating Low Back Pain in Athletes

    de Ben Greenfield ...
    Run With No Pain is a step-by-step guide to eliminating low back pain in athletes. Low back pain is one of the most common injuries for athletes and can linger for extended periods of time. This book focuses on curing back pain by re-rotating the hips and creating proper pelvic alignment. The plan includes two phases: re-alignment and foundation, and each phase includes clear instructions and ... Leer más

    $16.99 USD

  • Exercises for Back Pain

    The Complete Reference Guide to Caring for Your Back through Fitness

    de William Smith ...
    Series Libro 8 - Exercises for
    A convenient, cost-effective opportunity to alleviating the stiffness, lack of mobility, and decreased daily function that result from chronic back pain.Back pain is no small issue. In the US, acute lower back pain is the fifth leading cause for doctor visits. About 9 out of 10 adults experience back pain at some point in their lives, and 5 out of 10 working adults suffer from back pain at some ... Leer más

    $9.99 USD

  • Sprinting

    Training, Techniques and Improving Performance

    de Chris Husbands ...
    A huge amount of time, planning and preparation goes into creating a world-class sprinter. Sprinting - Training, Techniques and Improving Performance is an essential guide for all athletes at the beginning or development stages of their sprint careers who are committed to running faster. The book covers all sprint events from 60metres to 400 metres, as well as the hurdles and relay; principles of ... Leer más

    $16.99 USD

  • Injury Rehab with Resistance Bands

    Complete Anatomy and Rehabilitation Programs for Back, Neck, Shoulders, Elbows, Hips, Knees, Ankles and More

    de Karl Knopf ...
    Discover the power of resistance bands in rehabilitating injuries and strengthening the body through low-impact workouts complete with step-by-step photos.Ranging in intensity from super easy to extremely hard, the resistance band exercises in this book are sure to effectively and safely help you overcome any injury by building up strength and stability over time.Each section of the book by Dr. ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • The Total Gym Ball Workout

    Trade Secrets of a Personal Trainer

    de Steve Barrett ...
    The ultimate 'one stop' guide to using this bestselling piece of equipment - not just in the gym but at home too. Practical and easily accessible, The Total Gym Ball Workout is perfect for the fitness enthusiast or fitness professional who wants to lightly improve their knowledge and heavily improve the range of exercises they can use in their training. Tried and tested exercises are accompanied ... Leer más

    $13.99 USD

  • OCR A Level PE Book 1

    de John Honeybourne, Sarah Powell ...
    Exam Board: OCRLevel: A-levelSubject: PEFirst Teaching: September 2016First Exam: June 2017Inspire, motivate and give confidence to your students with OCR PE for A Level Book 1. This reliable and accessible textbook will offer your students comprehensive support for both the academic and practical elements of the course.We are working in collabor... ... Leer más

    $17.99 USD

  • Power Flex Stretching - Super Flexibility and Strength for peak performance

    de David De Angelis ...
    Super Flexibility and Strength for Peak Performance • In the theoretical chapter, you will learn PRINCIPLES which regulate flexibility and specific strength development. • Through the explanations of joint mechanism you can learn about your becoming able to perform splits in the future. • In the chapter on dynamic stretching, you will discover how to acquire IMPRESSIVE EXPLOSIVE STRENGTH. • In the ... Leer más

    $2.99 USD o gratis con Kobo Plus