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“deborah pyner”

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  • The 7-Day GL Diet

    Glycaemic Loading for Easy Weight Loss

    de Nigel Denby ...
    GI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away. With this fantastic new plan you can love food and not feel guilty!Kick-start your new life to a slimmer and fitter you with The 7-Day GL Diet. Glycaemic Loading is the smart ... Leer más

    $0.99 USD o gratis con Kobo Plus

  • The GL Diet Cookbook

    Over 150 tasty recipes for easy weight loss

    de Nigel Denby ...
    GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of ‘The 7-Day GL Diet’ brings you an exciting new cookbook with over 100 simple and delicious recipes. Every taste is catered for – fish lovers, meat connoisseurs, vegetarian, sweet. Love your food AND lose weight!GL is the diet for people who want permanent results ... Leer más

    $0.99 USD

  • The GL Diet Made Easy

    How to Eat, Cheat and Still Lose Weight

    de Nigel Denby, Tina Michelucci, Deborah Pyner ...
    Dieting is so much easier thanks to Nigel Denby's fantastically simple GL diet. There's no calorie or point counting, no hunger, no guilt and no faddy food rules. Even better, you can drop a size in 10 days – and keep it off. All you need to do is stick to a few simple eating guidelines and enjoy his delicious recipes and flexible meal plans.GL, or Glycaemic Load, gets better results than GI ... Leer más

    $2.99 USD

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  • A Quick Guide to the Low-GL Diet

    de Patrick Holford BSc, DipION, FBANT ...
    Patrick Holford's low-GL diet is a simple and effective way to seriously improve your health. Since the first edition of the diet was published in 2004 numerous people have tried it and can testify to its effectiveness for weight loss - not only that but it improves long-term health and vitality. This book summarises the main principles of the diet and provides everything you need to get started ... Leer más

    $0.99 USD

  • Food Can Fix It

    The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy

    de Mehmet Oz ...
    Mehmet Oz, MD, America’s #1 authority on health and well-being, explains how to harness the healing power of food in this “informative, accessible book filled with anecdotes, science, recipes, and guidelines for cooking, shopping, and eating out” (Dan Buettner, author of The Blue Zone Solution: Eating and Living Like the World’s Healthiest People).What if there were a prescription that could slim, ... Leer más

    $14.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • I Quit Sugar

    de Sarah Wilson ...
    What's inside this eBook A sharp 8-Week Program that walks you through each crucial stage, week by week A tidy, easy-to-relay-to-mates-at-the-pub explanation of how and why sugar is making us fat and sick A sugar replacement plan: tested and nutritionally sound “Sweet” sugar-free recipes A detox + a suggested supplements list More About the Book Sarah Wilson was addicted to... ... Leer más

    $12.99 USD

  • The 5:2 Fast Diet for Beginners

    The Complete Book for Intermittent Fasting with Easy Recipes and Weight Loss Plans

    de Rockridge Press ...
    Intermittent fasting is a safe and sensible way not only to lose weight but also to transition to a healthier way of eating. Unlike the deprivation associated with full fasting, the 5:2 diet allows for reduced-calorie meals two days a week. On the other five days, you meet your recommended caloric intake with the help of a variety of healthful recipes. The 5:2 Fast Diet for Beginners is a complete ... Leer más

    Antes $12.99 USD Ahora $2.99 USD o gratis con Kobo Plus

  • The Fast Metabolism Diet

    Eat More Food and Lose More Weight

    de Haylie Pomroy ...
    #1 NEW YORK TIMES BESTSELLER • Kick your metabolism into gear with a diet program that uses the fat-burning power of food to help you lose up to 20 pounds in 28 days“This is not a fad diet. It’s a medically proven method of food as medicine to fight obesity, cure chronic illness, and heal a broken metabolism.”—Jacqueline Fields, M.D.Hailed as “the metabolism whisperer,” Haylie Pomroy reminds us ... Leer más

    Antes $14.99 USD Ahora $12.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Plant Paradox Cookbook

    100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free

    de Steven R. Gundry, MD ...
    Series Libro 2 - The Plant Paradox
    From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox, offering 100 easy-to-follow, lectin-free recipes and four-color photos.In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and ... Leer más

    Antes $24.99 USD Ahora $11.99 USD

  • The 50 Best Green Smoothie Recipes

    Tasty, fresh, and easy to make!

    de Adams Media ...
    Series series 50 Best Recipes Series
    They’re fast. They’re flavorful. And they’re right at your fingertips. The 50 Best Green Smoothie Recipes is an appetizing selection of smoothies that are nutritious and delicious. From Tangerine Grapefruit to Banana Chocolate Blitz, there’s plenty of options included so you can blend healthy and tasty beverages from your favorite fruits and vegetables. Enjoy! They’re fast. They’re flavorful. And ... Leer más

    $2.99 USD

  • The 8-Hour Diet

    Watch the Pounds Disappear Without Watching What You Eat!

    de David Zinczenko, Peter Moore ...
    A paradigm-shifting diet plan that allows you to eat anything you want, as much as you want—and still strip away 20, 40, 60 pounds, or more.After conducting extensive research at the Salk Institute and the National Institute on Aging, poring over copious amounts of new research in intermittent fasting, and engaging 2,000 people for a test panel, bestselling authors David Zinczenko and Peter Moore ... Leer más

    $13.99 USD

  • The Healing Slow Cooker

    Lower Stress, Improve Gut Health, Decrease Inflammation

    de Jennifer Iserloh, Alice Gao ...
    "[Iserloh] marries high-octane superfoods (such as mushrooms, ginger, and turmeric) with the comfort of a Crock-Pot, yielding 60 recipes." — Modern FarmerThis collection of sixty set-it and forget-it recipes aims to support a variety of wellness goals for optimal health. From Detox and Calm to Rebuild and Strengthen and more, each chapter's recipes utilize specific ingredients that help lower ... Leer más

    $9.99 USD o gratis con Kobo Plus