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“delbert curtis”

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  • The Self Empowering Sleep Book

    A Decisive Method to End Insomnia and Help Improve Sleep Hygiene.

    de Delbert Curtis ...
    ★ THE KEY TO EXCELLENT SLEEPThis book guides you through a unique and easy 3-step sleep method with no pills, no diets, and no complexity. Experience significant improvements within 5 days to 4 weeks. If you are looking for solutions to get the sleep you need, you want to read this book.In a hyperactive culture where it is increasingly difficult to disconnect, disrupted sleep patterns and ... Leer más

    $4.99 USD o gratis con Kobo Plus

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  • Basic Art of Adjustments: A Beginning Guide to Meaningful Adjustments in Yoga

    de Alanna Kaivalya ...
    From Alanna Kaivalya, renowned teacher of yoga teachers and author of Yoga Beyond the Mat, Myths of the Asanas and Sacred Sound, comes this useful, practical and extraordinarily insightful guide to hands-on adjustments in yoga class.Whether you are a teacher who wants to give students a reason to come back, or a student looking to deepen your experience of yoga, this guide gives you the toolkit ... Leer más

    Gratis

  • How To Get Pregnant Fast: Helpful Tips To Ensure Parenthood In No Time

    de Stephen Williams ...
    Get the fastest way to have a baby!Be positive and prepare for having a baby bumpAre you wishing to be pregnant the soonest possible time?"This book is next to being a miracle that answers a couple's prayer!" – Barbara V.Pregnancy is a desire specially for starting couples. Though there are times that pregnancy doesn't come along right away.This book will help you get pregnant as fast as possible. ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Sit to Get Fit

    Change the way you sit in 28 days for health, energy and longevity

    de Suzy Reading ...
    We live increasingly sedentary lives and our lifestyle has radically changed in terms of how we work and naturally move throughout our day.While we all know about the benefits of exercise for mental and physical health, what we're not so attuned to are the damaging effects of just how we sit - at our desks, scrolling on our phones, in the car or even on our bicycles.But it doesn't have to be this ... Leer más

    $3.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Testosterone: the Vital Hormone of Strength and Sexual Energy in Men and Women. How to Increase it by 20%, in 2 Minutes, in 2 Pages. (Manual #007)

    de Marco Fomia, Veronica Fomia ...
    Quick and easy manuals with simple and effective instructions.We love to experiment what captivates us.We love to share what we learned.We love to keep learning while sharing!We are also big fans of experiential learning, or "learning by doing".To prevent you from doing the same mistakes we did and boost your learning pace, our quick-and-easy manuals are made to delight and enlight you, with ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Fibromyalgia: Living a Life of Blessing and Hope

    de Shannon Sonneveldt ...
    Imagine living in a pain beyond description, unable to do the simplest tasks that you have been doing your entire life, unable to sleep, and dealing with sensory overload (every noise is to loud, light to bright and smell to strong). All this with people telling you that you're fine, it's all in your head, just suck it up and move on. Imagine how you would cope with the pain and other symptoms ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • Stop Stress In Three Easy Steps: How To Kill Stress Before Stress Kills You?

    Self-help, #1

    de Jeff Barkin ...
    Series Libro 1 - Self-help
    Stress kills more than all chronic diseases put together. How to kill stress before stress kills you?Stress has been named mankind's worst enemy. The disabling power that stress has on us needs no explanation.Here is evidence."Blood tests showed that a chemical called Interleukin-6 sharply increased in the blood of the stressed caregivers compared with blood of the others in the test. Previous ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Anxiety Management How To Manage Anxiety Thoughts To Overcome Social Anxiety Worry Avoidance And Improve Your Self Confidence

    de Mike Mitchell ...
    If you are suffering from anxiety or know someone who does, you would know how difficult it is to cope with the situation there and then. Moreover, anxiety has both short-term as well as long-term effects on an individual. Fortunately, there is nothing abnormal about being anxious. The wrong lies in how anxious you are and on what situation. So, don’t believe anyone who says anxiety is abnormal or ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • A Joosr Guide to... The Sleep Revolution by Arianna Huffington: Transforming Your Life, One Night at a Time

    de Joosr ...
    In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.We are facing an exhaustion epidemic: as we try to ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Work Happy!: 26 Quick And Easy Relaxation Tips To Help You Breeze Through Your Day

    de Ntathu Allen ...
    Work Happy!If you typically find yourself overwhelmed and exhausted at work that you struggle at work, Work Happy is the book for you!The truth is...most busy women experience stress from work. But if you always feel overwhelmed, and your wellbeing and performance at work start to suffer, then it is essential you find ways to take care of yourself and relieve the stress and tension filling your ... Leer más

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  • Healthy Ways To Relieve Stress:Smile With Yoga Poses, Acupressure and Stress Advice Tips!

    de Suchi Gupta ...
    Be happier,peaceful with natural ways to relieve stress at home,without spending money,with proven ways:-15 Yoga Poses-9 Acupressure points-6 Stretching, 3 Breathing exercises-45 Stress tips-an instant stress reliever-8 time management tips-6 tips for financial stressLearn how to do... ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Destress Your Life: Quick & Easy Tools for Anyone, Anytime, Anywhere

    de J L Allen ...
    35 De-stress Tools & Techniques to be used Anytime, Anywhere that can Quickly and Easily change your physiology from a state of stress, to a state of ease. This book aims to provide you with bodywork, breathing and relaxation techniques and tools to be used Anytime, Anywhere to de-stress your life. There's no magic formula for dealing with stress, but employing coping techniques that provide a ... Leer más

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