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  • Lost Detroit

    Stories Behind the Motor City's Majestic Ruins

    Stories and photographs celebrating the city's history through its abandoned architectural landmarks.Lost Detroit tells the stories behind twelve of the city's most beautiful left-behind landmarks and of the people who occupied them, from the day they opened to the day they closed. While these buildings might stand as ghosts of the past today, their stories live on within these pages.This book ... Leer más

    Antes $12.99 USD Ahora $2.99 USD o gratis con Kobo Plus

  • How To Get Off Your Frigging Ass and Make Some Money!

    de Dan Austin ...
    Common sense. We've all got it, but all forget about it. How to get off your frigging ass and make some money is all about refreshing your common sense to give you the opportunities to make that money! I'm really trying to motivate you here by showing you some of the essential areas you need to focus on if you want success like many other top people seem to enjoy. It's not difficult, but it will ... Leer más

    $0.99 USD o gratis con Kobo Plus

  • Greetings from Detroit

    Historic Postcards from the Motor City

    de Dan Austin ...
    Series series Painted Turtle Press
    A pictorial history of Detroit through postcards.Greetings from Detroit: Historic Postcards from the Motor City offers a glimpse into the past through more than two hundred historic postcards of Detroit from the early 1900s to the 1950s, compiled and presented in full color by Dan Austin of HistoricDetroit.org. From familiar sights to long-lost landmarks, this book pairs vintage views with rich ... Leer más

    $24.99 USD o gratis con Kobo Plus

  • Powerlifting

    The complete guide to technique, training, and competition

    The mental and physical demands of powerlifting are unlike any other sport. Athletes must be committed and focused on success. In Powerlifting, Second Edition, powerlifting hall of famer Dan Austin, winner of 10 world powerlifting championships and 18 national championships, teams with strength and conditioning expert Dr. Bryan Mann to offer the most comprehensive powerlifting resource available ... Leer más

    $21.99 USD

  • Powerlifting

    Les Bases techniques de la force athlétique

    LA RÉFÉRENCE COMPLÈTE+100 EXERCICES10 PROGRAMMESCe guide de référence propose une approche complète de l'entraînement et de la compétition en powerlifting, ou force athlétique :Plus de 100 exercices illustrés étape par étape sur les trois mouvements principaux le squat, le développé couché et le soulevé de terreDes routines d'échauffement dynamique et des techniques de ré... ... Leer más

    $26.99 USD

  • Baseball's Last Great Scout

    The Life of Hugh Alexander

    de Dan Austin ...
    Late in 1937 Hugh Alexander, a kid fresh out of small-town Oklahoma, had just finished his second year playing outfield for the Cleveland Indians when an oil rig accident ripped off his left hand. Within three months he was back with the Indians, but this time as a scout—the youngest ever in Major League history. In the next six decades he signed more players who made it to the Majors than any ... Leer más

    $21.99 USD

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  • The New Encyclopedia of Modern Bodybuilding

    The Bible of Bodybuilding, Fully Updated and Revis

    From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book -- a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as "the bible of bodybuilding."Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition, with new sections on diet and nutrition, ... Leer más

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  • Strong Curves

    A Woman's Guide to Building a Better Butt and Body

    This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility.Contreras spent the last eighteen years researching and field-testing the best methods for building better butts and shapelier bodies. In Strong Curves, ... Leer más

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  • Complete Calisthenics, Second Edition

    The Ultimate Guide to Bodyweight Exercise

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    The ultimate guide to bodyweight exercises for anyone interested in taking their workouts to the next level without the use of weights, machines, or expensive gym membershipsComplete Calisthenics is an essential guide for anyone interested in losing weight, building core strength, and taking their workouts to the next level. Author and trainer Ashley Kalym has designed a comprehensive, easy-to ... Leer más

    $12.99 USD

  • Hansons Marathon Method, 2nd Edition

    Run Your Fastest Marathon the Hansons Way

    Run your first marathon or your fastest with Hansons Marathon Method, the revolutionary training program from one of the best running teams in the world, the Hansons-Brooks Distance Project.In Hansons Marathon Method, the coaches of the Hansons-Brooks Distance Project reveal their innovative marathon training program that has helped thousands of runners become true marathoners and smash their ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Hansons Half-Marathon Method

    Run Your Best Half-Marathon the Hansons Way

    &&★&&★&&★&&★&&★ "The principles in this book will make you a better runner, PERIOD!"&★&★&★&★&★ "The principles in this book will make you a better runner, PERIOD!"Committed runners from all over the world have set new PRs with the Hansons training program. Now in Hansons Half-Marathon Method, the Hansons-Brooks team shares its unique, winning approach to the popular half-marathon distance.With ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Maximum Strength

    Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program

    Most of the 23 million American men who lift weights do so to get bigger; unfortunately, many of them are going nowhere with watered-down bodybuilding routines that don't help them actually get stronger. Eric Cressey's cutting-edge four-phase program, featuring constant progression, variation, and inspiring goals, keeps you focused on increasing strength along with muscle mass, helping you achieve ... Leer más

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