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“dr lena voss”

1 - 12 de 12 resultados para “dr lena voss”
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  • Small Steps, Big Results: Habit Architecture for Different Brains

    de Dr. Lena Voss ...
    If every habit system you've ever tried has quietly fallen apart — this one was built for brains like yours.Most habit advice was designed for a very specific kind of brain. One that can summon motivation on demand. One that experiences time linearly, starts tasks without negotiation, and finds consistency natural. If that sounds like someone else's brain, Small Steps, Big Results was written for ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • The Neurodivergent Routine Blueprint: Evidence-Based Systems for Building Habits That Actually Stick

    de Dr. Lena Voss ...
    The Neurodivergent Routine Blueprint: Evidence-Based Systems for Building Habits That Actually StickIf you've tried every productivity system out there and watched each one fall apart within weeks, you're not broken — you're using tools built for a different brain.This book is the practical guide to routine-building that neurodivergent minds have been waiting for. Whether you live with ADHD, ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Dopamine-Smart Habit Design: How to Build Lasting Change Without Overwhelm

    de Dr. Lena Voss ...
    Dopamine-Smart Habit Design: How to Build Lasting Change Without OverwhelmYou've tried the habit trackers. You've started strong, kept a streak, and then missed one day — and somehow that turned into never doing it again. If that pattern feels brutally familiar, this book was written specifically for your brain.Most habit advice was designed for neurotypical minds with stable motivation and ... Leer más

    $1.99 USD o gratis con Kobo Plus

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  • Accelerated Learning

    3-in-1 Guide to Master Fast Learning, Study Strategies, Advanced Learning Techniques & Learn Better

    de Troye Bates ...
    Series Libro 12 - Brain Training
    Accelerated Learning - 3 Manuscripts in 1 Book, Including: How to Learn Faster, How to Study Effectively and How to Focus Your Mind.HOW TO LEARN FASTER:7 Steps to Master Accelerated Learning Techniques, Learning Strategies & Fast Self-learning.YOU WILL LEARN:· The process of learning and how it happens.· The essential elements for learning.· The different learning styles which students prefer.· ... Leer más

    $4.99 USD

  • Shame-Free Productivity: The Neurodivergent Guide to Understanding Procrastination and Laziness

    de Robert C. Owens ...
    What if your "procrastination problem" is actually your brain working exactly as designed—just in an environment it wasn't built for?Twenty-five percent of adults identify as chronic procrastinators. Among students, that number hits 95%. These aren't statistics about lazy people. They're about millions trapped in cycles of shame and self-hatred based on a fundamental misunderstanding of how human ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • The Debunking of Multitasking

    An Effective Way to Get More Done

    de Chris Richardson ...
    The multitasking emperor has no clothes. It's time we all stopped pretending otherwise.For decades, we've been told that multitasking is an essential skill for modern work. Job postings demand it. Performance reviews evaluate it. We pride ourselves on juggling multiple priorities simultaneously. But what if everything we believe about multitasking is dangerously wrong?The Debunking of Multitasking ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • The AuDHD Advantage

    Transform Your Neurodivergent Traits into Real-World Success

    de Ludwig Steven Cox ...
    Discover how your dual autism-ADHD wiring is actually your competitive advantage.Living with both autism and ADHD means your brain runs two operating systems simultaneously. You experience the world through pattern recognition AND rapid-fire connections. Deep systematic thinking AND creative chaos. The need for routine AND the hunger for novelty.This isn't a disorder to manage—it's a powerful ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Learn How to Learn:

    Unlock Brain-Based Learning Strategies to Master Any Skill Faster and Remember More

    de Brandon Scott ...
    Learn How to Learn: Unlock the Skills to Master Anything Faster and Smarter Are you tired of forgetting what you read? Struggling to stay focused while studying? Feeling like learning just isn't for you? It's not your fault—it's your approach. Learn How to Learn is your practical guide to understanding how your brain actually works and how to harness its full potential. Whether you're a student, ... Leer más

    $2.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Less on Purpose: Stop Living on Autopilot, Beat Decision Fatigue, and Design the Life You Actually Want

    Bulletproof Mindset Mastery

    de Scott Allan ...
    Series series Bulletproof Mindset Mastery
    You're not lazy. You're not undisciplined. You're making 35,000 decisions a day — and most of them are running on autopilot.Every morning you wake up with the best intentions. And every evening you look back at a day that felt full but produced almost nothing that actually mattered. The important work got pushed to the margins again. The creative project is still waiting. The life you've been ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Strategic Learning: A Holistic Approach To Studying

    de Robert K Kamei, Fun Man Fung, Magdeline Ng ...
    'Dr Bob was our pediatrician. If we could trust him with our kids, you can trust him with how to learn better. I discovered many surprising truths about learning in this book, so follow the scientific research and become a better learner.'Guy KawasakiBestselling book author, chief evangelist of Canva and creator of the 'Remarkable People' podcastMost 'how to learn' books focus only on study ... Leer más

    $14.99 USD

  • The Overachiever’s Playbook: Science-Backed Hacks to Win Back Your Time and Focus

    de Nico Hartley ...
    FROM OVERWHELMED TO OPTIMIZED: THE DEFINITIVE GUIDE FOR HIGH-PERFORMERS WHO WILL NOT SACRIFICE THEIR WELLBEINGDo you find yourself…Working greater hours yet accomplishing less than ever?Do you constantly switch between things but never feel focused?Feeling overwhelmed by notifications, emails, and never-ending to-do lists?Giving up sleep, relationships, and health in pursuit of success?Do you fe.. ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • The Science of Effective Learning:

    Use Cognitive Psychology to Study Smarter, Remember More, and Master Any Skill

    de Katie Morgan ...
    The Science of Effective Learning Unlock the hidden mechanisms of how your brain truly learns—and take control of your ability to master any subject, skill, or challenge with clarity and confidence. This comprehensive guide reveals the powerful, research-backed techniques that transform learning from a frustrating chore into an efficient, enjoyable process that lasts a lifetime. Forget outdated ... Leer más

    $1.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro