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Unplug

A Simple Guide to Meditation for Busy Skeptics and Modern Soul Seekers

de Suze Yalof Schwartz, Debra Goldstein ...

A modernized approach to meditation that will appeal to anyone, even if - especially if - you believe you have no time, you can't sit still, or that "it's just not you."Whether you're a Fortune 500 CEO or someone bogged down with a never-ending to-do list, the proven secret to being more effective and living a happier, healthier life is to hurry up and slow down, to unplug. Studies show that you ... Leer más

$5.99 USD

Disponible también en: Audiolibro

A modernized approach to meditation that will appeal to anyone, even if - especially if - you believe you have no time, you can't sit still, or that "it's just not you."Whether you're a Fortune 500 CEO or someone bogged down with a never-ending to-do list, the proven secret to being more effective and living a happier, healthier life is to hurry up and slow down, to unplug. Studies show that you
... Leer más

Disponible también en: Audiolibro
Be mindful - Einfach mal abschalten

Wie Meditieren dein Leben entstresst

de Suze Yalof Schwartz, Debra Goldstein ...

Traducido por Karin Weingart ...

Immer auf dem Sprung, von einer Aufgabe zur nächsten hetzen – die Anforderungen unseres Alltags lassen uns manchmal schier verzweifeln. Die Meditations- und Achtsamkeitslehrerin Suze Yalof Schwartz schafft schnell und wirksam Abhilfe: Einfach mal bewusst abschalten, radikal entschleunigen – und meditieren. Nein, dafür müssen wir nicht in ein Kloster gehen oder zuhause stundenlang auf dem ... Leer más

$4.99 USD

Disponible también en: Audiolibro

Immer auf dem Sprung, von einer Aufgabe zur nächsten hetzen – die Anforderungen unseres Alltags lassen uns manchmal schier verzweifeln. Die Meditations- und Achtsamkeitslehrerin Suze Yalof Schwartz schafft schnell und wirksam Abhilfe: Einfach mal bewusst abschalten, radikal entschleunigen – und meditieren. Nein, dafür müssen wir nicht in ein Kloster gehen oder zuhause stundenlang auf dem
... Leer más

Disponible también en: Audiolibro
Desligue

Um guia simples de meditação para céticos, ocupados e todos que buscam uma vida melhor

de Suze Yalof Schwartz ...

Traducido por André Fontenelle ...

Aprenda, de forma leve, a poderosa prática da meditação.Desligue é o guia definitivo para todos que já tiveram vontade de meditar, mas acharam que seria complicado demais, esquisito demais ou que não teriam tempo. Com uma abordagem moderna e divertida, Suze Yalof Schwartz derruba todos os mitos que transformam a meditação em uma tarefa árdua, mostrando como não é preciso ficar imóvel por um longo ... Leer más

$6.99 USD

Aprenda, de forma leve, a poderosa prática da meditação.Desligue é o guia definitivo para todos que já tiveram vontade de meditar, mas acharam que seria complicado demais, esquisito demais ou que não teriam tempo. Com uma abordagem moderna e divertida, Suze Yalof Schwartz derruba todos os mitos que transformam a meditação em uma tarefa árdua, mostrando como não é preciso ficar imóvel por um longo
... Leer más
Audiolibro

Be mindful - Einfach mal abschalten

Wie Meditieren dein Leben entstresst

de Suze Yalof Schwartz, Debra Goldstein ...

Narrado por Esther Schweins ...

Abreviado

3 hora 21 minutos

Immer auf dem Sprung, von einer Aufgabe zur nächsten hetzen – die Anforderungen unseres Alltags lassen uns manchmal schier verzweifeln. Be mindful schafft schnell und wirksam Abhilfe: Einfach mal bewusst abschalten, radikal entschleunigen – und meditieren. Nein, dafür müssen wir nicht stundenlang auf dem Meditationskissen sitzen. Ein paar Minuten am Tag reichen aus, um spürbar ausgeglichener, ... Leer más

$13.99 USD

Disponible también en: eBook

Immer auf dem Sprung, von einer Aufgabe zur nächsten hetzen – die Anforderungen unseres Alltags lassen uns manchmal schier verzweifeln. Be mindful schafft schnell und wirksam Abhilfe: Einfach mal bewusst abschalten, radikal entschleunigen – und meditieren. Nein, dafür müssen wir nicht stundenlang auf dem Meditationskissen sitzen. Ein paar Minuten am Tag reichen aus, um spürbar ausgeglichener,
... Leer más

Disponible también en: eBook
Audiolibro

Unplug

A Simple Guide to Meditation for Busy Skeptics and Modern Soul Seekers

de Suze Yalof Schwartz, Debra Goldstein ...

Narrado por Suze Yalof Schwartz ...

Completo

4 hora 18 minutos

A modernized approach to meditation that will appeal to anyone, even if - especially if - you believe you have no time, you can't sit still, or that "it's just not you."Whether you're a Fortune 500 CEO or someone bogged down with a never-ending to-do list, the proven secret to being more effective and living a happier, healthier life is to hurry up and slow down, to unplug. Studies show that you ... Leer más

$15.99 USD

Disponible también en: eBook

A modernized approach to meditation that will appeal to anyone, even if - especially if - you believe you have no time, you can't sit still, or that "it's just not you."Whether you're a Fortune 500 CEO or someone bogged down with a never-ending to-do list, the proven secret to being more effective and living a happier, healthier life is to hurry up and slow down, to unplug. Studies show that you
... Leer más

Disponible también en: eBook

Audiolibro

Your Next 24 Hours*

One Day of Kindness Can Change Everything

de Hal Donaldson, Kirk Noonan ...

Completo

3 hora 19 minutos

If asked, who among us wouldn't say we were kind people? But kindness is often manifested in feelings of pity or sympathy--especially when others are watching--rather than in deeds. And when it comes down to it, what good does mere feeling do for the world?Your Next 24 Hours is about something much bigger--a lifestyle of kindness, without thought of reciprocation, extended toward every person in ... Leer más

$10.99 USD

Disponible también en: eBook

If asked, who among us wouldn't say we were kind people? But kindness is often manifested in feelings of pity or sympathy--especially when others are watching--rather than in deeds. And when it comes down to it, what good does mere feeling do for the world?Your Next 24 Hours is about something much bigger--a lifestyle of kindness, without thought of reciprocation, extended toward every person in
... Leer más

Disponible también en: eBook
Audiolibro

You Were Not Born to Suffer

Overcome Fear, Insecurity and Depression and Love Yourself Back to Happiness, Confidence and Peace

de Blake Bauer ...

Narrado por Blake Bauer ...

Completo

8 hora 50 minutos

In this life-changing audiobook Blake D Bauer explains why depression, addiction, physical illness, unfulfilling work and relationship problems are caused by years of hiding your true emotions, denying your life purpose and living in fear.Having already helped thousands of people around the world find lasting solutions that conventional medicine, psychiatry or religion couldn't offer, this book ... Leer más

$17.99 USD

Disponible también en: eBook

In this life-changing audiobook Blake D Bauer explains why depression, addiction, physical illness, unfulfilling work and relationship problems are caused by years of hiding your true emotions, denying your life purpose and living in fear.Having already helped thousands of people around the world find lasting solutions that conventional medicine, psychiatry or religion couldn't offer, this book
... Leer más

Disponible también en: eBook
Your Next 24 Hours

One Day of Kindness Can Change Everything

de Hal Donaldson, Kirk Noonan ...

If asked, who among us wouldn't say we were kind people? But kindness is often manifested in feelings of pity or sympathy--especially when others are watching--rather than in deeds. And when it comes down to it, what good does mere feeling do for the world?Your Next 24 Hours is about something much bigger--a lifestyle of kindness, without thought of reciprocation, extended toward every person in ... Leer más

$13.99 USD

Disponible también en: Audiolibro

If asked, who among us wouldn't say we were kind people? But kindness is often manifested in feelings of pity or sympathy--especially when others are watching--rather than in deeds. And when it comes down to it, what good does mere feeling do for the world?Your Next 24 Hours is about something much bigger--a lifestyle of kindness, without thought of reciprocation, extended toward every person in
... Leer más

Disponible también en: Audiolibro
Mastering Mindful Eating

Transform Your Relationship with Food, Plus 30 Recipes to Engage the Senses

de Michelle Babb ...

Transform your relationship with food and develop healthy eating habits with practical advice and 30 nutritious recipes from a registered dietitian.Discover the art and science of mindful eating!Eating a sandwich while running from a bear isn’t good for digestion or nutrition. That’s exactly what we’re doing when eating a meal on the run or being distracted by computers, TVs, and our phones. ... Leer más

$11.99 USD

Transform your relationship with food and develop healthy eating habits with practical advice and 30 nutritious recipes from a registered dietitian.Discover the art and science of mindful eating!Eating a sandwich while running from a bear isn’t good for digestion or nutrition. That’s exactly what we’re doing when eating a meal on the run or being distracted by computers, TVs, and our phones.
... Leer más
The Heaven Promise

Engaging the Bible's Truth About Life to Come

de Scot McKnight ...

Heaven. Eternity. The Afterlife.When you mention any of these concepts, people of all ages and from all walks of life are certain to have opinions. How can we know for sure what heaven will be like?According to New Testament scholar and popular author Scot McKnight, all we need to do is turn to Scripture to answer our questions. McKnight helps you examine God’s Word in order to discover what ... Leer más

$7.99 USD

Disponible también en: Audiolibro

Heaven. Eternity. The Afterlife.When you mention any of these concepts, people of all ages and from all walks of life are certain to have opinions. How can we know for sure what heaven will be like?According to New Testament scholar and popular author Scot McKnight, all we need to do is turn to Scripture to answer our questions. McKnight helps you examine God’s Word in order to discover what
... Leer más

Disponible también en: Audiolibro
Angels

Who They Are, What They Do, and Why It Matters

de Jack Graham ...

Leading Baptist Pastor Teaches the Truth about AngelsMyths about angels are everywhere. Do we become angels when we die? Are angels always hovering nearby, on guard to protect us from danger? Can we talk to them? Many of our ideas about angels come from the media, which is more interested in ratings and ticket sales than truth. As Christians it's important to understand what angels really are ... Leer más

$12.99 USD

Leading Baptist Pastor Teaches the Truth about AngelsMyths about angels are everywhere. Do we become angels when we die? Are angels always hovering nearby, on guard to protect us from danger? Can we talk to them? Many of our ideas about angels come from the media, which is more interested in ratings and ticket sales than truth. As Christians it's important to understand what angels really are
... Leer más
Organize Your Emotions, Optimize Your Life

Decode Your Emotional DNA-and Thrive

de Margaret Moore, John Hanc, Edward Phillips, M.D. ...

From a top wellness coach and a Harvard Medical School professor, comes this revolutionary book that will show you how to identify and decode your nine most basic emotional needs—and coach yourself to a calmer, healthier, and happier life.The more you thrive, the better your brain functions, and you’re able to perform at the best level. Your health improves. You enjoy life more. When you’re ... Leer más

$9.99 USD

Disponible también en: Audiolibro

From a top wellness coach and a Harvard Medical School professor, comes this revolutionary book that will show you how to identify and decode your nine most basic emotional needs—and coach yourself to a calmer, healthier, and happier life.The more you thrive, the better your brain functions, and you’re able to perform at the best level. Your health improves. You enjoy life more. When you’re
... Leer más

Disponible también en: Audiolibro

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“debra goldstein”

Unplug

Be mindful - Einfach mal abschalten

Desligue

Be mindful - Einfach mal abschalten

Unplug

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Your Next 24 Hours*

You Were Not Born to Suffer

Your Next 24 Hours

Mastering Mindful Eating

The Heaven Promise

Angels

Organize Your Emotions, Optimize Your Life

eReaders

Aplicaciones

Accesorios

Carrito de compra

¡Obtienes el tratamiento VIP!

Tu carrito de compra está vacío

Disponible el:

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Recomendado para ti

“debra goldstein”

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