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“doriel hall”

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  • Meditieren lernen

    de Doriel Hall ...
    Die Meditation zählt zu einer der ältesten Entspannungstechniken und erfreut sich bis heute großer Beliebtheit, nicht zuletzt weil sie auch einen positiven Kontrast zu der die Hektik und dem Stress des Alltages bildet. Mit Hilfe unterschiedlicher Meditationstechniken, die hier Schritt für Schritt vorgestellt werden, ist es möglich, positiv zu seinem eigenen Gleichgewicht zurückfinden. ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • A Concise Guide to Yoga

    Uniting Body and Mind For Greater Wellbeing and Serenity, Shown in Over 120 Photographs

    de Doriel Hall ...
    Yoga has been enjoyed for thousands of years, bringing stillness to the mind, and health and vitality to the body. This practical book explains how to achieve union, harmony and balance through posture, breathing and meditation. There are step-by-step routines for stretches and relaxation sequences, and breathing exercises, as well as information on how yoga can help health problems such as asthma ... Leer más

    $1.99 USD

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  • No Place for a Lady (Heart of the West Book #1)

    A Novel

    de Maggie Brendan ...
    Series Libro 1 - Heart of the West
    Crystal Clark arrives in Colorado's Yampa Valley amid the splendor of a high country June in 1892. After the death of her father, Crystal is relieved to be leaving the troubles of her Georgia life behind to visit her aunt Kate's cattle ranch. Despite being raised as a proper Southern belle, Crystal is determined to hold her own in this wild land--even if a certain handsome foreman doubts her ... Leer más

    $6.99 USD

  • Hell-Bent

    Obsession, Pain, and the Search for Something Like Transcendence in Competitive Yoga

    de Benjamin Lorr ...
    Author Benjamin Lorr wandered into a yoga studio—and fell down a rabbit holeHell-Bent explores a fascinating, often surreal world at the extremes of American yoga. Benjamin Lorr walked into his first yoga studio on a whim, overweight and curious, and quickly found the yoga reinventing his life. He was studying Bikram Yoga (or "hot yoga") when a run-in with a master and competitive yoga champion ... Leer más

    $12.99 USD

  • Basic Yoga Postures and Series In A Day For Dummies

    de Georg Feuerstein, Larry Payne ...
    Series series In A Day For Dummies
    Learn basic yoga postures and series in a day? Easy.Want to start enjoying the benefits of yoga today? The secret's out—you can quickly get up-to-speed on the basics of yoga and begin your workout with the help of this fun guide.Basic Yoga Postures & Series In A Day For Dummies gives you an easy-to-follow introduction on the essential beginning elements of yoga. It's packed with tips and advice ... Leer más

    $3.00 USD

  • Meditation

    de Swami Satchidananda ...
    Everything you need to know to become established in a lifelong practice of meditation, “the key to everything.” A great yoga master instructs you in a thorough variety of approaches including meditation on a variety of mantras, on a form or symbol, and on self enquiry. Instruction in powerful techniques such as combining sound vibrations with the inner flow of subtle energies and chakras, and ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • The Complete Idiot's Guide to Yoga with Kids

    de Eve Adamson, Jodi Komitor ...
    Yoga is not only beneficial for adults, but for kids as well! With The Complete Idiot’s Guide® to Yoga with Kids, learn:• Practical advice for making yoga a family affair• Safe and sensible teaching tips and fun positions for both adults and kids• Idiot-proof ways to use yoga to promote good health, build self-confidence, and more ... Leer más

    $8.99 USD

  • Yoga for Singing

    A Developmental Tool for Technique and Performance

    de Judith E. Carman ...
    The 19th-century Italian singing teacher Giovanni Battista Lamperti once wrote, "'Know thyself' applies to the singer more than to other professions, because to sing well, body, soul, and mind are tuned together." Yoga, with its focus on connecting mind, body, and soul, is a tool that can greatly enhance the art of singing in this very way. In Yoga for Singing, author Judith Carman outlines the ... Leer más

    $30.59 USD

  • Die Psychotherapie der Hildegard von Bingen

    Heilen mit der Kraft der Seele

    de Dr. Wighard Strehlow ...
    Series series Ganzheitliche Naturheilkunde mit Hildegard von Bingen
    Nach der Lehre der Hildegard von Bingen wohnen 35 Seelenkräfte im Menschen, die jeweils dem Körper und seinen Organen zugeordnet sind. Destruktive Seelenkräfte wie die alleinige Ausrichtung auf materielle Dinge, Macht oder Gier sind der Auslöser für Krisen oder Krankheiten. Der Weg zur Heilung besteht darin, diese Kräfte ins Positive umzuwandeln. Ein wegweisendes Buch, das überraschende Einsichten ... Leer más

    $25.99 USD o gratis con Kobo Plus

  • Yoga for Computer Users

    Healthy Necks, Shoulders, Wrists, and Hands in the Postmodern Age

    de Sandy Blaine ...
    Series series Yoga Shorts
    An ever-increasing number of people depend on computers for both work and entertainment, which means an ever-increasing number of hours spent slumped in a chair—and an ever-increasing number of hand, wrist, neck, and shoulder injuries. Yoga for Computer Users offers a new kind of preventive self-care. It contains twenty-three illustrated poses and exercises, plus breathing and relaxation ... Leer más

    $12.99 USD

  • Tai Chi für zwischendurch. Kompakt-Ratgeber

    Neue Energie durch einfache Übungen

    de Barbara Reik ...
    Tai Chi und Qi Gong - kraftvoll und ausgeglichen durch den Alltag Beruflicher Dauerstress und die täglichen Anforderungen rauben Ihnen die Kraft, und die Energie reicht manchmal nicht für den ganzen Tag? "Tai Chi für zwischendurch" ist ein wirkungsvolles und leicht umsetzbares Entspannungsprogramm, das auch Vielbeschäftigte täglich in ihren hektischen Alltag integrieren können - um mit neuer Kraft ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • Sit With Less Pain

    Gentle Yoga for Meditators and Everyone Else

    de Jean Erlbaum ...
    Relieve and release the stiffness that comes from prolonged sitting—at a desk, behind the wheel, or on a meditation cushion—with these easy-to-follow exercises.All meditators know the discomfort of cramping joints and aching backs. Free yourself from pain with this beautifully illustrated guide.The book is organized anatomically, helping readers to immediately focus on the part of the body that ... Leer más

    $14.99 USD