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1 - 12 de 12 resultados para “dave allen”
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  • Houdini Shots

    The Ultimate Short Game Survival Guide

    de Martin Hall, Dave Allen ...
    One of Golf Digest's 10 Best Teachers in America (No. 7) helps you master the most difficult short-game shots in golf, just the way Seve Ballesteros didHere's one golf book you should definitely own if you want to improve your game and lower your scores. Top golf instructor Martin Hall, host of Golf Channel's weekly TV show, School of Golf, teaches you how to conquer challenging short-game shots ... Leer más

    $15.99 USD o gratis con Kobo Plus

  • TRIUMPH - Guide

    de Dave Allen, Dick Strome ...
    Series series History of the Automobile
    ORIGINAL DESCRIPTION (1959): “ … The Triumph Company has apparently always been in a hurry to get from one place to another. It began as a manufacturer of cycles back in the leisurely days of 1895.Triumph had established an excellent reputation for its motorcycles. Before World War I they had earned the rather apt sobriquet: “Frisky.”One can well imagine that with speedy, reliable motorcycles ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • 完全跑步聖經【暢銷10週年紀念版】：輕鬆持久跑，運動傷害OUT

    The New Rules of Running: Five Steps to Run Faster and Longer for Life

    de 維杰‧費德, Vijay Vad, 戴夫‧艾倫, Dave Allen ...
    Series series 健康人生
    每位跑者都該擁有一本！美國紐約運動醫學專科醫師費德，也是預防及治療運動傷害的專家，針對跑步提出了一套黃金訓練法，能幫助不同程度的跑者找到最適合的跑法，有效提升持續力，達到最佳表現，同時防止運動傷害。無論你是初階或進階跑者，想要縮短個人紀錄、快速復原運動傷害，或者只是為了健康、身材、快樂而跑，都應該先讀過這本書。本書特色：完整的半馬及全馬訓練菜單馬拉松比賽的十大完賽策略詳盡的能量補充和營養建議跑步前、後的伸展運動圖解訓練時必做事項、必知禁忌如何預防各種常見運動傷害重新大步跑的漸進復原計畫隨書附贈紐約馬拉松金牌常勝軍佛萊明設計「10****天週期馬拉松訓練計畫表」好評推薦本書... ... Leer más

    $11.99 USD

  • Golf Rx

    A 15-Minute-a-Day Core Program for More Yards and Less Pain

    de Dave Allen, Vijay Vad M.D. ...
    Now in paperback, the official physician to the PGA Tour shares his groundbreaking research on preventing back pain and adding more yards to your drives.It is estimated that half of all recreational golfers and one-third of all professional golfers suffer from some form of lower-back pain. Conventional wisdom suggests that the twisting nature of the golf swing is the sole culprit. But research ... Leer más

    Antes $10.99 USD Ahora $7.99 USD

  • Better by Saturday (TM) - Putting

    Featuring Tips by Golf Magazine's Top 100 Teachers

    de Dave Allen ...
    Featuring Tips by Golf Magazine's Top 100 Teachers, find out how to lower your handicap and improve your putting game.In this easy-to-implement lesson book, lean how to improve the way you put -- with or without practicing.By following the tips outlined in this book, readers won't need to spend hours on the range re-grooving their movements to shave strokes off their handicaps.These are tips that ... Leer más

    $9.99 USD

  • Advanced Rhythmic Concepts for Improvisation

    A Path to Fluency in Odd Meters and Polyrhythms for All Instruments

    de Dave Allen ...
    Advanced Rhythmic Concepts for Improvisation offers the advancing student a method to expand their rhythmic vocabulary and explore some of the more challenging aspects of the modern jazz idiom. It puts rhythm and time-feel front and center, and offers techniques for strengthening your inner metronome, enhancing your time-feel, expanding your rhythmic flexibility, and especially, learning how to ... Leer más

    $19.99 USD

  • Better by Saturday (TM) - Iron Play/Long Game

    Featuring Tips by Golf Magazine's Top 100 Teachers

    de Dave Allen ...
    Featuring Tips by Golf Magazine's Top 100 Teachers, find out how to lower your handicap, sharpen your long game, and play with greater grit.In this easy-to-implement lesson book, lean how to improve your game -- with or without practicing.By following the tips outlined in this playbook, readers don't need to spend hours on the range re-grooving their swings to shave strokes off their handicaps ... Leer más

    $12.99 USD

  • The New Rules of Running

    Five Steps to Run Faster and Longer for Life

    de Dave Allen, Vijay Vad M.D. ...
    The ultimate guide to injury-free running and racing, from renowned sports medicine specialist Vijay Vad with training schedules designed by coach and 2-time NYC Marathon Champion Tom FlemingWhether you’re learning to run, trying to lower your Personal Record, recovering from injury, or just getting in shape, The New Rules of Running will make you a faster, healthier runner. The only book on ... Leer más

    Antes $5.99 USD Ahora $4.99 USD

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  • 專注力修復：刻意放空的專注式白日夢，讓你擺脫瞎忙╳激發創意╳找回能量

    The Focus Fix：Finding Clarity, Creativity and Resilience in an Overwhelming World

    de 克里斯．格里菲斯, Chris Griffiths, 卡拉．梅德利科特, Caragh Medlicott ...
    Traducido por 朱家鴻 ...
    專注力不是靠咬牙硬撐，而要學會刻意放空。利用「專注式白日夢」，練習「聰明的不專心」，讓大腦達到極致放鬆的狀態，輕鬆找回專注力。AI時代來臨，人們迷失在資訊碎片化和快節奏的生活裡，專注力正被「瞎忙」與「過勞」吞噬。研究顯示，注意力被打斷後需要二十三分鐘才能重新集中，現代人平均每天查看手機八十五次，這些行為都讓專注力支離破碎。本書作者克里斯．格里菲思，結合神經科學、心理學與創意研究，以及與世界各大企業主互動交流的經驗，提出一個重拾專注力的創新概念——「專注式白日夢」。做白日夢不是偷懶，而是大腦的「隱形工作模式」。大腦在神遊的過程中，負責思考的「預設模式網絡」和負責執行高階任務的「中央執行網絡」會同時活躍，讓潛意識串聯新想法，激盪出解決問題的新火花，創造力大爆發。唯有人類才能從「無所事事」中誕生新想法，創意是AI無法取代的能力，善用AI處理瑣事，就能把省下的時間用於思考與神遊 ... Leer más

    $8.99 USD

  • 愈跑，心愈強大：跑步教父席翰醫生教你成為自己的英雄（再戰十年版）

    The Essential Sheehan

    de 喬治．席翰, George Sheehan, 游淑峰 ...
    ★《運動畫刊》譽為「運動界最重要的哲學家」★ 出版十年，在美國與台灣跑步界最為推崇的心智訓練書，長銷再版！「看完席翰的專欄文章後，我馬上衝出書報攤，返回租屋處，用最快的速度換好衣服，出門跑步。」──運動專欄作家約翰．布朗特（John Brant）「跑步讓我自由。它讓我拋開別人的觀點，拋開外界加諸於我身上的教條與規範。跑步讓我從零開始。」──《跑者世界》總編輯大衛．威利（David Willey）「一小時的跑步時間，成了我逃離日常事務的遊戲與享受。過程中，我重新發現自己、接納了我自己。」──喬治．席翰一九七○年代，席翰醫生在四十五歲事業有成之時，回想起學生時代的田徑生涯，便在自家後院開始繞圈圈、接著在大街上跑、在河濱奔馳。接下來的二十五年，他投注極大的心力在跑步、比賽與打字機上，最後掀起了美國第一波的跑步風潮，而他本人更被奉為「跑步教父」。很少有跑者像他一樣學問淵博，但又能簡潔有力 ... Leer más

    $9.99 USD

  • 大腦配速的心流工作術：AI時代從A到A+的高效法則，讓大腦在對的狀態做對的事

    Hyperefficient: Optimize Your Brain to Transform the Way You Work

    de 米圖．斯托羅尼 ...
    Traducido por 陳珮榆 ...
    Series series LEAP
    ★榮獲2025英國年度商業書大獎（Business Book of the Year 2025）★★《哈佛商業評論》《快公司》《彭博商業周刊》等12家權威媒體一致好評★★《金融時報》、Next Big Idea Club嚴選必讀★你是否曾希望自己能再多專注工作一小時，但大腦卻不配合？大腦就像一部引擎，知道何時該衝刺、何時該放鬆，才能有效啟動心流，發揮極致表現！◤打破專注力迷思，重新定義工作效率◢中午吃完午餐後，下午就昏昏欲睡；每天早上打卡上班後，只能靠咖啡因來提神；在辦公室一定要戴耳機聽音樂，否則精神就無法集中……其實，這些都不是你的問題，而是大腦天生的運作規律。傳統效率觀念總是要求我們像機器一樣等速運轉，但真正的高效，是懂得依照情境切換腦力節奏。就像汽車需要換檔，大腦的運轉也有快慢──在該休息時休息，該專注時全神貫注，該衝刺時全力以赴。劍橋大學醫學博士暨神經科學專家米圖．斯托羅尼獨創 ... Leer más

    $7.99 USD

  • 彈性界限：結合腦科學x認知心理學x日常練習，建立心靈防護罩

    바운더리

    de 金賢 ...
    Traducido por 蔡佩君 ...
    Series series 富能量
    「彈性界限」是讓你不被他人左右，守護內心的良方！\\\ 並非拒絕外界，而是為自己打造心靈屏障、保有豐盈能量 ///⬩⬩⬩結合腦科學、心理學、認知行為治療、精神健康醫學搭配「改變大腦迴路」的行動練習，設立身心舒適的範圍！⬩⬩⬩了解人際關係、責任感、工作與休息、情緒、理想與現實等五大界限韓國網書YES 24、阿拉丁，讀者好評高達9.7顆星！！在資訊過載且人們總是身肩多重身分的現今，許多「界限」變得越來越模糊，包含人際關係、責任感、工作與休息、情緒照護、理想與現實等等，無法守護界限的人，會排擠掉自己重視的價值與想做的事，進而陷入倦怠和無力感，影響人生的方方面面。「所謂的『界限』是一塊得以從時間、心理和物理空間層面上，幫助我們守護自己的安全地帶，是為了活出最真實的自己與最豐饒的人生，自行定義出來的內在空間。」──本書作者 金賢本書作者是長期研究腦科學、心理學的專家及臨床心理師 ... Leer más

    $9.99 USD