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“doug mcguff”

1 - 12 de 12 resultados para “doug mcguff”
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  • Body by Science

    A Research Based Program to Get the Results You Want in 12 Minutes a Week

    de John R. Little, Doug McGuff ...
    Building muscle has never been faster oreasier than with this revolutionary once-a-weektraining programIn Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program ... Leer más

    $14.99 USD

  • The Primal Prescription

    Surviving The "Sick Care" Sinkhole

    de Doug McGuff, Robert P. Murphy ...
    It's no secret that the U.S. health care system is in a state of disrepair, but the rabbit hole goes deeper than even the staunchest critics may realize. In Primal Prescription, authors Doug McGuff, MD and Robert P. Murphy, PhD, combine their expertise in economics and medicine to offer a shocking, disturbing, and ultimately enlightening view into America's health care system. You'll discover the ... Leer más

    $19.95 USD o gratis con Kobo Plus

  • Audiolibro

    Body by Science

    A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week

    de Doug McGuff, MD, John Little ...
    Narrado por Rick Adamson ...

    Completo

    9 hora 1 minutos

    Building muscle has never been faster or easier than with this revolutionary once-a-week training program.In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just twelve minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity ... Leer más

    $19.99 USD

  • Audiolibro

    Primal Prescription

    Surviving the 'Sick Care' Sinkhole

    de Doug McGuff, MD, Robert Murphy, PhD ...
    Narrado por Brad Kearns ...

    Completo

    8 hora 48 minutos

    It's no secret that the US health care system is in a state of disrepair, but the rabbit hole goes deeper than even the staunchest critics may realize. In Primal Prescription, authors Doug McGuff and Robert Murphy combine their expertise in economics and medicine to offer a shocking, disturbing, and ultimately enlightening view into America's health care system. You'll discover the real history of ... Leer más

    $11.99 USD o gratis con Kobo Plus

  • Deep Fitness

    The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week

    de Philip Shepherd, Andrei Yakovenko ...
    Fight aging, build strength, and achieve whole-body health in just 30 minutes a day, once or twice a week, with these 30 strength training exercises based on science and mindfulness practices—for people of all ages and activity levels.The mixed messages we’ve received about exercise, aerobics, and mental and physical fitness are all misleading...or at least incomplete. Clinical research shows that ... Leer más

    $11.99 USD

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  • Sharp

    14 Simple Ways to Improve Your Life with Brain Science

    de Therese Huston ...
    What if your best days weren’t left to chance, but something you could control and activate at will? Most of us want to be a little happier, a little more focused, and a lot less stressed. We want simple approaches that are easy to fold into our everyday lives.In Sharp, you’ll discover dozens of evidence-backed strategies to help you unlock your potential and enhance your performance—whether at ... Leer más

    $11.59 USD

  • Baking Across America

    A Vintage Recipe Road Trip

    de B. Dylan Hollis ...
    Join B. Dylan Hollis, #1 New York Times bestselling author of Baking Yesteryear, on a cross-country culinary journey with 100 uniquely American recipes.From the deserts of the Southwest to the shining Atlantic Coast, the USA is as sweet as it gets. In this tour de food, B. Dylan Hollis takes you on a delicious road trip to taste everything from the coffee-crazed creations of the Pacific Northwest ... Leer más

    $14.99 USD

  • The Magnolia Bakery Handbook of Icebox Desserts

    A Complete Guide for the Home Baker, Volume 2

    de Bobbie Lloyd ...
    Indulge in 100 delightful no-bake desserts from the iconic New York bakery with this must-have dessert cookbook. Explore classic treats like banana pudding; icebox cakes, pies, and cheesecakes; as well as all-new icebox sweets from Magnolia Bakery’s Chief Baking Officer Bobbie Lloyd.Magnolia Bakery, once a small corner shop in New York’s West Village, now a global phenomenon with 40+ stores around ... Leer más

    $20.49 USD

  • The Wisdom of Morrie

    Living and Aging Creatively and Joyfully

    de Morrie Schwartz, Rob Schwartz ...
    “Beautiful…Those lucky enough to read this book will be inspired.”—Deepak ChopraFrom the eponymous subject of the beloved classic Tuesdays with Morrie comes an insightful, poignant masterpiece on staying vibrant and connected for life.Who am I really? What have I done? What is important and meaningful to me? What difference does it make that I have lived? What does it mean to be truly human, and ... Leer más

    $8.99 USD o gratis con Kobo Plus

  • Dumplings Equal Love

    Delicious Recipes from Around the World

    de Liz Crain ...
    You can make dumplings a weeknight staple—and this cookbook will show you how with 40 easy but innovative dumpling recipes from around the globe.Shumai, gyoza, mandu, komber, pierogis: a dumpling by any other name would taste as comforting. The original comfort food in every culture, the humble dumpling takes center stage in this beautiful cookbook. Author Liz Crain offers up beloved staples—with ... Leer más

    $11.99 USD

  • Plant-Based Comfort Food Classics

    Simple and Nourishing Vegan Dishes

    de Sandra Vungi ...
    Plant-Based Comfort Food Classics contains only the best selection of amazingly tasty recipes that will make your family and friends fall in love with all these new yet comforting tastes. Guests at your vegan dinner party will talk about these recipes for years to come! Plant-Based Comfort Food Classics has you covered from soups, salads, and spreads to main dishes and cakes. You can even find a ... Leer más

    $1.99 USD

  • The New Slow Cooker

    Comfort Classics Reinvented

    de Brigit Binns ...
    Series series Williams-Sonoma
    The author of Cooking in Season shows you how to make healthy ingredients, fresh flavors, and crunchy textures part of your slow-cooked meals.In this book, you will discover a whole new way to use your slow cooker to make more than one hundred succulent dishes by enhancing them with bright fresh flavors: Tender short ribs in a sweet and spicy sauce are elevated with a crunchy daikon, carrot, and ... Leer más

    $9.99 USD o gratis con Kobo Plus