Rakuten Kobo

Carrito de compra

Artículos no disponibles para compra.

Por favor revisa tu carrito. Puedes eliminar los artículos no disponibles ahora o los eliminaremos nosotros automáticamente al momento de pagar.

artículosartículo

- Acceso ilimitado a eBooks
  
  Acceso ilimitado a audiolibros
  
  Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions
  
  Recibe 1 crédito cada mes para el audiolibro de tu elección
  
  Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions
  
  Acceso ilimitado a eBooks
  
  Acceso ilimitado a audiolibros
  
  Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions
  Audiolibro
  de ,
  
  Disponible el:
  
  . Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions.
  
  Preventa
  1 audiolibro mensual
  
  + Prueba gratis de 30 días
  
  Oferta especial
  
  Recibe 1 crédito cada mes para intercambiarlo por un audiolibro de tu elección.
  
  *Sin compromiso, cancela en cualquier momento
  
  GRATIS

artículosartículo

Acceso ilimitado a eBooks

Acceso ilimitado a audiolibros

Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions

Recibe 1 crédito cada mes para el audiolibro de tu elección

Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions

Acceso ilimitado a eBooks

Acceso ilimitado a audiolibros

Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions
Audiolibro
de ,

Disponible el:
. Sin compromiso, cancela en cualquier momento en kobo.com/account/subscriptions.

Preventa
1 audiolibro mensual

+ Prueba gratis de 30 días

Oferta especial

Recibe 1 crédito cada mes para intercambiarlo por un audiolibro de tu elección.

*Sin compromiso, cancela en cualquier momento

GRATIS

Recomendado para ti

Skip side bar filters

May I Be Happy

A Memoir of Love, Yoga, and Changing My Mind

de Cyndi Lee ...

For all her wisdom as a teacher, Cyndi Lee understood intuitively that she still had a lot to learn. In spite of her success in physically demanding professions - dancer, choreographer, and yoga teacher - Lee was caught in a lifelong cycle of repetitive self-judgment about her body. Instead of the radical contentment expected in international yoga teachers, she realised that hating her body was a ... Leer más

$4.99 USD

Disponible también en: Audiolibro

For all her wisdom as a teacher, Cyndi Lee understood intuitively that she still had a lot to learn. In spite of her success in physically demanding professions - dancer, choreographer, and yoga teacher - Lee was caught in a lifelong cycle of repetitive self-judgment about her body. Instead of the radical contentment expected in international yoga teachers, she realised that hating her body was a
... Leer más

Disponible también en: Audiolibro
Yoga Body, Buddha Mind

de Cyndi Lee ...

A complete manual for physical and spiritual well-being from the founder of the OM yoga center.In Yoga Body, Buddha Mind, the first book to give readers the best of both inextricably linked practices, Cyndi Lee -- author of the bestselling series OM Yoga in a Box -- shares her twenty years of experience as a practicing Tibetan Buddhist and one of the country's most famous yoga instructors. This ... Leer más

$5.99 USD

A complete manual for physical and spiritual well-being from the founder of the OM yoga center.In Yoga Body, Buddha Mind, the first book to give readers the best of both inextricably linked practices, Cyndi Lee -- author of the bestselling series OM Yoga in a Box -- shares her twenty years of experience as a practicing Tibetan Buddhist and one of the country's most famous yoga instructors. This
... Leer más
Long Life Yoga

Essential Practices for Longevity, Well-Being, and Joy at Any Age

de Cyndi Lee ...

In this essential guide to health and well-being, world-renowned yoga teacher Cyndi Lee provides simple, empowering yoga practices to help you feel your best at any age.Yoga has proven benefits at every age, including increasing one’s lifespan. Set yourself up for success by starting your yoga practice for longevity now[JT1] . Whether you’re dealing with aches and pains, stress, sleep issues, or ... Leer más

$12.99 USD

In this essential guide to health and well-being, world-renowned yoga teacher Cyndi Lee provides simple, empowering yoga practices to help you feel your best at any age.Yoga has proven benefits at every age, including increasing one’s lifespan. Set yourself up for success by starting your yoga practice for longevity now[JT1] . Whether you’re dealing with aches and pains, stress, sleep issues, or
... Leer más
Audiolibro

May I Be Happy

A Memoir of Love, Yoga, and Changing My Mind

de Cyndi Lee ...

Narrado por Cyndi Lee ...

Completo

7 hora 27 minutos

How can I help others grow and transform if I haven’t done it myself...?" Cyndi Lee asks in the opening pages of her memoir, May I Be Happy, where she makes a surprising revelation. In spite of her success in physically demanding professions - dancer, choreographer, and yoga teacher - Lee was caught in a lifelong cycle of repetitive self-judgment about her body, which was infecting her closest ... Leer más

$35.99 USD

Disponible también en: eBook

How can I help others grow and transform if I haven’t done it myself...?" Cyndi Lee asks in the opening pages of her memoir, May I Be Happy, where she makes a surprising revelation. In spite of her success in physically demanding professions - dancer, choreographer, and yoga teacher - Lee was caught in a lifelong cycle of repetitive self-judgment about her body, which was infecting her closest
... Leer más

Disponible también en: eBook
Audiolibro

Stack Your Bones

100 Simple Lessons for Realigning Your Body and Moving With Ease

de Ruthie Fraser, Cyndi Lee ...

Narrado por Ruthie Fraser, Teri Clark Linden ...

Completo

2 hora 7 minutos

Feel your bones. Get grounded. Relax. Learn to do less.Your body responds to events and stresses in your life: Your back may tense up, shoulders slouch forward, hips veer off to the right or left. Slowly, without noticing, you shift out of balance.Now, in Stack Your Bones, movement teacher Ruthie Fraser helps you unwind and realign through 100 simple lessons in Structural Integration. By becoming ... Leer más

$14.99 USD

Disponible también en: eBook

Feel your bones. Get grounded. Relax. Learn to do less.Your body responds to events and stresses in your life: Your back may tense up, shoulders slouch forward, hips veer off to the right or left. Slowly, without noticing, you shift out of balance.Now, in Stack Your Bones, movement teacher Ruthie Fraser helps you unwind and realign through 100 simple lessons in Structural Integration. By becoming
... Leer más

Disponible también en: eBook
Teaching Yoga Beyond the Poses

A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class

de Sage Rountree, Alexandra DeSiato ...

Create class themes with yoga philosophy, inspirational quotes, and simple concepts to inspire and motivate studentsExperienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers the tools to find their voice and tap into innate wisdom. The authors offer ready-made, detailed themes to use in classes and provide flexible templates for building a toolkit of themes for future use ... Leer más

$10.99 USD

Create class themes with yoga philosophy, inspirational quotes, and simple concepts to inspire and motivate studentsExperienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers the tools to find their voice and tap into innate wisdom. The authors offer ready-made, detailed themes to use in classes and provide flexible templates for building a toolkit of themes for future use
... Leer más
Stack Your Bones

100 Simple Lessons for Realigning Your Body and Moving With Ease

de Ruthie Fraser ...

Feel your bones. Get grounded. Relax. Learn to do less.Your body responds to events and stresses in your life: Your back may tense up, shoulders slouch forward, hips veer off to the right or left. Slowly, without noticing, you shift out of balance.Now, in Stack Your Bones, movement teacher Ruthie Fraser helps you unwind and realign through 100 simple lessons in Structural Integration. By becoming ... Leer más

$12.99 USD o gratis con Kobo Plus

Disponible también en: Audiolibro

Feel your bones. Get grounded. Relax. Learn to do less.Your body responds to events and stresses in your life: Your back may tense up, shoulders slouch forward, hips veer off to the right or left. Slowly, without noticing, you shift out of balance.Now, in Stack Your Bones, movement teacher Ruthie Fraser helps you unwind and realign through 100 simple lessons in Structural Integration. By becoming
... Leer más

Disponible también en: Audiolibro
Breathing

The Art and Science of Pranayama

de Mark Stephens ...

• An immersive guide to the ancient Indian tradition of pranayama that traces its evolution from shamanic and Vedic roots to modern yoga practices• Integrates classical teachings with modern science, including anatomy and neurology, to explain the holistic benefits of pranayama• Offers detailed physical and energetic preparation, including asanas, bandhas, and cleansing methods, plus instruction ... Leer más

$16.99 USD

PEDIDO ANTICIPADO

• An immersive guide to the ancient Indian tradition of pranayama that traces its evolution from shamanic and Vedic roots to modern yoga practices• Integrates classical teachings with modern science, including anatomy and neurology, to explain the holistic benefits of pranayama• Offers detailed physical and energetic preparation, including asanas, bandhas, and cleansing methods, plus instruction
... Leer más
Yoga for Cancer

A Guide to Managing Side Effects, Boosting Immunity, and Improving Recovery for Cancer Survivors

de Tari Prinster ...

Using yoga to manage the challenges of cancer and its treatment• Explains how to create a safe home yoga practice that addresses the specific physical needs, risks, and emotions of cancer patients and survivors• Includes 53 yoga poses and 9 practice sequences that use movement and breathing to reduce and manage treatment side effects• Reveals how current research supports the physical and ... Leer más

$14.99 USD

Disponible también en: Audiolibro

Using yoga to manage the challenges of cancer and its treatment• Explains how to create a safe home yoga practice that addresses the specific physical needs, risks, and emotions of cancer patients and survivors• Includes 53 yoga poses and 9 practice sequences that use movement and breathing to reduce and manage treatment side effects• Reveals how current research supports the physical and
... Leer más

Disponible también en: Audiolibro
Audiolibro

Yoga for Cancer

A Guide to Managing Side Effects, Boosting Immunity, and Improving Recovery for Cancer Survivors

de Tari Prinster ...

Narrado por Theresa Widmann ...

Completo

8 hora 38 minutos

Using yoga to manage the challenges of cancer and its treatment• Explains how to create a safe home yoga practice that addresses the specific physical needs, risks, and emotions of cancer patients and survivors• Includes 53 yoga poses and 9 practice sequences that use movement and breathing to reduce and manage treatment side effects• Reveals how current research supports the physical and ... Leer más

$17.99 USD

Disponible también en: eBook

Using yoga to manage the challenges of cancer and its treatment• Explains how to create a safe home yoga practice that addresses the specific physical needs, risks, and emotions of cancer patients and survivors• Includes 53 yoga poses and 9 practice sequences that use movement and breathing to reduce and manage treatment side effects• Reveals how current research supports the physical and
... Leer más

Disponible también en: eBook

Audiolibro

May Cause Miracles

A 40-Day Guidebook of Subtle Shifts for Radical Change and Unlimited Happiness

de Gabrielle Bernstein ...

Narrado por Gabrielle Bernstein ...

Completo

5 hora 40 minutos

NEW YORK TIMES BESTSELLER • From the motivational speaker, life-coach, and author of Spirit Junkie comes a practical and fun 40-day guidebook of subtle shifts for radical change and unlimited happiness.Are you ready to work miracles? Gabrielle Bernstein believes that simple, consistent shifts in our thinking and actions can lead to the miraculous in all aspects of our daily lives, including our ... Leer más

$15.99 USD

NEW YORK TIMES BESTSELLER • From the motivational speaker, life-coach, and author of Spirit Junkie comes a practical and fun 40-day guidebook of subtle shifts for radical change and unlimited happiness.Are you ready to work miracles? Gabrielle Bernstein believes that simple, consistent shifts in our thinking and actions can lead to the miraculous in all aspects of our daily lives, including our
... Leer más
Audiolibro

The Best of Us

A Novel

de Sarah Pekkanen ...

Narrado por Cassandra Campbell ...

Completo

11 hora 12 minutos

Paradise isn’t quite what it seems as four college friends meet for an island vacation in this captivating new novel from the acclaimed author of These Girls.An all-expense-paid week at a luxury villa in Jamaica—it’s the invitation of a lifetime for a group of old college friends. All four women are desperate not just for a reunion, but for an escape: Tina is drowning under the demands of ... Leer más

$26.99 USD

Paradise isn’t quite what it seems as four college friends meet for an island vacation in this captivating new novel from the acclaimed author of These Girls.An all-expense-paid week at a luxury villa in Jamaica—it’s the invitation of a lifetime for a group of old college friends. All four women are desperate not just for a reunion, but for an escape: Tina is drowning under the demands of
... Leer más

Kobo Rakuten

eReaders

Aplicaciones

Accesorios

¿Qué es Kobo Super Points?

Prémiate

Carrito de compra

¡Obtienes el tratamiento VIP!

Tu carrito de compra está vacío

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Recomendado para ti

“cyndi lee”

May I Be Happy

Yoga Body, Buddha Mind

Long Life Yoga

May I Be Happy

Stack Your Bones

Teaching Yoga Beyond the Poses

Stack Your Bones

Breathing

Yoga for Cancer

Yoga for Cancer

La gente que leyó estos también disfrutó

May Cause Miracles

The Best of Us

eReaders

Aplicaciones

Accesorios

Carrito de compra

¡Obtienes el tratamiento VIP!

Tu carrito de compra está vacío

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Recomendado para ti

“cyndi lee”

Mostrar:

La gente que leyó estos también disfrutó