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  • Personal Therapy

    How to Change Your Life for the Better

    de Dr Brian Roet ...
    Unresolved and unconscious trauma and distress can cause depression and other psychological states, but how can therapy help? How does it work? What sort of techniques are employed? In PERSONAL THERAPY Dr Brian Roet explains how therapeutic techniques can be used to release deep-seated emotions, to acknowledge our strengths and weaknesses, and help establish emotional equilibrium. His reassuring ... Leer más

    $10.99 USD

  • Understanding Hypnosis

    A practical guide to the health-giving benefits of hypnotherapy and self-hypnosis

    de Dr Brian Roet ...
    Dr Brian Roet's Understanding Hypnosis takes you step by step through what hypnosis is and how to use it. It explains how by learning simple self-hypnosis techniques you will be able to take control of your own health.· It examines the growing importance placed on hypnotherapy by the medical profession and recognises its place in modern medicine.· Provides techniques for dealing with pain, stress, ... Leer más

    Antes $10.99 USD Ahora $2.99 USD

  • Feelings

    Exploring your inner emotions

    de Dr Brian Roet ...
    Our feelings are one of our most powerful motivating forces. By working with them rather than battling against them, we can utilise their energy to improve our lives. Feelings is a guide to helping you understand both your own emotions and actions and those of other people. In this inspirational and helpful book Dr Roet explains what emotions are, how they work and what affects them, and includes ... Leer más

    $3.99 USD

  • The Confidence To Be Yourself

    How to boost your self-esteem

    de Dr Brian Roet ...
    Do you brim with confidence and live your life to the full? Or are there areas of your life where you are less secure and would benefit from increased confidence and assertiveness?We all need confidence to fulfil our potential. It is a quality that marks out those who enjoy life, their work and relationships. In this invaluable handbook, Dr Roet uses practical techniques and case histories to help ... Leer más

    Antes $10.99 USD Ahora $2.99 USD

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  • The Power of Now

    A Guide to Spiritual Enlightenment

    de Eckhart Tolle ...
    To make the journey into the Now we will need to leave our analytical mind and its false created self, the ego, behind. From the very first page of Eckhart Tolle's extraordinary book, we move rapidly into a significantly higher altitude where we breathe a lighter air. We become connected to the indestructible essence of our Being, “The eternal, ever present One Life beyond the myriad forms of life ... Leer más

    $11.59 USD

  • How People Tick

    A Guide to Over 50 Types of Difficult People and How to Handle Them

    de Mike Leibling ...
    This new edition of How People Tick is a practical guide to over 50 types of difficult people such as Angry People, Blamers, Impatient People, Workaholics and Gossips. Each difficult situation is described, how it happens is analysed, and then strategies to help you deal with the problem are suggested. Disruptive behaviour patterns can be addressed once and for all, instead of having to handle one ... Leer más

    $18.99 USD

  • Listening To Your Angel

    Have you ever had an intuitive insight or gut feeling? Behavioural science suggests that you may be accessing a deep intelligence whose origins are far more mysterious than had previously been supposed. Coming from bestselling author Kevin Flanagan, "Listening to your Angel" gives readers invaluable insights into this cutting edge research. It shows how to access this inner "voice" so that readers ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Depression

    The Way Out of Your Prison

    de Dorothy Rowe ...
    Depression: The Way Out of Your Prison gives us a way of understanding our depression which matches our experience and which enables us to take charge of our life and change it. Dorothy Rowe shows us that depression is not an illness or a mental disorder but a defence against pain and fear, which we can use whenever we suffer a disaster and discover that our life is not what we thought it was ... Leer más

    $33.99 USD

  • Anger Management For Dummies, UK Edition

    Everyone gets angry. And in a turbulent economy where finances are stretched, property prices waver and unemployment booms, blowing a fuse is par for the course. But you don't have to take it out on others! Anger Management For Dummies, UK Edition shows you how to work through feelings of rage, emerge from the red mist, and lead a healthier, happier and more positive life.This fully adapted UK ... Leer más

    $17.00 USD

  • Anxiety Relief: Self Help (With Heart) For Anxiety, Panic Attacks, And Stress Management

    de John Crawford ...
    Is stress, anxiety, or panic ruining your life? Are you tired of failing to recover? Are those "quick fix" approaches failing to deliver results?That may well be because you're much more like a garden than you are an electrical appliance.Healing anxiety is an organic process, not just nuts and bolts. Anxiety Specialist Therapist, John Crawford, learned this the hard way when he experienced a ... Leer más

    $6.99 USD o gratis con Kobo Plus

  • Positive Psychology For Dummies

    Why do some people achieve greater success and happiness than others? The key is positive psychology.For most of its history, psychology has focused mainly on the darker side of human behaviour - depression, anxiety, psychosis and psychopathic behaviour. In 1998, Martin Seligman became president of the American Psychological Association and inspired a movement to focus on the positives in human ... Leer más

    $20.00 USD

  • Living It Up: The Advanced Survivor's Guide To Anxiety-Free Living

    de Bev Aisbett ...
    LIVING IT UP offers further hope and guidance for sufferers of anxiety disorders, and valuable insights for those interested in personal development.What is your "It"? Anger? Fear? Low self-esteem? Depression? Addiction? LIVING It UP, a sequel to the popular LIVING WItH It: A Survivor's Guide to Panic Attacks, is a guide to surviving anxiety in its many forms - from the overwhelming terror of ... Leer más

    $5.99 USD