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1 - 12 de 12 resultados para “don henry”
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  • Thunderchief

    A Novel

    de Don Henry ...
    "Don Henry is a world-class fighter pilot who gets to the bottom of what makes aerial tigers tick. He captures the excitement of getting shot at that haunts their self-proclaimed supreme confidence. Don Henry's Thunderchief is the equal on modern warfare to Stephen Crane�s Red Badge of Courage. " --Gen. Charles A. Hornercoauthor, with Tom Clancy, of Every Man a Tiger"Packed with action, emotion, ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Yoga mit dem Stuhl fur Dummies

    de Larry Payne, Don Henry ...
    Series series Für Dummies
    Alles, was Sie für Yoga brauchen, ist ein Stuhl. Larry Payne und Don Henry zeigen Ihnen in diesem Buch, wie Sie dank der Stabilität und Sicherheit, die Ihnen ein Stuhl bietet, Yoga praktizieren können - auch, wenn Sie in Ihrer Mobilität eingeschränkt sind. Das Buch enthält viele Illustrationen und Beschreibungen traditioneller Yoga-Übungen, die Sie auch im Sitzen ausführen können. So kann jeder ... Leer más

    $15.00 USD

  • Chair Yoga For Dummies

    de Larry Payne, Don Henry ...
    If you can sit in a chair, you can enjoy the benefits of yoga!Chair Yoga For Dummies is a guide to developing a yoga practice that you can do while seated in a chair. Traditional yoga poses can be replicated as sitting yoga poses and stretches, enjoyable and accessible for people at all levels of experience and mobility. There's a reason yoga has been around for thousands of years. Practicing ... Leer más

    $15.00 USD

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  • Yoga Cures

    Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-Free

    de Tara Stiles ...
    Do you have a headache? PMS? Cellulite? Shin splints? A broken heart? Or do you just need to chill the *&@# out?There’s a yoga cure for each of these things. In Yoga Cures, Tara Stiles—owner of Strala Yoga in Manhattan—offers an A-to-Z guide of the poses you can do to target specific problems in your body and get you feeling better right away. Using the fun, fresh approach to yoga she is known for ... Leer más

    Antes $7.99 USD Ahora $4.99 USD

  • Yoga Mind, Body & Spirit

    A Return to Wholeness

    de Donna Farhi ...
    The author of Yoga Journal's most-read column presents the first holistic guide to yoga.A user-friendly guide illustrated with 240 two-color photographs and illustrations, Yoga Mind, Body & Spirit sets forth the tenets of this gentle yet rigorous exercise as no other book has. Integrating the teachings of every tradition, internationally renowned yoga instructor Donna Farhi reveals how yoga ... Leer más

    $14.99 USD

  • 30 Essential Yoga Poses

    For Beginning Students and Their Teachers

    de Judith Hanson Lasater ...
    A yoga teacher and student of B.K.S. Iyengar offers guidance on how to develop a yoga practice—from poses and sequencing to creating targeted routines for pain relief, relaxation, and moreJudith Hanson Lasater draws on her wealth of yoga practice and teaching experience, as well as her training as a physical therapist, to present this comprehensive resource for beginning students and their ... Leer más

    $19.99 USD

  • Cool Yoga Tricks

    de Miriam Austin ...
    Craving yoga’s benefits but unable to perform even the simplest postures? Think yoga is only for rubber-limbed supermodels?If your yoga practice is giving you more stress than stress relief, Cool Yoga Tricks is the answer to your prayers.Although it seems like everyone from Madonna to your eighty-three-year-old Uncle Teddy is practicing yoga, most of us are unable to do even the simplest classic ... Leer más

    Antes $9.99 USD Ahora $4.99 USD

  • Yoga Body and Mind Handbook

    Easy Poses, Guided Meditations, Perfect Peace Wherever You Are

    de Jasmine Tarkeshi ...
    Simple yoga practices to increase your peace and reduce stress.For centuries, yoga has provided a path to physical, emotional, and spiritual well-being. But modern lifestyles make it difficult to incorporate the practice. Yoga Body and Mind Handbook offers the best of both worlds—essential poses and meditations made easy so you can fit the full benefits of yoga into your busy life.Virtually anyone ... Leer más

    $10.99 USD

  • Restore and Rebalance

    Yoga for Deep Relaxation

    de Judith Hanson Lasater ...
    Restorative yoga teacher Judith Hanson Lasater offers a program of yoga poses to help rebalance your mind and body and counteract the effects of chronic stress.Restorative yoga offers the body a chance to rest deeply and revitalize. Whether you are feeling weak, fatigued, stressed from daily activities, or simply need to slow down and tune into your body, this wonderfully adaptive practice is ... Leer más

    $16.99 USD

  • Yoga Journal Presents Restorative Yoga for Life

    A Relaxing Way to De-stress, Re-energize, and Find Balance

    de Gail Boorstein Grossman ...
    Restorative yoga poses for healing your mind and body!Written by instructor Gail Boorstein Grossman, E-RYT 500, CYKT, and published in partnership with Yoga Journal, Restorative Yoga for Life teaches you how to practice restorative yoga--a form of yoga that focuses on physical and mental relaxation through poses aided by props. It's a gentle yet empowering style that helps you de-stress and re ... Leer más

    $16.99 USD

  • Lifelong Yoga

    Maximizing Your Balance, Flexibility, and Core Strength in Your 50s, 60s, and Beyond

    de Sage Rountree, Alexandra DeSiato ...
    An accessible illustrated guide for practicing yoga as you age, featuring simple poses and routines for balance, core strength, hip flexibility, and recoveryWith over 125 instructive photos and sequences to keep you active into your 50s, 60s, and beyondYoga gives active people vital tools for healthy aging: strength, flexibility, balance, and focus. In this one-of-a-kind book, the authors explain ... Leer más

    $9.99 USD

  • Yoga Heals Your Back: 10-Minute Routines that End Back and Neck Pain

    10-Minute Routines that End Back and Neck Pain

    de Rita Trieger ...
    Simple, quick yoga routines that stop back, shoulder, and neck pain for good! Back pain is the number one reason people stay home from work, and the best way to help chronic back pain is with exercise. Yoga, with its gentle stretching and breathing, is one of the most effective ways to combat back pain, along with reducing stress and improving overall fitness. ... Leer más

    $14.99 USD