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“daniel alick”

1 - 12 de 12 resultados para “daniel alick”
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  • 90 Days To Your First Marathon

    de Daniel Alick ...
    I wrote this book for all us who neither have the time nor the inclination to read many books these days, yet nonetheless aspire to do something magnificent at least once in our lives, such as completing a full marathon race. We may have even purchased magazines, training guides, athletic gear, and gym memberships, all in support of such an endeavor - but have just not found the right program to ... Leer más

    $3.99 USD o gratis con Kobo Plus

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  • Running with the Mind of Meditation

    Lessons for Training Body and Mind

    de Sakyong Mipham ...
    A unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone - regardless of age, spiritual background, or ability - to great benefits for both body and soul.As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well ... Leer más

    Antes $7.99 USD Ahora $6.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Run Like a Mother

    How to Get Moving—and Not Lose Your Family, Job, or Sanity

    de Dimity McDowell, Sarah Bowen Shea ...
    Two elite runners share inspirational advice and practical strategies to help multitasking women make running part of their busy lives.Dimitry McDowell and Sarah Bowen Shea understand how the forces of everyday life—both external and internal—can keep a wife, mother, or working woman from lacing up her shoes and going for a run. As multihyphenates themselves, they have faced the same challenges. ... Leer más

    $0.99 USD o gratis con Kobo Plus

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Brain Training For Runners

    A Revolutionary New Training System to Improve Endurance, Speed, Health, and Results

    de Matt Fitzgerald ...
    Based on new research in exercise physiology, author and running expert Matt Fitzgerald introduces a first-of-its-kind training strategy that he's named "Brain Training."Runners of all ages, backgrounds, and skill levels can learn to maximize their performance by supplying the brain with the right feedback. Based on Fitzgerald's eight-point brain training system, this book will help runners:- ... Leer más

    $11.99 USD

  • Run Faster from the 5K to the Marathon

    How to Be Your Own Best Coach

    de Brad Hudson, Matt Fitzgerald ...
    Learn how to run faster, unlock your potential, and reach peak performance with this practical guide featuring training advice from a former Olympic trials marathoner and coach to Olympians.“Reading this book can help take you to the next level and keep pushing you up as far and fast as you want to go.”—Sarah Toland, former NCAA All-American, USA National Cross-Country Team member, and Olympic ... Leer más

    $10.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Runner's Yoga Book

    A Balanced Approach to Fitness

    de Jean Couch ...
    The Runner’s Yoga Book is an ideal companion for the weekend or professional athlete, for the reader who wants to stretch and relax, and for the developing yoga student who wants to establish a home practice. Drawing on over thirty years of teaching and personal practice, author Jean Couch offers precise instruction in all types of poses, guidelines for home practice, yoga routines for other ... Leer más

    $19.99 USD

  • Running the Highway to Hell

    The 28th Sultan Marathon des Sables

    de Graeme Harvey ...
    ‘Great little book’, ‘Well written’, ‘A fantastic read’“What’s it like to run 150 miles across the Sahara desert carrying all of your kit on your back?”

Graeme Harvey award winning trainer, speaker, coach and pretty average endurance athlete. Graeme challenges his clients to set goals and raise the bar. Putting his money where his mouth is, Graeme has embarked on a variety of different challenges ... Leer más

    $5.99 USD

  • Running Ransom Road

    Confronting the Past, One Marathon at a Time

    de Caleb Daniloff ...
    One man's chronicle of his road to recovery as he quits drinking, puts on sneakers, and sweats his way through sobriety.Caleb Daniloff never set out to be a marathoner. Then again, he never set out to be a drunk, either. But after years of sobriety, he puts on a pair of running shoes and starts down a path that will lead him to compete in marathons across the world on a journey of self-discovery ... Leer más

    $11.59 USD o gratis con Kobo Plus

  • Kings of the Road

    How Frank Shorter, Bill Rodgers, and Alberto Salazar Made Running Go Boom

    de Cameron Stracher ...
    A "lively, informative history" of distance running's 1970s heyday—including the famous Falmouth Road Race—written "with a true fan's contagious enthusiasm" ( Newsweek).It was 1978. Jimmy Carter was president; gas prices were soaring; and Americans were hunkering down to weather the economic crisis. But Jim Fixx's The Complete Book of Running was a bestseller. Frank Shorter's gold medal in the ... Leer más

    $14.39 USD o gratis con Kobo Plus

  • Running Into Yourself

    Unlock Your Strength, Heal Your Wounds, and Find New Life Through Running

    de Jean-Paul Bédard ...
    The power of running to alleviate our suffering and frailties Whether you’re a novice runner making your way from the couch to your first 5K race, or an elite runner toeing the line at the start of the Olympic marathon, you soon discover that within the beauty of movement, there comes a point where you arrive at a mysterious boundary—the border where one valiantly tries to quiet the mind, while ... Leer más

    $7.99 USD

  • Wired to Run: The Runaholics Anonymous Guide to Living with Running Addiction

    The Runaholics Anonymous Guide to Living with Running Addiction

    de Scoop Skupien ...
    Over 35 million people will go running this year in the United States alone. For some of us, it's more than just a hobby-over 11 million of us are runaholics.Runners and addicts. Addicts and runners. The two hardly seem to go together . . . unless you're one of those people who periodically put a couple of miles on your running shoes and then think things like, Boy, this feels good. I could go all ... Leer más

    $8.99 USD

  • The Runner's Devotional

    Inspiration and Motivation for Life's Journey . . . On and Off the Road

    de Dana Niesluchowski, David R. Veerman, Livingstone ...
    Ever wondered if there's a purpose to your running and what it has to do with your spiritual life? The Runner's Devotional will inspire you in your faith while encouraging you to excel at the sport you love! This book is for runners of all levels—casual and avid, competitive and recreational—who want to improve their running skills, attain personal running goals, and grow closer to God. Fifty-two ... Leer más

    $13.99 USD o gratis con Kobo Plus