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  • Beating Osteoporosis

    The Facts, The Treatments, The Exercises

    de Diana Moran ...
    Diana Moran, aka The Green Goddess, is here to help spread the word about treatments and preventative measures we can all take to tackle osteoporosis.As a sufferer of osteopenia herself (an early form of osteoporosis) Diana Moran is a strong advocate for exercise, early diagnosis, weight bearing exercise, vitamin D and other measures that can be taken to tackle osteoporosis.Written in association ... Leer más

    $12.99 USD

  • Sod Sitting, Get Moving!

    Getting Active in Your 60s, 70s and Beyond

    Series series Sod
    Sod Sitting, Get Moving! is the must-have guide to keeping fit and healthy in your sixties, seventies and beyond.Specifically designed for older adults the exercises, stretches and strengthening movements will help keep you fit, strong and supple for the years ahead. You will feel better, look better and younger and reduce your risk of disability and dementia.As we get older too many of us spend ... Leer más

    $11.99 USD

  • Audiolibro

    Beating Osteoporosis

    The Facts, The Treatments, The Exercises

    de Diana Moran ...
    Narrado por Diana Moran ...

    Completo

    3 hora 44 minutos

    Bloomsbury presents Beating Osteoporosis written and read by Diana Moran.Diana Moran, aka The Green Goddess, is here to help spread the word about treatments and preventative measures we can all take to tackle osteoporosis.As a sufferer of osteopenia herself (an early form of osteoporosis) Diana Moran is a strong advocate for exercise, early diagnosis, weight bearing exercise, vitamin D and other ... Leer más

    $12.99 USD

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    You're Not Sick, You're Thirsty!

    From the author of the self-published sensation Your Body's Many Cries for Water comes a fascinating book expanding on the healing powers of water.Asthma, allergies, arthritis, hypertension, depression, headaches, diabetes, obesity, and MS. These are just some of the conditions and diseases that are caused by persistent dehydration. But there is a miracle solution that is readily available, all ... Leer más

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  • What Your Doctor May Not Tell You About(TM): Autoimmune Disorders

    The Revolutionary Drug-free Treatments for Thyroid Disease, Lupus, MS, IBD, Chronic Fatigue, Rheumatoid Arthritis, and Other Diseases

    Dr. Edelson discusses the most common types of autoimmune diseases, outlining their symptoms, causes, and risk factors. He describes his own revolutionary program for treating the root of all autoimmune disorders--without drugs--providing readers with new hope for getting back on the road to better health. ... Leer más

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  • The Good Gut Guide

    Help for IBS, Ulcerative Colitis, Crohn's Disease, Diverticulitis, Food Allergies and Other Gut Problems

    The most comprehensive self-help book ever written for sufferers of poor intestinal health (10 million in the UK). Claire Rayner has praised it as 'a splendidly detailed book… it will be a life-saver for a great many people' and Prof. R. John Nicholls called it 'an invaluable book for anyone with a bowel or digestive problem.'One in five people in the UK suffer from lower gut disorders , which can ... Leer más

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  • Stop Pain

    Inflammation Relief for an Active Life

    Take back control of your life from chronic pain with this comprehensive guide to pain management strategies and treatment options, from a renowned sports-medicine specialist.If you are one of the estimated 50 million people who suffer with chronic pain, you know the impact it has on your life. But now, with advances in our understanding of pain, relief is possible with self-care options that will ... Leer más

    $9.99 USD

  • Planning A Baby?

    How to Prepare for a Healthy Pregnancy and Give Your Baby the Best Possible Start

    Planning a Baby? is all about giving your baby the best possible start in life. By taking maximum care of your health in the six important months before your new child is even conceived, you can optimise the chances of having a healthy baby. The first few weeks of gestation are critical. Research has shown that undernourishment during this time - often before the mother is even aware she is ... Leer más

    $17.99 USD

  • Managing Multiple Sclerosis Naturally

    A Self-help Guide to Living with MS

    de Judy Graham ...
    A totally revised and updated edition of the first book to offer a holistic approach to slowing the progression of MS• Provides guidance on special diets and nutritional supplements, exercise, alternative therapies, and the effects of negative and positive thoughts on MS• Explains how to reduce toxic overload from mercury and chemicals• Includes life wisdom and coping strategies from others who ... Leer más

    $15.99 USD

  • A Woman's Guide to a Healthy Stomach

    Taking Control of Your Digestive Health

    Why do my jeans fit only in the morning? Why am I always guzzling Pepto-Bismol before a big meeting? Could my PMS cramps mean something serious?Here, finally, are the answers to these questions, and hundreds more, about the nagging stomach problems that plague so many women. In this reassuring guide, Dr. Jacqueline L. Wolf, a leading expert in the field of gastrointestinal health, explains the ... Leer más

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  • Fibromyalgia: Your Treatment Guide

    Treatment for fibromyalgia has progressed in leaps and bounds over the past 10 years as recognition of the condition increases. FM is now the second or third most common diagnosis made by British rheumatologists, and was listed as one of the three most common diagnoses in a survey of Canadian rheumatologists. It is probably more common than these figures suggest. It's now recognised that symptoms ... Leer más

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  • Breaking Out

    A Woman's Guide to Coping with Acne at Any Age

    de Lydia Preston ...
    An essential and comprehensive guide to acne for women of all agesAcne is no longer just a teenage affliction. In fact, dermatologists often refer to it as a woman's disease, and drugstore shelves are filled with acne products specifically geared toward adult women. But how do you choose from the overwhelming selection of treatments? Which products are appropriate to use as you grow older, become ... Leer más

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