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1 - 12 de 12 resultados para “dorothy husen”
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  • Breaking the Chains of Transgenerational Trauma: My Journey from Surviving to Thriving

    de Dorothy Husen ...
    "How could something that happened so long ago affect me today?" I asked my therapist right after she told me I was suffering from Post Traumatic Stress Disorder (PTSD). How could an assault at six years old be the defining factor in my adult existence?And with those questions, my life's trajectory changed. I began to search for answers.This is the story of that journey. A journey that took me ... Leer más

    $7.99 USD o gratis con Kobo Plus

  • Break the Chains of Transgenerational Parenting: And Learn How to Re-Parent Yourself

    de Dorothy Husen ...
    In this second of a three-book series, Dorothy Husen gives readers a plan of action to stop the march of transgenerational trauma through their family, heal the emotional issues that keep them stuck, and free themselves to live the life they want to live-the one they were meant to live. Using a process that combines re-parenting therapy with mind-body techniques-a process Husen herself designed ... Leer más

    $7.99 USD o gratis con Kobo Plus

  • Audiolibro

    Breaking the Chains of Transgenerational Trauma

    My Journey from Surviving to Thriving

    de Dorothy Husen ...
    Narrado por Veleka Gray ...

    Completo

    5 hora 32 minutos

    "How could something that happened so long ago affect me today?" I asked my therapist right after she told me I was suffering from Post Traumatic Stress Disorder (PTSD). How could an assault at six years old be the defining factor in my adult existence?And with those questions, my life's trajectory changed. I began to search for answers.This is the story of that journey. A journey that took me ... Leer más

    $19.99 USD o gratis con Kobo Plus

  • Audiolibro

    Break the Chains of Transgenerational Parenting

    And Learn How to Reparent Yourself

    de Dorothy Husen ...
    Narrado por Maria McCann ...
    Series Audiolibro 2 - Transgenerational Trauma Series

    Completo

    5 hora 52 minutos

    In this second of a three-book series, Dorothy Husen gives readers a plan of action to stop the march of transgenerational trauma through their family, heal the emotional issues that keep them stuck, and free themselves to live the life they want to live--the one they were meant to live. Using a process that combines re-parenting therapy with mind-body techniques--a process Husen herself designed ... Leer más

    $11.99 USD o gratis con Kobo Plus

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  • Rewire

    Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior

    de Richard O'Connor ...
    A refreshing guide to becoming a healthier, happier self.We humans tend to get in our own way time and time again—whether it comes to not speaking up for ourselves, going back to bad romantic partners, dieting for the umpteenth try, or acting on any of a range of bad habits we just can’t seem to shake. In Rewire, renowned psychotherapist Richard O’Connor, PhD, reveals exactly why our bad habits ... Leer más

    $14.99 USD

  • Overcoming Your Childhood Trauma

    Trauma-Informed Therapy Techniques and Exercises to Support Deep Healing

    de Sostenes B. Lima LCSW, Erica Lima LCSW ...
    Embark on your trauma recovery journey with this safe and empowering workbook for healing childhood traumaDrawing from their years of experience working with trauma, licensed clinicians Sostenes B. Lima and Erica Lima empower adult survivors with the resources and skills they need to heal old wounds and replace unhelpful defense mechanisms with healthier coping strategies. Learn to process your ... Leer más

    $12.99 USD

  • It Wasn't Your Fault

    Freeing Yourself from the Shame of Childhood Abuse with the Power of Self-Compassion

    de Beverly Engel, LMFT ...
    Shame is one of the most destructive of human emotions. If you suffered childhood physical or sexual abuse, you may experience such intense feelings of shame that it almost seems to define you as a person. In order to begin healing, it’s important for you to know that it wasn’t your fault.In this gentle guide*,* therapist and childhood abuse expert Beverly Engel presents a mindfulness and ... Leer más

    $13.99 USD

  • The Flight from Intimacy

    Healing Your Relationship of Counter-dependency — The Other Side of Co-dependency

    de Janae B. Weinhold, Barry K. Weinhold ...
    Do you know someone who... Has trouble being close to others? Has a strong need to be right — all the time? Acts self-centered and egotistical? Never asks for help? Has to look good all the time? Works long hours but never finishes? Expects perfection in self and others? Seldom appears vulnerable or weak? Has difficulty relaxing? If so, this person may suffer from counter-dependency, the little ... Leer más

    $11.59 USD

  • The Smart Girl's Guide to Self-Care

    de Shahida Arabi ...
    How do you banish the browbeating bully inside your own head, influenced by all the bullies you've encountered in real life? How do you learn how to be more present in the moment rather than ruminating over the pitfalls of your past? How do you learn to love yourself, despite all of the experiences that tell you you aren't even worthy of your own respect and appreciation? This book offers a useful ... Leer más

    $6.99 USD

  • Stronger Than BPD

    The Girl's Guide to Taking Control of Intense Emotions, Drama, and Chaos Using DBT

    de Debbie Corso, BSc ...
    You are strong! No matter what anyone says, you can heal the symptoms of borderline personality disorder (BPD). In this unique guide, influential BPD advocate and blogger Debbie Corso offers an easy-to-use primer on dialectical behavior therapy (DBT), as well as powerful peer-to-peer support for managing your worst BPD symptoms.If you have BPD, you may experience extreme emotional ups and downs. ... Leer más

    $13.99 USD

  • Conscious Grieving

    A Transformative Approach to Healing from Loss

    de Claire Bidwell Smith ...
    From one of the leading grief therapists, this compassionate and accessible guide to grieving offers a new framework for understanding and navigating loss."This gentle book will walk you through the darkest valley. Warm, practical, and kind, it will lift your spirit and tell you the truth—you are not alone." —Kate Bowler, New York Times bestselling author of No Cure for Being Human</em... ... Leer más

    Antes $11.99 USD Ahora $1.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Inner Child Recovery Work with Radical Self Compassion

    Self-Control Practices and Emotional Intelligence; From Conflict to Resolution for Better Relationships

    de Don Barlow ...
    Wonder why it’s always hard to resolve any conflicts?Ready to stop self-sabotaging decisions that stem from childhood trauma?Unresolved trauma --- It’s no surprise that childhood trauma immediately begins a cycle of painful events that will continue to play a huge role in your life and decision making until resolved.Want to take back control of your life?The inner child that lives within is what ... Leer más

    $4.99 USD o gratis con Kobo Plus

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro