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“del gundry”

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  • Audiolibro

    Plant Based Keto Meal Plan

    Reset your Body and Mind Through the Ultimate Guide to Plant-Based Ketogenic Diet with 30 Healthy Recipes to Boost Energy and Lose Weight Quickly

    de Del Gundry ...
    Narrado por Barron Theodore ...

    Completo

    3 hora 30 minutos

    If you're looking to achieve benefits like weight loss, reduced risk of heart disease and diabetes, while maintaining a healthy lifestyle, then keep reading!Both plant-based and ketogenic diets offer numerous health benefits, including weight loss and reduced risks for chronic conditions such as heart disease, diabetes, and certain cancers. Following a plant-based diet has been shown to lower the ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    Plant Based Meal Prep

    100+ Healthy Plant-Based Recipes to Cleanse your Body with a 30-day Plant-Based Diet Meal Plan to Save Time

    de Del Gundry ...
    Narrado por Barron Theodore ...

    Completo

    5 hora 12 minutos

    If you're a busy person and want to save time while enjoying delicious, ready-to-eat meals on a plant-based diet to help you achieve your nutritional goals, then keep reading!A plant-based diet focuses on foods derived from plant sources, including fruits, vegetables, grains, legumes, nuts, and meat substitutes. I firmly believe that the best way to eat healthy plant-based foods is to have ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    Plant Based Protein

    The Complete Guide to Healthy Eating with High-Protein Meatless Foods and Recipes for a Plant-Based Diet Plan

    de Del Gundry ...
    Narrado por Barron Theodore ...

    Completo

    3 hora 29 minutos

    If you want to obtain a sufficient amount of healthy proteins and essential nutrients with a plant-based regimen, keep reading.You might be consuming plant-based foods like pea protein or nuts, believing you're getting the full spectrum of proteins your body needs. However, you may not realize that you could be missing an essential amino acid known as lysine, which means you aren't absorbing the ... Leer más

    $9.99 USD o gratis con Kobo Plus