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Boxing Mastery

Advanced Technique, Tactics, and Strategies from the Sweet Science

de Mark Hatmaker, Doug Werner ...

This guide to the finer points of boxing provides the wisdom needed to make the transition from enthusiastic beginner to proficient pugilist. The ABCs of ring generalship, offensive and defensive ring movements, feints, and draws and fakes are examined and explained along with clinching techniques, head-hunting, body work, and counter-punching chains. Strategies for boxing against tall and short ... Leer más

$9.99 USD o gratis con Kobo Plus

This guide to the finer points of boxing provides the wisdom needed to make the transition from enthusiastic beginner to proficient pugilist. The ABCs of ring generalship, offensive and defensive ring movements, feints, and draws and fakes are examined and explained along with clinching techniques, head-hunting, body work, and counter-punching chains. Strategies for boxing against tall and short
... Leer más
Boxer's Start-Up

A Beginner's Guide to Boxing

de Doug Werner ...

Series series Start-Up Sports series
A user-friendly, highly illustrated, straightforward boxing guide that promotes fun, fitness, self-defense, and self-confidence. Endorsed by USA Boxing, national governing body for amateur boxing. ... Leer más

$9.99 USD o gratis con Kobo Plus

A user-friendly, highly illustrated, straightforward boxing guide that promotes fun, fitness, self-defense, and self-confidence. Endorsed by USA Boxing, national governing body for amateur boxing.
... Leer más
Sailor's Start-Up

A Beginner's Guide to Sailing

de Doug Werner ...

Series series Start-Up Sports series
This beginner's sailing instructional guide covers both monohull and catamaran sailing with an emphasis on basic technique, safety, and fun. Skipping complicated sailing jargon that can stymie most novices, this book goes straight to the very basic questions, such as How do I leave the dock? and Where are the brakes? Technique and simple theory are illustrated in plain detail, including the basic ... Leer más

$9.99 USD o gratis con Kobo Plus

This beginner's sailing instructional guide covers both monohull and catamaran sailing with an emphasis on basic technique, safety, and fun. Skipping complicated sailing jargon that can stymie most novices, this book goes straight to the very basic questions, such as How do I leave the dock? and Where are the brakes? Technique and simple theory are illustrated in plain detail, including the basic
... Leer más
Longboarder's Start-Up

A Guide to Longboard Surfing

de Doug Werner ...

Series series Start-Up Sports series
Design innovations and a new appreciation for the grace and poise of surfing a longer board has lifted the art of longboarding back into the limelight and more importantly, back into the minds of serious surfers who are looking to expand their wave riding experience. The first-half of this guide covers the basics of longboard equipment, wave selection, courtesy, and surfing technique through ... Leer más

$9.99 USD o gratis con Kobo Plus

Design innovations and a new appreciation for the grace and poise of surfing a longer board has lifted the art of longboarding back into the limelight and more importantly, back into the minds of serious surfers who are looking to expand their wave riding experience. The first-half of this guide covers the basics of longboard equipment, wave selection, courtesy, and surfing technique through
... Leer más
Boxing's Ten Commandments

Essential Training for the Sweet Science

de Alan Lachica, Doug Werner ...

This boxing handbook provides up-to-date, in-depth coaching for serious contenders. Weaving fundamental skills into a progression of drills that hone technique in increasingly complex, demanding, and realistic fighting situations, the handbook aids fighters in developing the reflexes of a complete boxer and teaches the move from a process-and-react mentality to one of seeing-and-reacting. Hundreds ... Leer más

$9.99 USD o gratis con Kobo Plus

This boxing handbook provides up-to-date, in-depth coaching for serious contenders. Weaving fundamental skills into a progression of drills that hone technique in increasingly complex, demanding, and realistic fighting situations, the handbook aids fighters in developing the reflexes of a complete boxer and teaches the move from a process-and-react mentality to one of seeing-and-reacting. Hundreds
... Leer más
Fighting Fit

Boxing Workouts, Techniques, and Sparring

de Doug Werner, Alan Lachica ...

A boxer's workout is a fantastic way to burn calories—it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build ... Leer más

$9.99 USD o gratis con Kobo Plus

A boxer's workout is a fantastic way to burn calories—it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build
... Leer más
Golfer's Start-Up

A Beginner's Guide to Golf

de Doug Werner ...

Series series Start-Up Sports series
Aimed at those looking for a concise introduction to the popular game, this handbook is ideal for beginning golfers. Emphasizing the fun side of the sport in both learning and playing, this reference covers getting started, equipment tips, and official rules, and concludes with a firsthand account of learning the game, a historical overview, and a glossary of terms. Illustrating the basics of the ... Leer más

$9.99 USD o gratis con Kobo Plus

Aimed at those looking for a concise introduction to the popular game, this handbook is ideal for beginning golfers. Emphasizing the fun side of the sport in both learning and playing, this reference covers getting started, equipment tips, and official rules, and concludes with a firsthand account of learning the game, a historical overview, and a glossary of terms. Illustrating the basics of the
... Leer más
Willie Pep vs. Sandy Saddler

Notes on the Boxing Legends and Epic Rivalry

de Doug Werner ...

Any discussion of great boxers must include Willie Pep and Sandy Saddler—midcentury featherweight champions whose heroics electrified the fistic world then and reverberate today. This book explores the boxing lives of both pugilists—early years, fighting years, training and conditioning, historical context, life after boxing, and, of course, the lasting controversy over their rivalry and legacy. ... Leer más

$9.99 USD o gratis con Kobo Plus

Any discussion of great boxers must include Willie Pep and Sandy Saddler—midcentury featherweight champions whose heroics electrified the fistic world then and reverberate today. This book explores the boxing lives of both pugilists—early years, fighting years, training and conditioning, historical context, life after boxing, and, of course, the lasting controversy over their rivalry and legacy.
... Leer más
Skateboarding: Book of Tricks

de Steve Badillo, Doug Werner ...

Serious skaters looking for unusual and innovative tricks will find them in this skateboarding instructional guide. The tricks run the gamut from classic old school to modern with an emphasis on diversification, creativity, and originality. Included are riding basics and tips for controlling fear, visualizing, and focusing. Sequential shots detail every move needed to successfully re-create the ... Leer más

$9.99 USD o gratis con Kobo Plus

Serious skaters looking for unusual and innovative tricks will find them in this skateboarding instructional guide. The tricks run the gamut from classic old school to modern with an emphasis on diversification, creativity, and originality. Included are riding basics and tips for controlling fear, visualizing, and focusing. Sequential shots detail every move needed to successfully re-create the
... Leer más
Fencer's Start-Up

A Beginner's Guide to Fencing

de Doug Werner ...

Series series Start-Up Sports series
Debunking the sport's rumored reputation of being outdated, this newly revised edition explores the ancient yet powerfully rich and entertaining art of fencing. Covering Olympic-style foil, epee, and saber methods, this comprehensive guide also features tips on safety, etiquette, and technique. With a brief history on the sport and an updated resource section, this examination tackles the fencing ... Leer más

$9.99 USD o gratis con Kobo Plus

Debunking the sport's rumored reputation of being outdated, this newly revised edition explores the ancient yet powerfully rich and entertaining art of fencing. Covering Olympic-style foil, epee, and saber methods, this comprehensive guide also features tips on safety, etiquette, and technique. With a brief history on the sport and an updated resource section, this examination tackles the fencing
... Leer más
Mud, Guts & Glory

Tips & Training for Extreme Obstacle Racing

de Mark Hatmaker, Doug Werner ...

Obstacle racing is a grueling physical challenge based on elements found in some of the world's elite special forces training, where competitors test their mettle against obstacles, terrain, and conditioning similar to military boot camps, and this book provides an in-depth look at the training, gear, preparation, tactics, and logistics for making it through. After a brief overview of obstacle ... Leer más

$9.99 USD o gratis con Kobo Plus

Obstacle racing is a grueling physical challenge based on elements found in some of the world's elite special forces training, where competitors test their mettle against obstacles, terrain, and conditioning similar to military boot camps, and this book provides an in-depth look at the training, gear, preparation, tactics, and logistics for making it through. After a brief overview of obstacle
... Leer más
More No Holds Barred Fighting

Killer Submissions

de Mark Hatmaker, Doug Werner, Doug Werner ...

This advanced guide to submission wrestling—the underlying fighting skill associated with such events as the Ultimate Fighting Championships, the King of the Cage, and the Pride Fighting Championships—continues the straightforward, pragmatic approach to ultimate-fighting instruction begun in No Holds Barred Fighting. A review of the basics is provided, followed by more of everything—more takedowns ... Leer más

$9.99 USD o gratis con Kobo Plus

This advanced guide to submission wrestling—the underlying fighting skill associated with such events as the Ultimate Fighting Championships, the King of the Cage, and the Pride Fighting Championships—continues the straightforward, pragmatic approach to ultimate-fighting instruction begun in No Holds Barred Fighting. A review of the basics is provided, followed by more of everything—more takedowns
... Leer más

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Start-Up Sports series

No Holds Barred Fighting series

Boxing Mastery

Boxer's Start-Up

Sailor's Start-Up

Longboarder's Start-Up

Boxing's Ten Commandments

Fighting Fit

Golfer's Start-Up

Willie Pep vs. Sandy Saddler

Skateboarding: Book of Tricks

Fencer's Start-Up

Mud, Guts & Glory

More No Holds Barred Fighting

eReaders

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Serie m´´as popular en Estados Unidos

Start-Up Sports series

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